Creamy Spaghetti Squash Casserole Recipe Recipes Recipe For Stuffed

CREAMY SPAGHETTI SQUASH

Steps:

• Split Squash in half length wise, remove seeds and guts.
• Cover with oil, salt and pepper.
• Cook cut side down on a baking sheet for 40-45min at 375 degrees until the outside is soft and the inside is fork tender.
• Remove squash strands by scraping the insides with a fork.
• Start sauce with 1 Tbs Olive Oil in a pan and add Shallots and Garlic.
• Cook until soft and translucent about 5 minutes.
• Add squash and heavy cream, cheese and lemon.
• Add Salt and Pepper to taste.
• Let cook on low for 3-5minutes and ENJOY!

CREAMY SPAGHETTI SQUASH CASSEROLE

Steps:

• Preheat oven to 400°F.
• First, cut your spaghetti squash in half lengthwise and use a spoon to scrape away the seeds. Drizzle with a little sea salt and fresh cracked pepper and place down on a lined baking sheet and cook for about 45 minutes.
• While the squash is baking, prepare your filling. In a medium skillet over med-high heat add a small pat of butter, minced garlic, diced onion, a pinch of sea salt, and pepper and cook for several minutes until soft.
• In a large mixing bowl combine the cooked onions and garlic with greek yogurt, 1 oz of shredded goat cheddar, parsley, nutmeg, sea salt and pepper to taste.
• Remove squash from the oven and let cool. When your squash is cool enough to handle, use a fork to scrape out the inside which will come apart in strands. Place spaghetti squash strands in your mixing bowl and combine all ingredients together. Place your mixture in a large baking dish and top with the remaining 3 oz of shredded goat cheddar. Place bak in the oven at 400° and let cook for about 15 minutes. Then set the oven to broil and cook until the top has formed a delicious golden crust.
• Serve immediately and prepare to be blown away at how delicious this healthy dish is.