Crispy Fried Green Beans Recipes

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CRISPY GREEN BEAN FRIES



Crispy Green Bean Fries image

Check out this easy recipe for seriously addictive crispy green bean fries from Delish.com.

Categories     Crispy Green Bean Fries     veggie fries     vegetable fries     baked fries     healthy fries     low carb     low calorie     healthy snack     fancy snack     spicy green beans

Time 45m

Yield 4

Number Of Ingredients 14

1 lb. green beans, trimmed
1 1/2 c. bread crumbs
2 tbsp. olive oil
kosher salt
Freshly ground black pepper
1/2 c. flour
2 eggs
2 tbsp. milk
For dip
1/2 c. ranch dressing
1 small cucumber, peeled, seeded, and finely chopped
1 tsp. white vinegar
2 tsp. wasabi powder
Pinch cayenne pepper (optional)

Steps:

  • Preheat oven to 425°. Line a large baking sheet with parchment paper.
  • In a large shallow bowl, combine bread crumbs and olive oil and toss until evenly combined. Season with salt and pepper. In a separate shallow bowl, whisk together eggs and milk.
  • Working in batches, dredge green beans in flour, then dip green beans in eggs and toss in bread crumbs. Transfer to prepared baking sheet and bake until golden and crispy, 20 to 25 minutes.
  • Meanwhile make dip: In a small bowl, whisk together ranch dressing, cucumber, white vinegar, wasabi powder, and cayenne. Mix until well combines.
  • Serve green fries warm with wasabi ranch dip.

FRIED GREEN BEANS



Fried Green Beans image

Have one of your favorite restaurant appetizers at home! These Fried Green Beans have a super crispy coating. Dip them in Ranch dressing for a fun appetizer.

Provided by Christin Mahrlig

Categories     Appetizer

Time 22m

Number Of Ingredients 11

3 cups all-purpose flour
2 teaspoons salt, (divided)
2 teaspoons garlic powder, (divided)
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
2 teaspoons white vinegar
1 large egg
1 tablespoon baking powder
Vegetable oil
1 pound fresh green beans, (trimmed)
Ranch dressing

Steps:

  • In a medium bowl, whisk together flour, 1 teaspoon salt, 1 teaspoon garlic powder, 1/2 teaspoon black pepper, and cayenne pepper.
  • In another medium bowl, stir together 1 1/2 cups water, 1 teaspoon salt, 1 teaspoon garlic powder, and vinegar. In a small bowl whisk together egg and baking powder. Whisk into water mixture.
  • Pour 2 inches of oil into a Dutch oven. Heat between 350-375 degrees.
  • In batches, dip green beans in egg mixture and then dredge in flour mixture. Dredge in egg mixture a second time and then in flour mixture a second time.
  • Fry beans for 3 to 4 minutes or until golden brown. Season to taste with salt and serve with Ranch dressing.

Nutrition Facts : Calories 338 kcal, ServingSize 1 serving

FRIED GREEN BEANS



Fried Green Beans image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories     Side Dish     Vegetables     Green Beans

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

  • Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 4.8 g, Cholesterol 7.6 mg, Fat 9.7 g, Fiber 2 g, Protein 1.1 g, SaturatedFat 2.8 g, Sodium 106.3 mg, Sugar 1 g

CRISPY FRIED GREEN BEANS



Crispy Fried Green Beans image

Ok- I know it sounds crazy to take something healthy and fry it, but dh has been obsessed with finding the recipe since seeing them on tv. Have this on my to try soon list. Enjoy :)

Provided by Loves2Teach

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 egg, beaten
1 cup milk
4 cups vegetable broth or 4 cups chicken broth
6 -8 ounces fresh green beans
1 cup flour
1 cup plain breadcrumbs or 1 cup seasoned dry bread crumb
3/4 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
vegetable shortening (for frying) or vegetable oil (for frying)

Steps:

  • Place beans in the broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process.
  • Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, 3/4 teaspoons salt, black pepper, onion powder and garlic powder into a third bowl.
  • Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated.
  • Heat the shortening or oil to 350 degrees F in a heavy skillet (or use deep fryer). Use enough to cover the beans, about 1 1/2 inches. Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.

Nutrition Facts : Calories 194.5, Fat 3.5, SaturatedFat 1.4, Cholesterol 40.9, Sodium 456.2, Carbohydrate 33, Fiber 2.4, Sugar 1.7, Protein 7.5

FRIED GREEN BEANS



Fried Green Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Peanut oil, for frying
1 cup beer
1 cup all-purpose flour
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 pound green beans, ends trimmed

Steps:

  • Preheat oil to 375 degrees F.
  • Whisk the beer, flour, salt and pepper until smooth.
  • Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.

P F CHANG'S CRISPY GREEN BEANS



P F Chang's Crispy Green Beans image

This is a copycat recipe for P F Chang's Crispy Green Beans (Tempura-battered with our signature spicy dipping sauce).

Provided by Member 610488

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

vegetable oil, for frying
1 lb green beans
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 cup beer
1 cup all-purpose flour
1 cup mayonnaise or 1 cup vegan mayonnaise
2 1/2 tablespoons sriracha sauce
6 green onions, coarsely chopped (whites only)
4 garlic cloves, coarsely chopped
1/2 teaspoon prepared horseradish

Steps:

  • Preheat oil to 375 degrees F. In a medium bowl, combine batter ingredients.
  • Using a fork, dip green beans into batter to coat, letting excess drip off. Fry in the oil in batches, until they are golden and crisp. Remove from oil to a paper towel lined sheet tray. Sprinkle with salt and pepper.
  • Combine sauce ingredients in blender. Serve with fried green beans.

Nutrition Facts : Calories 832.5, Fat 40.5, SaturatedFat 6, Cholesterol 30.6, Sodium 3192.8, Carbohydrate 101.6, Fiber 9.3, Sugar 16.3, Protein 13.5

GREEN BEANS



Green Beans image

Use this green bean recipe to make a delicious side dish for the holidays.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

Coarse salt and freshly ground black pepper
1 pound green beans, trimmed
2 tablespoons butter

Steps:

  • Bring a large pot of water to a boil; add salt and return to a boil. Add green beans and cook for 3 minutes; drain.
  • Heat butter in a medium skillet over medium-high heat. Add green beans and 1 tablespoon water, cook until beans are cooked through and glazed with butter, 1 1/2 to 2 minutes. Season with salt and pepper; serve immediately.

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

CRISPY GREEN BEANS



Crispy Green Beans image

Pitas can be more than just pockets! Use the flatbread to create seasoned breadcrumbs for this easy vegetable side.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 pita, torn
2 tablespoons olive oil, plus more for drizzling
Coarse salt and pepper
1 pound trimmed green beans
Juice from 1/2 lemon

Steps:

  • Pulse pita in a food processor until coarsely ground. Heat 2 tablespoons olive oil in a pan over medium-high heat. Add pita crumbs and cook, stirring, until golden and crisp, 3 to 4 minutes. Season with salt and pepper. Steam green beans in batches until bright green and crisp-tender, about 3 minutes. Transfer to a serving dish, drizzle with olive oil and lemon juice, and season with salt and pepper. Sprinkle with seasoned breadcrumbs.

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