Crisp Cucumber Salsa Recipe Recipes Recipe For Deviled

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CRISP CUCUMBER SALSA



Crisp Cucumber Salsa image

Here's a fantastic way to use cucumbers. You'll love the creamy and crunchy texture and super fresh flavors. -Charlene Skjerven, Hoolpe, North Dakota

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2-1/2 cups.

Number Of Ingredients 13

2 cups finely chopped cucumber, peeled and seeded
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 tablespoons minced fresh parsley
1 jalapeno pepper, seeded and chopped
4-1/2 teaspoons minced fresh cilantro
1 garlic clove, minced
1/4 cup reduced-fat sour cream
1-1/2 teaspoons lemon juice
1-1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 7 ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

Nutrition Facts : Calories 16 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER SALSA



Cucumber Salsa image

Diced cucumbers make a great base for a fresh and crisp salsa that can be used in a variety of ways. Try it as a dip or served on fish tacos.

Provided by Kristina Vanni

Categories     Side Dish     Snack     Appetizer

Time 41m

Number Of Ingredients 12

2 cups diced English cucumber (about 1 large English cucumber)
3/4 cup diced tomato (from about 2 Roma tomatoes, seeded)
1/2 cup diced red onion
1/4 cup minced jalapeño pepper (seeded and cored)
1/4 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
1 tablespoon freshly grated lime zest
1 teaspoon minced garlic
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground cumin
Tortilla chips, to serve

Steps:

  • Gather the ingredients.
  • In a large bowl combine the cucumber, tomato, red onion, jalapeño, and cilantro. Toss to combine.
  • Add lime juice, zest, garlic, salt, pepper, and cumin and toss gently to coat.
  • Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  • Serve cucumber salsa with tortilla chips.

Nutrition Facts : Calories 16 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 81 mg, Sugar 2 g, Fat 0 g, UnsaturatedFat 0 g

CUCUMBER SALSA



Cucumber Salsa image

A cool, lightly spiced summertime delight. Muy refrescante! Try this salsa as a dip for breads and chips, or as a unique topping for Mexican style fare.

Provided by Traci Poole

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 2h15m

Yield 48

Number Of Ingredients 7

2 cucumbers - peeled, seeded and chopped
1 cup sour cream
1 cup plain yogurt
¼ cup chopped fresh parsley
¼ cup chopped fresh cilantro
1 teaspoon ground cumin
½ teaspoon salt

Steps:

  • In a medium bowl, combine the cucumber, sour cream, yogurt, parsley, cilantro, cumin and salt. Mix well. Cover and refrigerate for 2 hours before serving.

Nutrition Facts : Calories 14.8 calories, Carbohydrate 0.8 g, Cholesterol 2.4 mg, Fat 1.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.7 g, Sodium 30.9 mg, Sugar 0.4 g

CRISP CUCUMBER SALSA RECIPE - (4.3/5)



Crisp Cucumber Salsa Recipe - (4.3/5) image

Provided by Niecer

Number Of Ingredients 13

2 cups seeded peeled cucumber, finely chopped
1/2 cup seeded tomato, finely chopped
1/4 cup red onion, chopped
2 tablepoons fresh parsley, minced
1 jalepeno pepper, seeded and chopped
4 1/2 teaspoons fresh cilantro, minced
1 garlic clove, minced or pressed
1/4 cup reduced-fat sour cream
1 1/2 teaspoons lemon juice
1 1/2 teaspoons lime juice
1/4 teaspoon ground cumin
1/4 teaspoon seasoned salt
Tortilla chips

Steps:

  • In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

REFRESHING CUCUMBER SALSA



Refreshing Cucumber Salsa image

Easy to make low calorie salsa that is great with fish tacos.

Provided by Walter Masten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 1h20m

Yield 10

Number Of Ingredients 9

½ bunch fresh spinach, minced
1 cucumber, cubed
1 tomato, cubed
½ small red onion, cut into 1/4-inch pieces
2 cloves garlic, minced
1 lemon, juiced
¼ cup olive oil
1 teaspoon sea salt
1 teaspoon ground black pepper

Steps:

  • Mix spinach, cucumber, tomato, red onion, garlic, lemon juice, olive oil, salt, and black pepper in a large bowl. Cover with plastic wrap and refrigerate, 1 hour to overnight.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 2.8 g, Fat 5.5 g, Fiber 0.8 g, Protein 0.9 g, SaturatedFat 0.8 g, Sodium 191 mg, Sugar 1 g

COOL CUCUMBER SALSA



Cool Cucumber Salsa image

A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.

Provided by DAWNIE1219

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

2 medium cucumbers - peeled, seeded, and chopped
2 medium tomatoes, chopped
½ cup chopped green bell pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
1 teaspoon minced fresh parsley
2 teaspoons minced fresh cilantro
½ teaspoon dried dill weed
½ teaspoon salt
1 (12 ounce) package tortilla chips

Steps:

  • In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 21.6 g, Fat 6.6 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 217.2 mg, Sugar 1.9 g

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