Creamy Lemon Chicken Fettuccine Recipe Recipe For Zucchini

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CREAMY CHICKEN ZUCCHINI FETTUCCINE RECIPE - (4.5/5)



Creamy Chicken Zucchini Fettuccine Recipe - (4.5/5) image

Provided by tinathorn

Number Of Ingredients 15

1 small onion, chopped
2 cloves garlic, minced
1/2 tsp Himalayan or fine sea salt
1/2 tsp freshly cracked black pepper
1 large head (600g) cauliflower, roughly chopped
2 cups chicken stock
1 tbsp Dijon mustard
2 tbsp nutritional yeast
2 tbsp white balsamic vinegar
the juice of 1/2 lime
1 tsp capers
225 g mushrooms, sliced
450 g leftover cooked chicken, chopped (I used grilled chicken)
1/4 cup fresh parsley, chopped (to garnish)
2-3 large zucchinis, peeled and julienned

Steps:

  • Peel the zucchini (or not, I peeled mine just for the look and munched on the peels while I was cooking) and cut them into wide julienne strips with a mandolin. Set aside. (I used the wider setting of my mandolin to create Fettuccine-like "noodles", but you could also do finer noodles with the thinner setting or you could also use a vegetable spiralizer.) Add onion, garlic, salt and pepper to a medium saucepan. Cook over medium heat for one or two minutes, until fragrant and slightly softened. Throw the cauliflower in and continue cooking for a minute or two. Add chicken stock, cover and bring to the boil; lower heat and continue cooking until the cauliflower is tender, about 5-7 minutes. Meanwhile, cook the mushrooms in a large skillet until nice and golden. Add chicken and continue cooking until heated through; Reserve. Ladle the cauliflower mixture into your blender; add Dijon mustard, nutritional yeast, balsamic vinegar and lime juice and process on high speed until super smooth and silky in consistency. Throw in capers and pulse 2-3 times just to mix them in and break them down a little. Pour that cauliflower mixture over the reserved chicken and mushrooms and bring to a simmer over low-medium heat. Divide the julienned zucchini between serving plates and ladle the chicken sauce on top. The heat from the sauce alone will soften the zucchini some, but it you want your "pasta" to be even softer still, you can also add the zucchini to the pan, stir until well coated and cook over low heat for a minute or two. Garnish with chopped fresh parsley.

LEMON CHICKEN FETTUCCINE



Lemon Chicken Fettuccine image

This one pot Lemon Chicken Fettuccine recipe is a fresh and easy take on dinner. A quick pasta dish made of noodles tossed with tomatoes, mushrooms, lemon juice and olive oil.

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 12

8- ounces Fettuccine, cooked according to the directions on the package
3 tablespoons Borges Extra Virgin Olive Oil
3 to 4 boneless chicken breast halves (, cubed)
salt and pepper (, to taste)
1 pint sweet grape tomatoes (, halved)
1 package ((8-ounces) mushroom slices)
1/4 cup loosely packed fresh flat leaf parsley
2 tablespoons Borges Extra Virgin Olive Oil
1 lemon (, juiced)
1 teaspoon garlic paste
salt and pepper (, to taste)
grated parmesan cheese

Steps:

  • Heat olive oil in a large skillet over medium heat; add cubed chicken pieces.
  • Season with salt and pepper; cook until chicken is browned on all sides, stirring occasionally.
  • Add halved grape tomatoes, sliced mushrooms and parsley; frequently stirring, continue to cook for 3 to 4 minutes, or until chicken is thoroughly cooked.
  • Add cooked fettuccine to chicken mixture and cook until heated through, stirring frequenty.
  • In a mixing bowl or a jar, combine olive oil, lemon juice, garlic, salt and pepper; shake it or stir it until thoroughly mixed.
  • Stir into pasta mixture.
  • Remove from heat.
  • Taste for salt and pepper; adjust accordingly.
  • Sprinkle with grated parmesan cheese.
  • Serve.

Nutrition Facts : Calories 420 kcal, Carbohydrate 22 g, Protein 32 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 103 mg, Sodium 169 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

20-MINUTE CREAMY CHICKEN SKILLET WITH ITALIAN SEASONING



20-Minute Creamy Chicken Skillet with Italian Seasoning image

Chicken cutlets cook quickly and are highlighted with a creamy sauce made with tomatoes, zucchini and Italian seasoning. This recipe is sure to become a new weeknight favorite the whole family will love. Serve it with whole-wheat pasta or rice to make it a meal.

Provided by Carolyn Casner

Categories     Healthy Chicken Recipes

Time 20m

Number Of Ingredients 12

1 pound chicken cutlets
¼ teaspoon salt, divided
¼ teaspoon ground pepper, divided
2 tablespoons extra-virgin olive oil, divided
1 medium zucchini, halved lengthwise and thinly sliced
½ cup chopped onion
⅓ cup dry white wine
1 (15-ounce) can no-salt-added diced tomatoes
2 ounces cream cheese, cut into cubes
1 teaspoon Italian seasoning
½ teaspoon garlic powder
¼ cup chopped fresh basil

Steps:

  • Sprinkle chicken with 1/8 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165 degrees F. Transfer to a plate.
  • Add the remaining 1 tablespoon oil, zucchini and onion to the pan. Cook, stirring, until starting to soften, about 2 minutes. Increase heat to medium-high and add wine. Cook, scraping up any browned bits, until the liquid has mostly evaporated, about 2 minutes. Add tomatoes, cream cheese, Italian seasoning, garlic powder and the remaining 1/8 teaspoon each salt and pepper. Bring to a simmer and cook, stirring to melt the cream cheese, for 5 minutes. Return the chicken to the pan and turn to coat with the sauce. Serve topped with basil.

Nutrition Facts : Calories 301.2 calories, Carbohydrate 8.9 g, Cholesterol 97.1 mg, Fat 14.8 g, Fiber 1.8 g, Protein 27.4 g, SaturatedFat 4.5 g, Sodium 251.9 mg, Sugar 5.4 g

ZUCCHINI SPAGHETTI WITH CREAMY LEMON-CHIVE DRESSING



Zucchini Spaghetti with Creamy Lemon-Chive Dressing image

This delicious recipe is from chef Patricia Wells's "Vegetable Harvest."

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4

1 pound small zucchini, rinsed, dried, and trimmed at both ends
1 teaspoon fine sea salt
1/4 cup Creamy Lemon-Chive Dressing
Fleur de sel

Steps:

  • Using the julienne blade of a mandoline, slice zucchini into long, thin strips. Transfer zucchini to a colander set over a mixing bowl. Toss zucchini with salt. Let stand 15 minutes at room temperature.
  • Gently squeeze zucchini to extract excess water. Transfer to a bowl and toss with just enough dressing to evenly coat the zucchini. Season with fleur de sel and serve.

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