Creole Recipes Etouffee Recipe For Zucchini

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI CREOLE



Zucchini Creole image

Make and share this Zucchini Creole recipe from Food.com.

Provided by CJAY8248

Categories     Vegetable

Time 20m

Yield 1 saucepan, 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs zucchini, sliced
4 medium tomatoes, peeled, cored and diced
1 cup water
1 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon thyme
1/8 teaspoon basil
1 dash black pepper
1 dash red pepper

Steps:

  • Wash and put the zucchini in a saucepan with tomatoes and water. Add salt, garlic, thyme, basil and peppers. Simmer together until zucchini is just tender, about 10 minutes. Be careful not to overcook. The tomatoes give a lot of flavor and butter is not necessary.

Nutrition Facts : Calories 54.4, Fat 0.8, SaturatedFat 0.2, Sodium 603.3, Carbohydrate 10.9, Fiber 3.4, Sugar 7.5, Protein 3.3

CREAMY SHRIMP ÉTOUFFéE



Creamy Shrimp Étouffée image

Cajun or Creole, what's the difference? Well they're both cuisines in Louisiana, but the difference can be found by the addition of tomato. This étouffée is best served with warm crusty bread to sop up the sauce. I do use tomato powder, but feel free to use tomato paste if your spice cabinet doesn't include this incredible staple. Serve over hot cooked rice.

Provided by thedailygourmet

Categories     Seafood     Shellfish     Shrimp

Time 1h15m

Yield 8

Number Of Ingredients 15

½ cup salted butter
½ cup all-purpose flour
1 ¼ cups chopped celery
1 cup chopped green pepper
1 small onion, minced
½ cup chopped green onions
1 (14.5 ounce) can seafood stock
1 cup water
1 tablespoon tomato powder
1 teaspoon Cajun seasoning
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 bay leaf
2 pounds frozen shrimp, deveined and tails removed

Steps:

  • Melt butter in a large, heavy skillet. Stir in flour; cook and stir over low heat until the color of caramel, about 20 minutes. Add celery, green pepper, and onion; stir until coated. Add stock, water, tomato powder, Cajun seasoning, black pepper, cayenne, and bay leaf. Bring to a boil.
  • Reduce heat; cover and simmer sauce, stirring occasionally, for 30 minutes. Discard bay leaf. Add shrimp and cook until heated through, about 5 minutes.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 9.6 g, Cholesterol 203.8 mg, Fat 13.1 g, Fiber 1.3 g, Protein 21.3 g, SaturatedFat 7.7 g, Sodium 729.5 mg, Sugar 1.3 g

More about "creole recipes etouffee recipe for zucchini"

ETOUFFEE RECIPES | ALLRECIPES
etouffee-recipes-allrecipes image
578. An authentic Louisiana recipe with a rich and spicy fresh tomato based roux with fresh garlic, bell peppers, celery and onions mixed with crawfish and shrimp. A little time consuming but well worth it!! Serve over steamed rice with …
From allrecipes.com


ZUCCHINI CREOLE - BIGOVEN.COM
Zucchini creole recipe: Try this Zucchini creole recipe, or contribute your own. Add your review, photo or comments for Zucchini creole. Vegan Main Dish Main Dish - Other
From bigoven.com
Reviews 1
Servings 8
Cuisine Vegan
Category Main Dish


SKILLET ZUCCHINI CREOLE - HAVE A PLANT
2012-07-31 Instructions. Wash and slice vegetables. Heat water in frying pan over medium heat. Add zucchini, onion, tomatoes, green pepper, and spices. Stir. Cook covered for about ten minutes until tender. Serve.
From fruitsandveggies.org
Servings 7
Calories 33 per serving


SHRIMP ETOUFFEE SLOW COOKER - THERESCIPES.INFO
Shrimp Etouffee Slow Cooker Recipes hot www.tfrecipes.com. Cook the etouffee, stirring occasionally, for 45 minutes.Season the shrimp with the remaining tablespoon of Essence and add them to the pot, stirring to evenly distribute. Cook the shrimp for 5 to 7 minutes, or until they are cooked through. Add the chopped parsley to the pot and stir to combine.
From therecipes.info


