SOUTHWEST SALMON WITH CILANTRO-LIME SAUCE (COOKING FOR 2)
Salmon fillets are lightly seasoned, pan-seared to perfection and served with fresh cool sour cream, lime and cilantro sauce, all done in under 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- In small bowl, mix sour cream, cilantro, lime peel, lime juice, honey and salt; set aside.
- Season salmon fillets with taco seasoning mix. In 8-inch skillet, heat oil over medium heat. Add fillets to skillet, skin-side down.
- Cook 6 to 8 minutes or until skin is browned. Turn fillets; cook 2 to 4 minutes or until salmon flakes easily with fork.
- Serve salmon with cilantro-lime sauce.
Nutrition Facts : Calories 500, Carbohydrate 7 g, Cholesterol 125 mg, Fat 4 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 4 g, TransFat 0 g
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE
Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. That's it. Top with creamy avocado sauce and serve with a lemon wedge.
Provided by Rebecca
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Blend until smooth and creamy. Set aside.
- Season salmon fillets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil and heat over medium-high heat. Add salmon once oil is hot and sear, 5 to 6 minutes. Flip and sear for 5 to 6 minutes more.
- Transfer salmon to a plate and top with creamy avocado sauce. Sprinkle with basil and serve immediately with a lemon wedge.
Nutrition Facts : Calories 581 calories, Carbohydrate 8.2 g, Cholesterol 99 mg, Fat 48.5 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 10 g, Sodium 129 mg, Sugar 0 g
CHILI ROASTED SALMON WITH CILANTRO CREAM
Make and share this Chili Roasted Salmon With Cilantro Cream recipe from Food.com.
Provided by Sammy Mae
Categories Tex Mex
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees. Mist 2 large baking sheets with cooking spray. In a small baking dish, mix together 2 tablespoons lime juice with garlic, chili powder, cumin, and 1 teaspoon olive oil. Add salmon and turn to coat; let sit.
- In a medium bowl, toss corn, bell pepper, poblano pepper, and onion with remaining 2 teaspoons olive oil. Transfer corn mixture to one of the baking sheets; spread into a single layer.
- Remove salmon from marinade and arrange on second baking sheet. Drizzle corn mixture with remaining salmon marinade. Season salmon and corn with salt and black pepper to taste and roast 8 to 10 minutes, until fish is just cooked through and vegetables are tender.
- Mix together sour cream, cilantro, and remaining lime juice. Season with salt to taste. Spoon corn onto plates and add salmon. Drizzle cream over fish.
SMOKED SALMON WITH CILANTRO CREAM
Categories Appetizer No-Cook Cocktail Party Quick & Easy Salmon Sour Cream Cilantro Gourmet Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6 as an hors d'oeuvre
Number Of Ingredients 7
Steps:
- Finely chop cilantro and in a small bowl stir together with sour cream, lime juice, coriander seeds, and salt and pepper to taste. Arrange salmon on a platter and serve with cilantro cream and bread. Garnish salmon with lime halves.
GRILLED CILANTRO SALMON
Summer is for salmon on the grill! This sensational salmon marinade combines honey, lime, garlic, and cilantro.
Provided by C.BURKS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- In a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. Heat until the honey is easily stirred, about 5 minutes. Remove from heat, and let cool slightly.
- Place salmon steaks in a baking dish, and season with salt and pepper. Pour marinade over salmon, cover, and refrigerate 10 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil grill grate. Place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 458.8 calories, Carbohydrate 94.3 g, Cholesterol 34.1 mg, Fat 4.5 g, Fiber 0.5 g, Protein 17 g, SaturatedFat 1 g, Sodium 40.8 mg, Sugar 93 g
SALMON WITH CILANTRO PESTO
This comes from the February 09 issue of Readers Digest. It's healthy and tasty, hope you give it a try!
Provided by Breezytoo
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400*.
- Line a baking sheet with aluminum foil or lightly spray with cooking spray.
- In a food processor or blender, process the pesto ingredients for15 -20 seconds, or until slightly chunky.
- Place the fillets about 2 inches apart on the baking sheet. Spread the pesto evenly over the top of the fillets. Sprinkle with 1/4 cup almonds.
- Bake 10-12 minutes, or until fish easily flakes when tested with a fork.
Nutrition Facts : Calories 205.1, Fat 10, SaturatedFat 1.7, Cholesterol 53.8, Sodium 126.8, Carbohydrate 2.2, Fiber 1.1, Sugar 0.4, Protein 26.1
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