Creamy Low Calorie Dill Dip Recipes

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4 CREAMY DIPS



4 creamy dips image

Four creamy vice-free dips

Provided by Jane Hornby

Categories     Buffet, Canapes, Snack

Time 10m

Number Of Ingredients 11

100g light soft cheese
50g fat-free bio yogurt
1 crushed garlic clove
handful of snipped chives
a little lemon juice
fresh ground pepper
125g pack of chopped smoked salmon
a few sprigs of chopped dill
chilli dipping sauce
half a grated cucumber
a handful of chopped mint

Steps:

  • For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
  • For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
  • For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
  • For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
  • Go Greek and stir through grated cucumber, and a handful of chopped mint.

Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium

QUICK CREAMY DILL DIP



Quick Creamy Dill Dip image

Beau Monde seasoning is the secret ingredient that adds a little special zing to this low-fat, classic dill dip. Says Corky: "I usually double the recipe since it only gets better after a few days in the fridge." Corky Huffsmith - Indio, California

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/3 cups.

Number Of Ingredients 7

2/3 cup fat-free mayonnaise
2/3 cup reduced-fat sour cream
1 tablespoon chopped green onions
1 tablespoon dried parsley flakes
2 teaspoons Beau Monde seasoning
2 teaspoons dill weed
Assorted fresh vegetables

Steps:

  • In a small bowl, combine the first six ingredients. Cover and refrigerate overnight. Serve with vegetables.

Nutrition Facts : Calories 49 calories, Fat 3g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 371mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

VEGETABLE DILL DIP



Vegetable Dill Dip image

Very good-tasting recipe that was given to me by my mother. Try it, you will like it. Everyone who has had this raves about it. Best if made a day or several hours ahead.

Provided by Bethany Bambenek

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 4h10m

Yield 16

Number Of Ingredients 6

1 cup sour cream
1 cup mayonnaise
1 tablespoon dried dill weed
1 tablespoon minced onion
1 tablespoon dried parsley
1 teaspoon Beau Monde ™ seasoning

Steps:

  • Stir the sour cream, mayonnaise, dill, onion, parsley, and Beau Monde ™ seasoning in a bowl. Cover and refrigerate 4 hours or overnight.

Nutrition Facts : Calories 130.5 calories, Carbohydrate 1.3 g, Cholesterol 11.5 mg, Fat 13.9 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 116.9 mg, Sugar 0.2 g

CREAMY LOW-CALORIE DILL DIP



Creamy Low-Calorie Dill Dip image

Make and share this Creamy Low-Calorie Dill Dip recipe from Food.com.

Provided by DuChick

Categories     Low Cholesterol

Time 10m

Yield 1 cup

Number Of Ingredients 5

1 (8 ounce) container nonfat sour cream
1/4 cup reduced-fat mayonnaise
2 teaspoons dried dill weed
1 teaspoon instant minced onion
1 teaspoon dried parsley flakes

Steps:

  • In small bowl, combine all ingredients; blend well.
  • Serve immediately or refrigerate several hours to blend flavors.
  • Serve with assorted vegetable dippers.

Nutrition Facts : Calories 417.4, Fat 22.8, SaturatedFat 4.8, Cholesterol 41.4, Sodium 648.2, Carbohydrate 41.7, Fiber 0.6, Sugar 19.3, Protein 11.7

CREAMY DILL DIP II



Creamy Dill Dip II image

Multipurpose dip for veggies, chips, etc.. and no mayonnaise! Easy to double, or halve. If you do not have fresh dill, use 1/3 the amount of dried dill.

Provided by LIQUIDFREQUENCY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 5m

Yield 16

Number Of Ingredients 7

1 (8 ounce) package cream cheese, at room temperature
1 cup sour cream
2 tablespoons finely chopped green onions
½ teaspoon salt
2 tablespoons chopped fresh dill weed
½ teaspoon minced garlic
2 tablespoons milk

Steps:

  • In a medium bowl, blend cream cheese and sour cream with an electric mixer until smooth. Mix in green onions, salt, dill and garlic. Refrigerate for at least 30 minutes to blend flavors. If the dip is too thick after chilling, stir in milk 1 tablespoon at a time until you reach your desired consistency.

Nutrition Facts : Calories 81.1 calories, Carbohydrate 1.2 g, Cholesterol 21.9 mg, Fat 7.9 g, Protein 1.6 g, SaturatedFat 5 g, Sodium 122.9 mg, Sugar 0.2 g

FAMOUS FAT FREE CREAMY DILL DIP



Famous Fat Free Creamy Dill Dip image

I made up this recipe after having dill dip at a Family get together and tried dill dip for the first time. My version has become a family favorite and I receive many requests any time we get together. It's a great anytime snack with pretzels, or veggies.

Provided by happy2cook

Categories     Salad Dressings

Time 15m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 6

8 ounces fat free cream cheese (softened)
8 ounces nonfat sour cream
2 teaspoons dill weed (More if Fresh)
1 teaspoon lemon juice
1 teaspoon onion juice (finely minced or grated onion works too)
1/2 teaspoon garlic juice (finely minced or grated onion works too)

Steps:

  • Place Cream cheese in small sauce pan heat until melted.
  • Add lemon juice and Dill then mix well.
  • Allow to cool to room temperature then mix remaining ingredients and mix well.
  • Chill for at least an hour and serve.
  • A serving is 2 Tablespoons.
  • If you would like to use this as a dressing you may want to add skim milk to thin and replace the cream cheese with yogurt. That's an idea I haven't tried yet. This recipe is also a great addition to Tuna salad.

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