DAD'S CREAMY CUCUMBER SALAD
This was my Dad's recipe and one of our family's all-time summer favorites.
Provided by MHudson
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 3h10m
Yield 8
Number Of Ingredients 9
Steps:
- Mix cucumbers, sweet onion, and sea salt together in a bowl. Cover bowl with plastic wrap and let sit for 30 minutes.
- Turn cucumber mixture into a colander set over a bowl or in a sink; let drain, stirring occasionally, until most of the liquid has drained, about 30 minutes more. Transfer drained cucumber mixture to a large bowl.
- Stir mayonnaise, vinegar, sugar, dill, garlic powder, and black pepper together in a bowl with a whisk until smooth; pour over the cucumber mixture and stir to coat vegetables with the dressing.
- Cover bowl with plastic wrap and refrigerate at least 2 hours.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 6.9 g, Cholesterol 15.7 mg, Fat 32.9 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 4.9 g, Sodium 896.9 mg, Sugar 2.9 g
ZUCCHINI CUCUMBER SALAD
This is a refreshing summer salad and a tasty way to use those garden cucumbers and zucchini.
Provided by Vickie Spencer
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper. Serve immediately.
Nutrition Facts : Calories 131 calories, Carbohydrate 7.4 g, Cholesterol 5.2 mg, Fat 11.2 g, Fiber 1.5 g, Protein 1.6 g, SaturatedFat 1.7 g, Sodium 333.6 mg, Sugar 2.7 g
CUCUMBER SALAD
Steps:
- In a small bowl, whisk together sour cream, dill, salt, pepper, and vinegar.
- Thinly slice the cucumber and red onion. Use a mandoline if you have one to make quick work of this step.
- Place the sliced cucumber and red onion in a medium serving bowl and toss with the dressing. Check for seasoning and add additional salt and/or pepper if needed.
- Refrigerate for up to 3 days or serve immediately. Garnish with additional fresh dill if desired.
Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 316 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CREAMY CUCUMBER SALAD
This Creamy Cucumber Salad is made with vegan sour cream, dill, garlic, vinegar and comes together in under 10 minutes. It is a tasty and refreshing dish that the whole family will always love. So easy, but you won't believe how good this tastes until you've tried it.
Categories Salad Recipes
Time 5m
Number Of Ingredients 8
Steps:
- Slice the cucumbers really thinly. I used a food processor to get the result you see on my step by step pictures above. Alternatively, slice with a sharp knife. Peel the cucumber, if you prefer this.
- Give all the dressing ingredients into a bowl and combine well. Add the cucumbers, onions, and dill and toss everything.
Nutrition Facts : Calories 93 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 cup, Sodium 599 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
ZUCCHINI CUCUMBER SALAD
This raw zucchini cucumber salad with a lemon basil vinaigrette is a fun and healthy way to enjoy the fresh flavors of summer.
Provided by Liz DellaCroce
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- In the bottom of a medium bowl, whisk together the lemon basil vinaigrette: lemon juice through pepper.
- Trim both ends of the zucchini and use a vegetable peeler to create long, wide ribbons. I find that it's easiest to place the zucchini flat on a cutting board and peel the vegetable horizontally.
- Repeat the same process with a cucumber and place both the zucchini and cucumber ribbons in the bowl on top of the vinaigrette.
- Add arugula and cherry tomatoes to the bowl and toss well until vegetables are evenly coated with the vinaigrette. Check for seasoning and adjust accordingly.
Nutrition Facts : Calories 94 kcal, Carbohydrate 7.1 g, Protein 1.9 g, Fat 7 g, SaturatedFat 0.9 g, Sodium 367 mg, Fiber 1.8 g, Sugar 3.8 g, UnsaturatedFat 6.1 g, ServingSize 1 serving
CREAMY CUCUMBER, TOMATO AND CORN SALAD (V + GF + DF)
Steps:
- Place chickpeas, corn, cucumber, cherry tomatoes, red onion and parsley in large bowl. Stir gently to combine.
- Whisk vegan sour cream, lemon juice, salt and dill in small bowl.
- Pour over ingredients in your large bowl. Stir gently to combine.