GLUTEN-FREE CATFISH ETOUFFEE RECIPE (CREOLE/CAJUN)
Instructions. Heat olive oil on medium-high in large, deep skillet about half a minute or so. Add flour and cook until mixture thickens and turns into a roux, which will only take a few minutes. Stir frequently. (Be careful not to overcook.) Add vegetables and sauté 10 – …
From glutenfreeeasily.com


RAZZOO'S CRAWFISH ETOUFFEE RECIPE - FOOD NEWS
Labels: crawfish etouffee, creole and cajun recipes, creole recipes, nola cuisine. posted by Danno | 7/01/2009 12:24:00 AM. Crawfish is only around for a few months so get in here and get your crawfish fix!! Razzoo's boiled crawfish is crazy fresh and deliciously prepared. In fact, their premium supplier guarantees every crawfish is hand-sorted, cleaned and weighed, so only the …
From foodnewsnews.com


CAJUN NINJA SHRIMP CREOLE RECIPE - THERESCIPES.INFO
Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 7 to 8 minutes. Reserve 1/4 cup of the cooking water and drain the remaining water. Combine flour and Cajun seasoning in a small bowl. Pat shrimp dry and add to the bowl, tossing to coat.
From therecipes.info


BEST SHRIMP CREOLE RECIPE - HOW TO MAKE SHRIMP CREOLE
2022-02-09 In a large skillet over medium heat, melt butter. Add onion, pepper, and celery and cook until soft, 5 minutes. Season with salt and pepper. …
From delish.com


CAJUN SHRIMP ETOUFFEE RECIPE / 17+ RECIPE VIDEOS - BACON ...
2021-11-11 For the etouffee · 2 lbs raw shrimp, peeled and cleaned · 2 tablespoons creole or cajun seasoning, divided · 7 tablespoons butter, divided · 1/2 cup . Season the shrimp with 1tb cajun seasoning and set aside to marinate. Shrimp etouffee is a classic cajun dish with fresh shrimp and a thick and flavorful sauce that goes great over rice. How to make cajun shrimp …
From baconzucchinipasta.blogspot.com


VEGETABLE ETOUFFEE : EASY TASTY VEGETARIAN RECIPES FROM DR ...
Vegetable Etouffee. This recipe can be halved or multiplied. Leftovers are good for 24 - 48 hours. Reheat gently. This recipe is to be served over Brown Rice. Place the flour in a large non-stick skillet and heat over medium-high heat. Watch the pan carefully, stirring and shaking the flour. It will take about 10 to 15 minutes and the flour ...
From drgourmet.com


CROCK POT CREOLE ZUCCHINI RECIPE | CDKITCHEN.COM
Cut zucchini into 1/4-inch slices. In crockpot, combine zucchini with green pepper, onion, garlic, salt, and pepper. Top with chopped tomatoes, then butter. Cover and cook on high for about 2 hours or until tender. Sprinkle with chopped parsley.
From cdkitchen.com


SIMPLE ETOUFFEE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Simple Etouffee Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Friday Night Dinner Recipes Free Healthy Recipes For Dinner Healthy Sweet Potato Muffins Recipe ...
From recipeshappy.com


ZUCCHINI CREOLE - RECIPE - COOKS.COM
Home > Recipes > Vegetables > Zucchini Creole. Printer-friendly version. ZUCCHINI CREOLE : 4-5 sm. squash, unpeeled, slice thin 3 tbsp. melted butter 3 tbsp. flour 1 tbsp. brown sugar 1 tsp. salt 1/2 bay leaf 2 whole cloves 3 lg. tomatoes, peeled and chopped or 2 c. canned 1 sm. green pepper, chopped 1 sm. onion, chopped. Place squash in greased baking dish. Make sauce of …
From cooks.com


