CORN OKRA CREOLE
This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.
Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CREOLE OKRA
A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.
Provided by SILVERMARIGOLD
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
- Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.
Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g
EASY CREOLE OKRA AND SHRIMP
This recipe is quick easy and delicious. Spoon over white rice and enjoy.
Provided by jrchef
Categories Meat and Poultry Recipes Pork Sausage
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium heat. Stir in the bell pepper and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomatoes and simmer for 10 minutes, then add the okra, sausage, Cajun seasoning, and salt. Cover and cook for 30 minutes. Stir in the shrimp and cook until they are bright pink on the outside and the meat is no longer transparent in the center, 8 to 12 minutes.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 10 g, Cholesterol 175.3 mg, Fat 7 g, Fiber 2.7 g, Protein 25.5 g, SaturatedFat 1.4 g, Sodium 1163.1 mg, Sugar 3.6 g
OKRA CREOLE
Make and share this Okra Creole recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings.
- Crumble bacon, and set aside.
- Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
- Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender.
- Top with crumbled bacon.
- Serve over rice, if desired.
CREOLE OKRA
Make and share this Creole Okra recipe from Food.com.
Provided by Lavender Lynn
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
- Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.
Nutrition Facts : Calories 128.4, Fat 7.4, SaturatedFat 1.1, Sodium 11.9, Carbohydrate 15.2, Fiber 4.6, Sugar 7.6, Protein 3.4
CREOLE OKRA
Number Of Ingredients 7
Steps:
- Wash and cut okra into 3/4 inch slices. Saute onion and pepper in oil until tender. Add Rotel, stewed tomatoes, and okra. Simmer on low heat or cook in oven until okra is tender.
OKRA CREOLE
Suummer is the time for vegetables! This recipe is a showcase for all the wonderful flavors New Orleans is known for.
Provided by cathy tate
Categories Vegetables
Time 45m
Number Of Ingredients 8
Steps:
- 1. Cook bacon in a dutch oven until crisp; remove bacon and drain on paper towels, reserving drippings. Crumble bacon and set aside.
- 2. Cook okra and next 6 ingredients in hot drippings in dutch oven over medium heat, stirring occasionally, 6-8 minutes, just until vegetables start to tenderize. Reduce heat to low, cover and simmer 15 minutes or until vegetables are tender. Top with crumbled bacon. Serve over rice if desired.
CREOLE CHICKEN AND OKRA GUMBO
Categories Soup/Stew Chicken Tomato Vegetable Quick & Easy Mardi Gras Kwanzaa Winter Okra Bon Appétit
Yield 2 Servings; Can Be Doubled
Number Of Ingredients 8
Steps:
- Stir vegetable oil and flour in large saucepan over high heat until smooth and dark brown, about 3 minutes. Mix in okra, then chicken broth and tomatoes with their juices; simmer 3 minutes. Sprinkle chicken with thyme, salt and pepper. Add to saucepan. Simmer gumbo uncovered until chicken is cooked through, about 10 minutes. Season gumbo to taste with hot pepper sauce , salt and pepper and serve.
More about "creole okra recipes"
CREOLE OKRA - RECIPES - PICTSWEET FARMS
From pictsweetfarms.com
CORN OKRA CREOLE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
32 CREOLE DISHES TO MAKE THIS WEEK | MYRECIPES
From myrecipes.com
CREOLE STEWED FRESH OKRA, {GRANNY'S RECIPE} - COOKING …
From cookingwithk.net
40 OKRA RECIPES THAT PROVE IT'S NOT JUST FOR GUMBO
From southernliving.com
CREOLE STYLE STEWED OKRA RECIPE - THE BLACK PEPPERCORN
From theblackpeppercorn.com
CREOLE LEMON OKRA RECIPE | CHEFDEHOME.COM
From chefdehome.com
CREOLE TOMATOES OKRA AND RICE | MCCALLUM'S SHAMROCK PATCH
From themccallumsshamrockpatch.com
12 BEST OKRA RECIPES - THE SPRUCE EATS
From thespruceeats.com
OKRA CREOLE RECIPE - SOUTHERN LIVING
From southernliving.com
CREOLE CHICKEN OKRA (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
CREOLE OKRA FOOD - TOPNATURALRECIPES.COM
From topnaturalrecipes.com
EASY CREOLE OKRA AND SHRIMP RECIPE | ALLRECIPES
From stage.element.allrecipes.com
CREOLE FRIED OKRA RECIPE RECIPE FOR BANANA - SHARE RECIPES
From share-recipes.net
CREOLE STYLE OKRA | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
CREOLE OKRA CORN SOUP - HEALTHY SLOW COOKING
From healthyslowcooking.com
23 OKRA RECIPES FOR A TASTE OF THE SOUTH - INSANELY GOOD
From insanelygoodrecipes.com
CREOLE OKRA GUMBO RECIPE - CREOLE GUMBO WITH SHRIMP | HANK …
From honest-food.net
WEEKEND RECIPE| CREOLE OKRA GUMBO - AT HOME WITH JEMMA
From athomewithjemma.com
SLOW COOKER OR STOVE-TOP CREOLE OKRA CORN SOUP RECIPE
From parade.com
OKRA CREOLE STYLE | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
CREOLE OKRA – BONNIE PLANTS
From bonnieplants.com
CREOLE OKRA - LOUISIANA HOT SAUCE
From louisianahotsauce.com
FRIED OKRA AND CORN - CREOLE CONTESSA
From creolecontessa.com
CREOLE CHICKEN & OKRA | CLEAN CHICKEN RECIPES
From cleaneatingmag.com
19 BEST OKRA RECIPES - TOP RECIPES - TOP TEEN RECIPES
From topteenrecipes.com
SOUTHERN CREOLE SMOTHERED OKRA - FOODGASM RECIPES
From foodgasmrecipes.com
CREOLE TOMATO OKRA STEW RECIPE | BISTROMD
From bistromd.com
OKRA CREOLE - PRODUCE MADE SIMPLE
From producemadesimple.ca
CREOLE STYLE STEWED OKRA AND TOMATOES - NANA'S LITTLE KITCHEN
From nanaslittlekitchen.com
CRISPY ROASTED OKRA WITH CREOLE SEASONING - FOOD FIDELITY
From foodfidelity.com
STEWED OKRA AND TOMATOES CREOLE STYLE RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CREOLE OKRA CORN SOUP [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
CREOLE OKRA - RECIPELER
From recipeler.com
RECIPE: SOUTHERN CREOLE OKRA “GUMBO” - STICKY FINGERS COOKING
From stickyfingerscooking.com
CREOLE OKRA SEAFOOD GUMBO - WITHOUT FILé POWDER - FARM TO JAR …
From farmtojar.com
CREOLE-STYLE OKRA AND TOMATOES - THE VEGAN ATLAS
From theveganatlas.com
CREOLE BEEF AND OKRA SOUP RECIPE FROM LANA'S COOKING
From lanascooking.com
50 CREOLE RECIPES TO ENJOY FROM BLACK HISTORY MONTH TO MARDI …
From parade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #side-dishes #vegetables #american #southern-united-states #easy #creole #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love
Related Search