- Chill in fridge or serve immediately.
Nutrition Facts :
CUCUMBER-ZUCCHINI SALAD
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
Provided by Rita1652
Categories Onions
Time 5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Arrange in alternate layers cucumber, zucchini & onions.
- Mix VINEGAR and SUGAR dissolved in 1/2 cup HOT WATER add SALT, PEPPER, & CRUSHED RED PEPPER.Add a couple ice cubes to chill.
- Drain any water formed from cucumbers before adding the dressing.
- Allow vegetables to marinate in the dressing at least 1 hour before serving.
Nutrition Facts : Calories 62, Fat 0.3, SaturatedFat 0.1, Sodium 589, Carbohydrate 14.3, Fiber 1.3, Sugar 11.6, Protein 1.5
ZUCCHINI AND CUCUMBER SALAD
Mmmmm....zucchini and cucumber marinated in an oil and balsamic vinegar dressing kicked up with olives, cherry tomatoes and dijon mustard! Adapted from Country Home magazine.
Provided by Sharon123
Categories Southwestern U.S.
Time 10m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, combine zucchini, cucumber, onion, olives, tomatoes, and parsley.
- For the dressing, whisk together oil, vinegars, mustard, salt, hot pepper sauce, garlic, and pepper. Add to zucchini mixture; toss to coat. Season to taste with more salt and pepper, if needed. Cover and chill up to 24 hours.
- Makes 5 servings.
Nutrition Facts : Calories 192.4, Fat 16.2, SaturatedFat 2.3, Sodium 354.2, Carbohydrate 10.8, Fiber 2.3, Sugar 6.4, Protein 2.1
CREAMY CUCUMBER PASTA SALAD
Creamy Cucumber Pasta Salad takes my favorite summer cucumber salad and turns it into a delicious meal. Loaded with tender pasta, crisp juicy cucumbers, fresh dill and sweet white onion, this dish will be the hit of every potluck!
Provided by Holly Nilsson
Categories Salad
Time 14m
Number Of Ingredients 10
Steps:
- Combine all dressing ingredients in a small bowl and mix well. Set aside.
- Thinly slice onion and place in a bowl of cold water. (see note)
- Cook pasta al dente according to package directions. Run under cold water to stop cooking.
- Cut cucumber in half lengthwise and remove seeds using a spoon. Slice into thin slices.
- Toss all ingredients in a large bowl. Let sit at least 40 minutes before serving.
Nutrition Facts : Calories 178 kcal, Carbohydrate 11 g, Protein 2 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 13 mg, Sodium 247 mg, Sugar 2 g, ServingSize 1 serving
CREAMY CUCUMBER TAHINI SALAD DRESSING (VEGAN)
A creamy vegan dressing that is addictive over any number of veggies.
Provided by Megan Gilmore
Categories Salad
Time 5m
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a high-speed blender and blend until completely smooth. Adjust any seasoning to taste, and then chill until ready to serve. Like most dressings, the flavor gets even better the longer it sits, and it also thickens a bit. (Feel free to add a splash of water if you need to thin it out later.)
- Store any leftovers in an airtight container in the fridge for up to a week.
Nutrition Facts : Calories 485 kcal, Carbohydrate 25 g, Protein 14 g, Fat 40 g, SaturatedFat 5 g, Sodium 616 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE
When the warmer months are in season this is a perfect dish to keep you refreshed and feeling naturally high on life. Simple, versatile and of course...delicious!
Provided by Julie | The Simple Veganista
Categories Entree
Time 15m
Number Of Ingredients 13
Steps:
- Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces.
- For the puree, place all ingredients into a food processor/blender and process until creamy, stopping every so often to scrape the sides as needed.. Taste for flavor adding anything extra you might like.
- Toss zucchini pasta with avocado-cucumber puree and a handful of arugula or sprouts. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.
- Serves 2
Nutrition Facts : Calories 244 calories, Sugar 15.3 g, Sodium 1202.6 mg, Fat 12.6 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 35.3 g, Fiber 12.5 g, Protein 8.2 g, Cholesterol 0 mg
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