Creamy Italian Broccoli Recipes

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ITALIAN-STYLE BROCCOLI



Italian-Style Broccoli image

With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it's a menu that might just make you fall in love, Italian-style! -Phyllis Schmalz, Kansas City, KS

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 small onion, finely chopped
2 tablespoons olive oil
1 garlic clove, minced
1-1/2 pounds fresh broccoli, cut into 2-inch spears
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon chili powder

Steps:

  • In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.

ITALIAN BROCCOLI



Italian Broccoli image

This recipe is so easy and elegant. Red peppers and garlic really kick steamed brocolli up a notch. Serve with any pasta dish instead of a salad.

Provided by Simply Chris

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large head broccoli, cut into florets
2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
4 shallots, thinly sliced
1 sweet red pepper, sliced into rounds
1/4 cup asiago cheese, grated
salt and pepper
red pepper flakes

Steps:

  • Place the broccoli in a steamer basket.
  • Steam over boiling water in a large covered saucepan for 3-5 minutes until bright green and crisp-tender.
  • Transfer to large bowl.
  • Saute the garlic, red pepper and shallots in a large skillet with the olive oil for 3 minutes.
  • Remove from heat.
  • Add the broccoli and mix well.
  • Add the salt, black pepper, red-pepper flakes and Asiago cheese.
  • Toss lightly.

Nutrition Facts : Calories 138, Fat 7.4, SaturatedFat 1, Sodium 53.8, Carbohydrate 16.2, Fiber 4.6, Sugar 3.9, Protein 5.3

CREAMY BROCCOLI CASSEROLE



Creamy Broccoli Casserole image

Wonderful side dish with broccoli and cream cheese. Even my kids like this dish.

Provided by Menda

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 (16 ounce) package frozen broccoli, thawed
2 tablespoons butter
¼ teaspoon salt
2 tablespoons all-purpose flour
2 cups milk
1 (8 ounce) package cream cheese, cubed
1 cup crushed buttery round crackers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 4 to 6 minutes; drain.
  • Melt butter in a large saucepan over medium heat. Stir in salt, flour, and milk. Cook, stirring constantly, until thick and bubbly. Stir in cream cheese until melted. Remove from heat, and stir in broccoli.
  • Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish. Slowly pour the broccoli mixture into the dish, and top with remaining crushed crackers.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 24.3 g, Cholesterol 43.3 mg, Fat 21.9 g, Fiber 2.3 g, Protein 7.6 g, SaturatedFat 10.3 g, Sodium 471.1 mg, Sugar 5.4 g

CREAMY BROCCOLI SALAD



Creamy Broccoli Salad image

This scrumptious salad is the best tasting broccoli salad, and the dressing really makes it.

Provided by Mark Simma

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 7

8 slices bacon
1 pound fresh broccoli, cut into florets
½ small red onion, chopped
1 cup shredded mozzarella cheese
½ cup mayonnaise
¼ cup white sugar
1 tablespoon white wine vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble when cooled.
  • Mix bacon, broccoli, onion, and mozzarella cheese in a bowl.
  • Whisk mayonnaise, sugar, and vinegar in a small bowl until sugar dissolves and dressing is smooth; pour over broccoli mixture. Toss to coat.

Nutrition Facts : Calories 305.6 calories, Carbohydrate 15.2 g, Cholesterol 32.4 mg, Fat 22.9 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 5.8 g, Sodium 527.2 mg, Sugar 10.3 g

CREAMY ROASTED BROCCOLI



Creamy Roasted Broccoli image

Provided by Claire Robinson

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 6

2 pounds fresh broccoli, florets removed, about 2 large bunches, divided
1/4 cup olive oil
2 teaspoons orange zest, plus juice from 1 large orange
Coarse salt and freshly cracked black pepper
1 1/2 cups heavy cream
2 large garlic cloves, peeled and smashed

Steps:

  • Preheat the oven to 425 degrees F.
  • Put 2/3 of the broccoli in a large bowl with the olive oil and orange juice; season with salt and pepper and toss well to coat. Transfer the broccoli to a large rimmed baking sheet in 1 layer and roast until just tender with golden brown edges, approximately 15 minutes.
  • Meanwhile, pour the cream into a medium heavy-bottomed saucepan, add the remaining broccoli, garlic, and orange zest and bring to a gentle simmer over medium-low heat. Cook until the cream has reduced to half its original volume and the broccoli is cooked through, about 10 minutes.
  • With a hand-held immersion blender, potato masher, or food processor, blend or pulse the cream and broccoli mixture until coarsely blended and still a bit chunky. Gently fold in the roasted broccoli; taste and adjust seasoning, if necessary. Transfer to a serving bowl and serve warm.

CREAMY ITALIAN BROCCOLI



Creamy Italian Broccoli image

I acquired a lot of side dish recipes from our local store. So I'm posting the ones that sound good. Eat as is or serve with chicken Kiev, here is a recipe I found Recipe #258049. low Carb

Provided by Charlotte J

Categories     Chicken Breast

Time 25m

Yield 5 serving(s)

Number Of Ingredients 8

1 tablespoon butter
2 tablespoons minced shallots
2 tablespoons flour
1 teaspoon italian seasoning
salt and pepper
1 1/4 cups half-and-half
1 tablespoon lemon juice
1 (14 ounce) package baby broccoli florets, cooked and drained

Steps:

  • In a medium saucepan, melt butter.
  • Sauté shallot in butter until soft, about 3 minutes.
  • Stir in flour, seasoning, salt and pepper.
  • Cook over medium heat for 1 minute, stirring constantly.
  • Slowly add half-and-half and lemon juice.
  • Cook, stirring constantly, until thick and smooth.
  • Stir together sauce and broccoli.
  • Serve as is or with chicken Kiev.

Nutrition Facts : Calories 138.5, Fat 9.6, SaturatedFat 5.8, Cholesterol 28.5, Sodium 65.3, Carbohydrate 10.5, Fiber 0.1, Sugar 0.2, Protein 4.9

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