Creole Okra Recipes Recipe Paper Recipe Cards

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREOLE OKRA



Creole Okra image

A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.

Provided by SILVERMARIGOLD

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
½ large onion, chopped
2 cloves garlic, minced
½ green bell pepper, chopped
1 (16 ounce) can diced tomatoes in juice
⅜ teaspoon dried thyme
2 tablespoons chopped fresh parsley
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen cut okra

Steps:

  • Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
  • Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g

CORN OKRA CREOLE



Corn Okra Creole image

This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 cup chopped green pepper
1/2 cup chopped onion
3 tablespoons canola oil
2 cups fresh or frozen corn or 1 can (15-1/4 ounces) whole-kernel corn
1-1/2 cups sliced fresh or frozen okra
3 medium tomatoes, peeled and chopped (1-1/2 cups)
1 tablespoon tomato paste
1/4 teaspoon dried thyme
Salt to taste
1/4 teaspoon coarsely ground pepper
1/2 teaspoon hot pepper sauce, optional

Steps:

  • In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

OKRA CREOLE



Okra Creole image

Make and share this Okra Creole recipe from Food.com.

Provided by Bev I Am

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3 slices bacon
1 (16 ounce) package frozen sliced okra
1 (14 1/2 ounce) can chopped tomatoes
1 cup frozen onion, seasoning blend
1 cup frozen corn kernels
1/2 cup water
1 teaspoon creole seasoning
1/4 teaspoon pepper
hot cooked rice (optional)

Steps:

  • Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings.
  • Crumble bacon, and set aside.
  • Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
  • Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender.
  • Top with crumbled bacon.
  • Serve over rice, if desired.

OKRA CREOLE



Okra Creole image

Dress up okra, a humble but beloved Southern favorite, with spicy Creole flavors for a mouthwatering side dish. This recipe calls for frozen and canned vegetables, so no chopping required.

Provided by Southern Living Editors

Yield Makes 4 servings

Number Of Ingredients 9

3 bacon slices
1 (16-ounce) package frozen sliced okra
1 (14.5-ounce) can chopped tomatoes
1 cup frozen onion seasoning blend
1 cup frozen corn kernels
1/2 cup water
1 teaspoon Creole seasoning
1/4 teaspoon pepper
Hot cooked rice (optional)

Steps:

  • Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings. Crumble bacon, and set aside.
  • Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes. Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender. Top with crumbled bacon. Serve over rice, if desired.

HEARTY CREOLE OKRA AND TOMATOES



Hearty Creole Okra and Tomatoes image

A great Southern okra dish that allegedly comes from the heart of Acadiana. This vegetable dish is heavy enough to serve as a main dish and makes one pine for the fiddles and chicory coffee.

Provided by wasabinoir

Categories     Side Dish     Vegetables     Tomatoes

Time 1h20m

Yield 12

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons olive oil
4 stalks celery, chopped
2 onions, chopped
4 ears fresh corn, shucked and kernels scraped from cob
2 pounds fresh okra, cut into 1/2 inch slices
2 (28 ounce) cans whole tomatoes, broken up
½ pound andouille sausage, diced
½ teaspoon Creole seasoning, or to taste
sea salt and ground black pepper to taste

Steps:

  • Heat butter and olive oil over medium heat in a large pot. Cook and stir celery and onions until the onions are translucent, about 5 minutes. Stir in the corn kernels and cook for 3 minutes.
  • Stir in okra, tomatoes, andouille sausage, and Creole seasoning; cover and cook over medium heat until the okra has lost all of its slippery texture, at least 45 minutes. Season with sea salt, black pepper, and more Creole seasoning if necessary. Cook, uncovered, to reduce liquid, about 10 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 19.1 g, Cholesterol 16.1 mg, Fat 10.4 g, Fiber 4.6 g, Protein 6.2 g, SaturatedFat 3.5 g, Sodium 435.7 mg, Sugar 6.9 g

CRISPY AIR FRYER OKRA WITH CREOLE SEASONING



Crispy Air Fryer Okra with Creole Seasoning image

Crunchy fried okra is tasty, and it doesn't require deep-frying. By using an air fryer you'll be able to get crisp results and leave all that extra oil behind. A quick homemade creole seasoning mix gives the okra some serious flavor, and a creamy-spicy sauce is great for dipping.

