CREAMY VEGAN POTATO SOUP
This modified version of potato soup is completely vegan and no one can tell a bit of difference. Even picky kids love this hearty recipe, perfect for cold weather or cravings for comfort food. Top with sour cream, Cheddar cheese, green onions (or even bacon, for the meat-eaters out there), or just eat it right out of the pot. Either way, it's delicious.
Provided by Melanie Todd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 55m
Yield 10
Number Of Ingredients 12
Steps:
- Melt margarine in a large stockpot over medium heat; cook and stir onions, celery, and carrots until tender, about 10 minutes. Add water, vegetable bouillon, salt, and pepper; stir well. Add potatoes and bring soup to a boil; reduce heat and simmer until potatoes are tender, about 15 minutes.
- Mix 4 cups soy milk and instant potatoes into soup until dissolved.
- Stir remaining 1/2 cup soy milk and cornstarch together in a bowl until smooth; add to the soup, stirring well. Cook soup until heated through, stirring regularly, 5 to 10 minutes.
Nutrition Facts : Calories 349.2 calories, Carbohydrate 54.5 g, Fat 11.3 g, Fiber 6.5 g, Protein 9.1 g, SaturatedFat 2.8 g, Sodium 552.3 mg, Sugar 10.4 g
VEGAN POTATO SOUP
My mother and I came up with this one night when an abundance of potatoes were around. The almond milk makes it so smooth and creamy. Enjoy! Top with green onions or any other topping for a great warm winter day soup.
Provided by Autumn Pumpkin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic; cook and stir until soft, about 10 minutes. Add potatoes, water, and 2 teaspoons salt. Bring to a boil; reduce heat and simmer until potatoes are very tender, 10 to 15 minutes.
- Remove pot from the heat and puree soup with an immersion blender. Stir in almond milk.
- Return soup to the heat and cook until heated through, about 5 minutes. Season with remaining 2 teaspoons salt and pepper.
Nutrition Facts : Calories 147.1 calories, Carbohydrate 25.1 g, Fat 4.2 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 1236.9 mg, Sugar 4.6 g
DELICIOUS AND SIMPLE POTATO SOUP (VEGAN)
This creamy VEGAN potato soup is totally delicious. It's perfect to enjoy for lunch or dinner. Add kale, leeks, etc. to your taste. -- Came from the cookbook Everyday Wholesome Eating by Kim Wilson. Enjoy!
Provided by Hannah
Categories Potato
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Sauté chopped onions and celery in oil over high heat for 3-5 minutes in a large pot.
- Add rest of vegetables, water, thyme, and basil. Cook over medium heat until tender (this takes about 30 minutes).
- Purée in blender or food processor until smooth and pour back into pot.
- Add the rest of the seasonings and salt, and simmer over low heat for an additional 10 minutes.
- Variation: Break 1 bunch kale into small pieces, steam, and add to soup in the last 10 minutes.
- Variation: Purée just one half of soup for a more chunkier version.
CREAMY VEGAN POTATO SOUP
I can't take credit for this recipe. I've done a few minor modifications, but it's a seriously simple and delicious concoction by Lyndsay at Vegan Yumminess.
Provided by Sunrabbit
Categories Potato
Time 23m
Yield 104 ounces, 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, saute your onion and garlic in the coconut oil for a few minutes, just until onions are softened.
- Add potatoes to the pot along with the 7 1/2 cups water. Allow to simmer for 10-12 minutes, or until potatoes are fork tender. Once potatoes are tender, or close enough, add corn kernels and (if using frozen) cook for another few minutes until thawed.
- Heat 1 1/2 cups water with vegan bouillon cubes for 1-2 minutes in the microwave (or in a small saucepan on the stove top if you prefer).
- In a high speed blender, process 3-4 cups of the soup (make sure to get plenty of potatoes, corn, and onion), water/bouillon mixture, cashews, and nutritional yeast until smooth (if you have a Blendtec, use the Soup button). Pour blended mixture back into the pot and stir until well incorporated.
- Serve hot with crusty garlic bread!
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4.9/5 (9)Total Time 30 minsCategory Main Dish, SoupCalories 232 per serving
- Peel the potatoes and cut them into medium-sized cubes. Slice the white and light green parts of the leek and rinse them well. Set both aside.
- Finely chop the onion. Then heat some oil in a large pot and sauté the onion for about 3 minutes. Add the garlic and cook it for another minute.
- Add the potatoes and the leek and cook for 5 minutes. Then add the vegetable broth and the bay leaf. Simmer for 15 minutes or until the vegetables are very soft.
- Fish out the bay leaf and discard. Reserve some of the cooked potatoes and leek for later if you want your soup to be a bit chunky. Purée the soup with a hand-held immersion blender until smooth. Alternatively you could also use a standard blender to purée the soup (see instructions in the recipe notes).
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