CREAMY PEANUT BUTTER & JAM OATMEAL
If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal
Provided by Little Italy
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Microwave oatmeal and water on high for 1 minute and 20 seconds or until the oatmeal just starts to "bubble.".
- Stir.
- Add peanut butter and jam randomly on top of oatmeal; microwave again for 20-30 seconds, or until the peanut butter melts.
- Stir and enjoy.
Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 2.9, Sodium 165.2, Carbohydrate 38.8, Fiber 5.5, Sugar 12.6, Protein 11.2
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
PEANUT BUTTER AND JAM OATMEAL BARS
This quick cookie uses a yellow cake mix and oatmeal as its base. It comes together very fast and is fiber rich. You can use whatever jam or preserves you like. This recipe came from Southern Living Magazine.
Provided by mary winecoff
Categories Bar Cookie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Line bottom and sides of a 13 x 9 inch pan with aluminum foil, allowing 2 to 3 inches to extend over sides; lightly grease foil.
- Stir together cake mix and oats in large bowl.
- Stir in butter with a fork until mixture is crumbly and dry ingredients are moistened.
- Press half of oat mixture evenly onto bottom of pan.
- Stir together peanut butter and preserves in a medium bowl.
- Gently spread peanut butter mixture evenly over oat mixture in pan.
- Sprinkle peanuts and remaining half of oat mixture evenly over peanut butter mixture.
- Bake at 375F for 30 minutes or until top is golden brown.
- Let cool in pan on a wire rack 1 hour or until completely cool.
- Lift baked bars from pan, using foil sides as handles.
- Place on cutting board and cut into 24 bars.
PEANUT BUTTER AND JELLY OVERNIGHT OATS
This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat peanut butter and honey until smooth. Gradually add the milk until smooth. Add the oats and mix to combine. Refrigerate, covered, overnight., Whisk the jelly slightly and swirl 1 tablespoon into each serving.
Nutrition Facts : Calories 323 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 112mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 10g protein.
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
QUICK PEANUT BUTTER OATMEAL
Packed with whole grain and protein, this recipe makes a fast and hearty breakfast.
Provided by AkronJoya
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine oats and skim milk in a microwave-safe bowl. Microwave for 90 seconds. Stir in peanut butter and peanuts. Stir to combine. Sprinkle with brown sugar.
Nutrition Facts : Calories 378.1 calories, Carbohydrate 46 g, Cholesterol 3.7 mg, Fat 15.1 g, Fiber 5.7 g, Protein 17.6 g, SaturatedFat 2.8 g, Sodium 223.5 mg, Sugar 15.8 g
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