Provided by Danielle Alex

Categories     side-dish

Time 25m

Yield 2 servings

Number Of Ingredients 17

1/2 pound fresh okra
1/2 cup whole milk
1/2 cup all-purpose flour
1/2 teaspoon paprika
1/2 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon garlic granules
1/4 teaspoon onion granules
1/4 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
Pinch ground white pepper
Pinch cayenne
Nonstick cooking spray
1/2 cup mayonnaise
1 tablespoon hot sauce, such as Frank's RedHot
1/2 the zest of a small lemon
1 teaspoon lemon juice

Steps:

  • Preheat an air fryer 390 degrees F and set for 15 minutes.
  • For the okra: Slice off the tops (stem ends) of the okra pods and then slice them in half lengthwise, so you get two long okra halves from each pod. Place in a medium bowl, pour in the milk and toss to coat.
  • Combine the flour, paprika, thyme, salt, garlic granules, onion granules, oregano, black pepper, white pepper and cayenne in a large bowl and whisk to combine.
  • Preheat an air fryer to 390 degrees F and set for 15 minutes. Drain excess milk from the okra and toss the okra in the flour and spice mix to evenly coat. The okra should look dry and be thoroughly coated. Place the individual coated okra pieces flat on a cutting board, shaking any excess flour back into the bowl. Spray each piece with cooking spray until the flour on the okra looks slightly wet.
  • Remove the air fryer tray from the air fryer and place the okra sprayed-side down in the tray. Be sure that the okra pieces are not overlapping (work in 2 batches if necessary). Spray the other side of the okra with cooking spray. Place the tray in the air fryer and cook the okra until it is golden brown and crunchy, about 8 minutes. You do not want any parts of the okra to look dry or ashy, so about halfway through the cooking time, gently shake and toss the okra and spray them again with cooking spray.
  • Meanwhile, for the sauce: Stir the mayonnaise, hot sauce, lemon zest and lemon juice together in a small bowl. Serve the okra hot with the sauce.

CREOLE CHICKEN AND OKRA RECIPE



Creole Chicken and Okra Recipe image

Make and share this Creole Chicken and Okra Recipe recipe from Food.com.

Provided by daisygrl64

Categories     Creole

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 chicken leg quarters, cut into 4 thighs and 4 drumsticks
1 tablespoon canola oil
1 cup onion, coarsely-chopped
1 cup green pepper, coarsely-chopped
1/2 cup celery, sliced
1 garlic clove, minced
2/3 lb okra, sliced
2 cups tomatoes, coarsely-chopped
1/4 cup fresh parsley, chopped
1/2 teaspoon paprika
1 bay leaf
1/2 teaspoon salt
1/2 cup chicken broth, warm
1/4 cup white wine
1/4 teaspoon hot pepper sauce

Steps:

  • Remove and discard chicken skin. In nonstick Dutch oven, place oil and heat over medium temperature.
  • Add chicken and cook, turning, about 10 minutes or until brown on all sides. Remove chicken to warm bowl.
  • To Dutch oven, add onion, green pepper, celery and garlic; stir and cook about 5 minutes. Add okra and cook, stirring, about 5 minutes more.
  • Stir in tomatoes, parsley, paprika, bay leaf and salt. Return chicken to Dutch oven and spoon vegetable mixture over top.
  • In small bowl, mix together chicken broth, wine and hot pepper sauce; pour over all.
  • Cover, reduce heat to low and cook about 30 minutes or until fork can be inserted in chicken with ease. Serve with rice, if desired.