ZUCCHINI CREOLE - RECIPE | COOKS.COM
Home > Recipes > Vegetables > Zucchini Creole. Printer-friendly version. ZUCCHINI CREOLE : 2 c. diced zucchini 2 lg. tomatoes, peeled and chopped or 1 (8 oz.) can tomatoes 2 ribs celery, chopped 1 med. green pepper, chopped 1 lg. onion, chopped 2 tbsp. olive oil 4 tsp. rice 1/8 tsp. sage 1 clove garlic, mashed 3 tsp. parsley 1/4 tsp. nutmeg 1/4 tsp. Worcestershire sauce 1/2 …
From cooks.com


ZUCCHINI CREOLE - RECIPE | COOKS.COM
Home > Recipes > Vegetables > Zucchini Creole. Printer-friendly version. ZUCCHINI CREOLE : sliced zucchini (peeled or unpeeled) tomatoes (canned or fresh) ground beef, brown first and drain cheese, grated green pepper, chopped bread crumbs 1 can mushroom or celery soup. Place a layer of each in casserole. Bake at 350°F for 1 hour. The number of servings depends …
From cooks.com


CREOLE SHRIMP ETOUFFEE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Creole Shrimp Etouffee Recipe are provided here for you to discover and enjoy ... Gluten Free Healthy Soup Recipes Taco Bell Menu Healthy Choices Healthy Vegetable Lasagna Recipe Diabetic Banana Bread Recipe Healthy Healthy Chicken Posole Recipe Healthy Oatmeal Bread Recipe Easy Recipes. Easy Penuche Recipe Raw …
From recipeshappy.com


ETOUFFEE SAUCE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Etouffee Sauce Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Friday Night Dinner Recipes Free Healthy Recipes For Dinner Healthy Sweet Potato Muffins Recipe ...
From recipeshappy.com


CREOLE SHRIMP ÉTOUFFéE - THE RECIPE CRITIC
2020-07-22 This particular recipe I’m sharing today is a creole style Shrimp Etouffee. It is a thick stew, loaded with tender shrimp and served over rice. How to Make Shrimp Étouffée: Prepare Shrimp: peel and devein the shrimp, plus remove the tails to make enjoying the meal easier. Cover and place the shrimp in the refrigerator until ready to add to the stew. Make …
From therecipecritic.com


CREOLE ZUCCHINI | RECIPES WIKI | FANDOM
Farmers' Market Recipes by the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 30 minutes Serves: 4 ½ cup onion (½ medium), chopped ½ clove garlic, minced or a dash of garlic powder ½ cup green pepper, chopped 1 tablespoon vegetable or olive oil 1 pound zucchini, …
From recipes.fandom.com


CRAWFISH ETOUFFEE RECIPE NOLA - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Crawfish Etouffee Recipe Nola are provided here for you to discover and enjoy ... Easy Zucchini Appetizer Recipes Dessert Recipes. Italian Desserts Easy Recipes Rainier Cherry Dessert Recipes Traditional Italian Christmas Desserts Baked Recipes Desserts Best Baked Dessert Recipe Eat It With Dessert Pasta Dessert Dishes …
From recipeshappy.com


CHICKEN ETOUFFEE CREOLE - RECIPE | COOKS.COM
2008-01-04 Cover bottom of heavy skillet with tablespoon oil and heat to a frying temperature. Put in chicken pieces and move enough to keep from sticking. Brown on all sides, saute onion, bell pepper, and celery in remaining oil. Add to chicken. …
From cooks.com


VEGETABLE ETOUFFEE RECIPE | SPARKRECIPES - HEALTHY RECIPES
Heat the oil in the same skillet over medium heat, add onion, celery, bell pepper, zucchini and garlic, cover and cook for 10 minutes or until soft. Add the browned flour stirring to coat the vegetables. Add the water, tomato puree, tyme bay leave. Salt, pepper and hot sauce to taste.. Bring to a simmer and simmer over low heat for 10 minutes, until thickened. Add the b eans …
From recipes.sparkpeople.com


