CREAMY GARLIC CHICKEN
Use this garlic chicken recipe to make Creamy Garlic Chicken in just 20 minutes! Did we mention this garlic chicken recipe is Healthy Living, too?
Provided by My Food and Family
Categories Sauces & Condiments
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 min. on each side or until evenly browned on both sides. Meanwhile, combine all remaining ingredients except rice.
- Spoon vegetable mixture over chicken; cover. Cook 7 min. or until chicken is done (165ºF).
- Serve over rice.
Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
CREAMY GARLIC ITALIAN DRESSING
This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!
Provided by Missi
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
- Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g
CREAMY GARLIC CHICKEN
Serve up creamy garlic chicken with fluffy mashed potato and spinach for a comforting family dinner. This simple and satisfying recipe is the perfect midweek meal
Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com
Time 50m
Number Of Ingredients 10
Steps:
- Cook the potatoes in boiling salted water for 20-25 mins until tender when pierced with a knife. Meanwhile, heat the 2 tbsp Flora Buttery in a frying pan over a medium heat until melted, then fry the onion for 10 mins until softened. Stir in the garlic, fry for a minute more, then add the chicken and fry for 5 mins until lightly golden.
- Pour in the wine, bring to a simmer and reduce until halved. Stir in 250ml of the crème fraîche. Cook for 5 mins until the chicken is cooked through, and the sauce has thickened slightly.
- Drain the potatoes, leave to steam dry for 1 min, then mash with the 50g Flora Buttery, remaining crème fraîche and some seasoning, until smooth. Stir the herbs and spinach through the chicken and cook for a minute or so until the spinach wilts. Add the lemon juice and some seasoning. Serve spooned over the creamy mash.
Nutrition Facts : Calories 821 calories, Fat 52 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 0.53 milligram of sodium
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