Creamy Parmesan Chicken Recipes Recipes Recipes Recipe For Chicken

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ZUCCHINI NOODLES IN GARLIC-PARMESAN CREAM SAUCE



Zucchini Noodles in Garlic-Parmesan Cream Sauce image

Elevate simple zucchini with a rich garlic and Parmesan cream sauce. Serve it as a side for chicken or pork with a tossed salad.

Provided by Bibi

Categories     Zucchini Recipes

Time 35m

Yield 6

Number Of Ingredients 11

2 ½ medium zucchini, spiralized (about 4 cups)
1 teaspoon salt
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
2 cloves garlic, minced
½ cup heavy cream
½ cup milk
1 cup shredded Parmesan cheese
salt and freshly ground black pepper to taste
½ cup sliced cherry tomatoes
2 tablespoons chopped fresh parsley

Steps:

  • Toss zucchini noodles with salt in a large bowl. Spread out on a layer of paper towels to absorb excess moisture.
  • Melt butter in a large skillet over medium heat, then stir in flour. Add minced garlic and stir until garlic is fragrant and flour has thickened, about 1 minute.
  • Slowly pour in cream and milk, stirring constantly, until the mixture begins to boil and thicken, 3 to 5 minutes.
  • Turn heat to low, stir in grated Parmesan cheese, and keep stirring until cheese is melted.
  • Blot zucchini noodles with more paper towels to soak up excess moisture and add zoodles to the sauce. Season with salt and pepper to taste, and warm noodles in the sauce until desired tenderness, 2 to 3 minutes.
  • Toss with sliced cherry tomatoes before serving and garnish with parsley.

Nutrition Facts : Calories 174.9 calories, Carbohydrate 6.7 g, Cholesterol 45.6 mg, Fat 13.7 g, Fiber 1.1 g, Protein 7.5 g, SaturatedFat 8.4 g, Sodium 553.8 mg

CREAMY PARMESAN CHICKEN



Creamy Parmesan Chicken image

Someone posted this to a Somersize recipe list I was on several years ago. It's perfect for Level 1 Somersizers, and tasty for everyone else, too!

Provided by bunkie68

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1 1/2 cups heavy whipping cream
1/2 cup parmesan cheese
1 (4 ounce) can sliced mushrooms
1/3 cup sliced sun-dried tomato (optional)

Steps:

  • Brown chicken breasts over medium heat in a skillet with a little bit of olive oil, about 2 minutes per side.
  • Add remaining ingredients.
  • Cover and simmer for 15-20 minutes, or until chicken is cooked through.
  • Serve immediately.

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