Nutrition Facts : Calories 428.7, Fat 24.4, SaturatedFat 6.1, Cholesterol 138.6, Sodium 550.2, Carbohydrate 15.8, Fiber 5.3, Sugar 6.4, Protein 34.3

More about "creole okra recipes recipe paper recipe cards"

CREOLE LEMON OKRA RECIPE | CHEFDEHOME.COM
creole-lemon-okra-recipe-chefdehomecom image
2022-07-07 Sprinkle half of the mixture over cooking okra and mix well. Cover and cook on medium heat until okra is tender (about 5-7 minutes). Now add …
From chefdehome.com
Cuisine American
Category Side Dish, Main Course
Servings 4
Total Time 25 mins
  • Heat 1 tbsp oil in a (preferably non-stick) pan, when oil is hot, add cumin seeds and fry for 20 secs. Add fine chopped garlic, onion slices and saute till onions are translucent (make sure not to burn the garlic.). Now add sliced okra 1 cup at a time, mixing after each addition to break apart frozen chunks.
  • Once all okra is in the pan and separated, saute for 3-4 minutes stirring frequently on high heat to dry out the moisture. In a small bowl mix, 1/2 tsp salt, turmeric, black pepper and creole seasoning. Sprinkle half of the mixture over cooking okra and mix well. Cover and cook on medium heat until okra is tender (about 5-7 minutes). Now add remaining seasoning, 1 tbsp oil, uncover and cook stirring on high heat for another 3-4 minutes or until okra start caramelizing a bit at the bottom.
  • Taste and adjust the salt, add lemon juice, mix well and remove from heat. Serve hot on the side with meat or enjoy as main dish with steamed rice.


CREOLE STEWED FRESH OKRA, {GRANNY'S RECIPE} - COOKING …
creole-stewed-fresh-okra-grannys-recipe-cooking image
2010-09-20 Instructions: In a large skillet, cook bacon over medium heat until crisp. With the reserved drippings pour off leaving 2 tablespoons then add the …
From cookingwithk.net
Cuisine Southern American
Total Time 35 mins
Category Side Dish
Calories 87 per serving


OKRA AND FISH CREOLE RECIPE | CDKITCHEN.COM
okra-and-fish-creole-recipe-cdkitchencom image
Preheat oven to 425 degrees F. In large skillet, saute celery, okra, green pepper and onion in hot oil 5 minutes or until tender. Stir in tomatoes and red pepper. Place fish in large baking dish. Spoon tomato mixture over fish. Bake 6 to 8 …
From cdkitchen.com


CREOLE CHICKEN AND ANDOUILLE SAUSAGE WITH OKRA - MY …
creole-chicken-and-andouille-sausage-with-okra-my image
Step 7 Heat oil in large saute pan. Step 8 Add onions, garlic and bell pepper. Saute until slightly soft. Step 9 Add chicken and sausage. Saute until chicken is no longer pink. Step 10 Add okra and mushrooms. Saute for about 2 minutes. …
From mymomsrecipebook.com


HEALTHY CREOLE CHICKEN AND OKRA RECIPE - ONIE PROJECT
healthy-creole-chicken-and-okra-recipe-onie-project image
Fluff with fork & set aside. In a large skillet, heat oil over medium-high. Add onion, garlic & thyme. Sauté 2-3 minutes. Add chicken & cayenne pepper. Cover & cook 5-7 minutes or until chicken is cooked through, stirring occasionally. Add …
From onieproject.org


CREOLE STYLE STEWED OKRA RECIPE - THE BLACK PEPPERCORN
creole-style-stewed-okra-recipe-the-black-peppercorn image
2018-11-30 Heat oil in a large sized dutch oven or saucepan. Add the sliced okra, diced onion and pepper. Sauté over medium heat stirring often, until the onions and translucent. About 7-8 minutes. Stir in the diced tomatoes and …
From theblackpeppercorn.com


SHRIMP & CREOLE OKRA STEW RECIPE FROM H-E-B
Instructions. 1. Combine the okra gumbo vegetable and shrimp in a microwave safe dish, cover with a paper towel and microwave on high power for 4 minutes (stirring and rotating dish every …
From heb.com


CREOLE SHRIMP AND OKRA RECIPE - FOOD NEWS
Shrimp and Okra Creole. Directions: Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about …
From foodnewsnews.com


Related Search