CAJUN AND CREOLE RECIPES | ALLRECIPES
477. Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold. Jambalaya. Jambalaya. Rating: 5 stars. 987. a close up view of a single bowl of creole gumbo served with …
From allrecipes.com


TONY CHACHERE SHRIMP CREOLE RECIPE RECIPES ALL YOU NEED …
In a large bowl, combine the Cajun seasoning and shrimp, toss to coat. Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil. Preheat the air fryer 400F. In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.
From stevehacks.com


SHRIMP ETOUFFEE RECIPE NOLA - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Shrimp Etouffee Recipe Nola are provided here for you to discover and enjoy. Healthy Menu. Healthy Friday Night Dinner Recipes Free Healthy Recipes For Dinner Healthy Sweet Potato Muffins Recipe ...
From recipeshappy.com


MUSHROOM AND STEAK ETOUFFEE - THERESCIPES.INFO
Vegan Mushroom Étouffée Recipe - NYT Cooking best cooking.nytimes.com. Cook, stirring, over medium heat until the onion is translucent, about 3 minutes. Add tomatoes, stock, bay leaf, dulse, Creole seasoning, and Old Bay. Stir well and bring the pot to a simmer. Add mushrooms and simmer, stirring occasionally, until tender, about 20 minutes. Taste and adjust the seasonings …
From therecipes.info


CREOLE ETOUFFEE - RECIPES | COOKS.COM
ZUCCHINI (13) SALAD DRESSINGS (18) SMOOTHIES AND SHAKES (17) NEWSLETTER: Enter your email to signup for the Cooks.com Recipe Newsletter. Home > Recipes > creole etouffee. Results 1 - 5 of 5 for creole etouffee. 1. CHICKEN ETOUFFEE CREOLE. Cut chicken into serving pieces and season generously. Cover bottom of heavy skillet with tablespoon oil …
From cooks.com


CHICKEN ETOUFFEE RECIPE CAJUN - ALL INFORMATION ABOUT ...
Chicken Etouffee Recipe Cajun - full-recipes.com best www.full-recipes.com. 1. Whisk flour, salt, black pepper, and cayenne pepper together in a bowl. 2. Heat 1/4 cup butter and olive oil in a large skillet. Dredge chicken cubes in seasoned flour and fry in the hot butter and oil until golden brown and no longer pink inside, about 10 minutes. Remove chicken, leaving butter mixture in …
From therecipes.info


RECIPE FOR SHRIMP ETOUFFEE CAJUN - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Recipe For Shrimp Etouffee Cajun are provided here for you to discover and enjoy ... Easy Shrimp Pasta & More Seafood Recipes Good Pasta Recipes Easy Easy Shrimp Scampi Pasta Recipe Easy One Pan Shrimp & Rice Dinner Easy Roll Out Cookie Easy Way To Quit Drinking Easy Holiday Drink Recipes Alcohol Wine Cocktail …
From recipeshappy.com


EASY SHRIMP ÉTOUFFéE RECIPE + {VIDEO} - STAY SNATCHED
2019-09-18 Add the green peppers, celery, and onions to the Dutch Oven on medium-high heat with a teaspoon of olive oil. Stir and cook for 2-3 minutes until the veggies are soft. Add the roux and garli to the pot and stir. Saute for 1-2 minutes. Add all of the seasonings, 2 cups of the seafood broth, and Worcestershire sauce to the pot.
From staysnatched.com


SKILLET CREOLE ZUCCHINI RECIPE - CLASSIC-RECIPES
2017-04-09 Instructions: In a large skillet, combine zucchini, mushrooms, bell pepper strips, onion strips, garlic, basil, butter, sugar, salt, pepper, and Worcestershire sauce. Cook mixture over medium heat for 5 minutes, stirring occasionally. Add tomatoes and cook for about 5 to 10 minutes longer, or until vegetables are tender. Serves 6.
From classic-recipes.com


Related Search