VEGAN WHEAT BERRY-STUFFED PEPPERS
This vegan stuffed peppers recipe came about when my friend decided she wanted to eat vegan. It's made from things I (a meat eater) had on hand. It's pretty good! It's open to interpretation, so use it as you like and I hope you enjoy it. Ingredient substitutions are highly encouraged!
Provided by Helen Stachiotti
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h40m
Yield 6
Number Of Ingredients 12
Steps:
- Place wheat berries in a pot; cover with 2 inches water. Bring to a boil. Cover and simmer until tender, about 40 minutes. Drain.
- Preheat the oven to 350 degrees F (175 degrees C).
- Pour about 1 inch water in a microwave-safe dish with a cover. Stand the peppers upright; cover and microwave on high for 5 minutes. Drain.
- Heat oil in a large skillet over medium heat. Add onion, carrots, and garlic; cook and stir until onions are translucent, about 5 minutes. Add curry powder, thyme, salt, and pepper. Toss mixture with the cooked wheat berries; add a small amount of water if filling seems dry. Add cranberry sauce, walnuts, and parsley; stir to combine.
- Stuff the peppers with the filling and place in a casserole. Cover with aluminum foil.
- Bake in the preheated oven until peppers are tender and heated through, about 30 minutes.
Nutrition Facts : Calories 321.5 calories, Carbohydrate 58.6 g, Fat 9.3 g, Fiber 9.5 g, Protein 6.2 g, SaturatedFat 1.1 g, Sodium 67 mg, Sugar 24 g
CREAMY CHICKEN AND RICE
This casserole is very creamy with a crunchy topping. It tastes even better when reheated for leftovers!
Provided by JANETFORAUBURN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread rice in the bottom of a 9x13 inch baking dish; set aside.
- In a medium saucepan melt butter or margarine and stir in flour until smooth. Gradually add milk, bouillon granules, seasoned salt, garlic powder and pepper. Stir all together and bring to a boil. Let simmer and stir for 2 minutes or until thickened and bubbly. Reduce heat; add chicken, cheese and sour cream. Stir until cheese is melted. Mix all together and pour mixture over rice.
- Melt 1/2 cup butter or margarine in saucepan and toss with crushed cracker crumbs. Sprinkle crumb mixture over casserole. Bake in the preheated oven for 10 to 15 minutes or unti heated through.
Nutrition Facts : Calories 973.4 calories, Carbohydrate 59.9 g, Cholesterol 215 mg, Fat 56.3 g, Fiber 1 g, Protein 55.1 g, SaturatedFat 31.8 g, Sodium 1796.4 mg, Sugar 10.2 g
CREAMY CHICKEN AND "RICE" (WHEAT BERRY)
I had leftover cooked wheat berry combo and threw this together for lunch. Turned out really flavorful and I liked the chewiness of the grains. I didn't measure any ingredients, so I hope this turns out! If you need to cook your berries, use Recipe #176290. It makes about 6 cups, but you can freeze leftovers.
Provided by WI Cheesehead
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Combine all ingredients in a casserole dish.
- Cover and bake for 20 minutes.
Nutrition Facts : Calories 212.2, Fat 11, SaturatedFat 6.4, Cholesterol 66.5, Sodium 567.8, Carbohydrate 5.2, Fiber 1.3, Sugar 1.2, Protein 22.1
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