Crispy Baked Bbq Onion Rings Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY BAKED ONION RINGS



Crispy Baked Onion Rings image

Crispy on the outside, tender on the inside without getting soggy. You won't even realize these onion rings are baked!

Provided by Sally

Categories     Appetizers

Time 50m

Number Of Ingredients 10

2 large sweet onions, cut into 1/2 inch slices
1 quart (950ml) low fat buttermilk*
4 egg whites
2/3 cup (85g) whole wheat flour or all-purpose flour (spoon & leveled)
3/4 cup (125g) ground cornmeal
1 cup (60g) Panko bread crumbs*
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon paprika
nonstick spray like PAM, olive oil spray, or coconut oil spray (found mine at Trader Joe's)

Steps:

  • At least 4 hours ahead of time, place the sliced onion rings into a large dish and pour buttermilk overtop. You don't have to drown the onions, just make sure they are somewhat submerged. Cover tightly and store in the refrigerator. In this step, you are soaking the onions, which will tenderize them. I strongly suggest soaking them for at least 12 hours for the best taste. I soaked mine overnight.
  • Once the onions have soaked, remove from the refrigerator. Set aside.
  • Preheat oven to 425°F (218°C). Line two large baking sheets with parchment paper or silicone baking mats. In a medium bowl, beat the egg whites. Set aside. In a large shallow dish (I used a pie dish), mix the whole wheat flour, cornmeal, bread crumbs, and the seasonings together until combined.
  • Remove each ring from the buttermilk and dip in egg whites. Immediately submerge in the bread crumb mixture, mixing around to coat the onion well. If the bread crumbs won't adhere, dip in egg whites and then the breading again. If you find you need more breading, make more.
  • Lay each breaded ring on the baking sheets in a single layer. You'll have two batches if your onions were quite large like mine. When all the rings are breaded, spray each with nonstick spray to "seal" the breading, which will prevent the breading from staying raw and allows it to bake onto the onion rings.
  • Bake each batch for 15 minutes, remove from the oven and flip each ring using tongs. Spray the other side with nonstick spray. Then bake for 15 more minutes. A note about bake time: all ovens are different! And everyone likes a different level of crispiness. I baked my onion rings in my oven for 30 minutes, rotating and flipping once, and they were perfectly brown and crisp. Just bake the rings until they reach your desired level of brownness.
  • Allow the onion rings to sit out for 10 minutes before digging in. Enjoy immediately.

BAKED BBQ ONION RINGS



Baked BBQ Onion Rings image

In this onion ring recipe, the onions are dipped in barbecue sauce and coated with panko bread crumbs. The barbecue sauce bakes right into the rings, and no ketchup is needed!

Provided by RecipeGirl.com

Categories     Side Dish

Time 32m

Number Of Ingredients 6

1 cup barbecue sauce
2 large eggs, (beaten)
4 tablespoons all purpose flour
3 cups panko bread crumbs
2 large sweet onions, (sliced into 1/2-inch rings)
cooking spray

Steps:

  • Preheat oven to 450 degrees. Place two baking sheets in the oven and let those preheat too.
  • In a medium bowl, whisk together barbecue sauce, eggs and flour. Place bread crumbs in a separate bowl.
  • Using tongs (or your fingers) dip onion slice in the barbecue sauce mixture, shake the excess off and then dunk on all sides into the bread crumbs. Lay on a cool baking sheet. Repeat until all onion slices have been dunked.
  • Remove hot baking sheets from the oven and spray lightly with cooking spray. Move coated onions to hot baking sheets. Spray the coated onions lightly with cooking spray.
  • Bake for about 6 minutes, or until golden, then use tongs to turn each onion ring over. Spray the other side of the onions with cooking spray and bake for an additional 5 to 7 minutes. Watch closely to make sure they crumbs are not browning too quickly or burning.
  • Remove from oven and serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 276 kcal, Carbohydrate 53 g, Protein 7 g, Fat 3 g, Cholesterol 62 mg, Sodium 741 mg, Fiber 2 g, Sugar 23 g

CRISPY BAKED ONION RINGS



Crispy Baked Onion Rings image

Ditch the deep fryer in favor of this quick and easy recipe for crispy, baked onion rings!

Provided by Kelly Senyei

Time 30m

Number Of Ingredients 6

2 large Vidalia onions
3/4 cup all-purpose flour
4 large egg whites
2 Tablespoons mayonnaise
1 cup Italian-style breadcrumbs (See Kelly's Note)
Cooking spray

Steps:

  • Preheat the oven to 425°F. Grease a large baking sheet with cooking spray.
  • Slice the onions into 1/2-inch wide rings then place the rings in a bowl of water.
  • In a medium bowl, whisk together the flour, 1 teaspoon salt and 1/4 teaspoon pepper. In a second medium bowl, whisk together the egg whites and the mayonnaise. Add the breadcrumbs to a third medium bowl.
  • Remove each onion ring from the water, shaking off any excess and then placing it immediately into the flour, tossing until it's thoroughly coated, then dip the onion ring into the egg white mixture until it's thoroughly coated and then into the breadcrumbs, pressing them firmly onto all sides of the onion ring. Place the onion ring on the prepared baking sheet and repeat the coating process with the remaining onion rings.
  • Throughly spray the onion rings with cooking spray (this is optional, but it helps them brown more evenly). Bake the onion rings for 10 minutes then flip them once and bake an additional 5 minutes until they're golden brown and crispy. Serve immediately with your favorite dipping sauce.

Nutrition Facts : Calories 185 kcal, Carbohydrate 28 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 196 mg, Fiber 2 g, Sugar 3 g, TransFat 1 g, ServingSize 1 serving

BAKED BBQ ONION RINGS



Baked BBQ Onion Rings image

These Baked BBQ Onion Rings don't even need a dipping sauce because it's baked right into them! Light and crispy with a nice smoky flavor, and baked not fried.

Provided by Amy

Categories     Appetizer

Time 32m

Number Of Ingredients 5

1 cup barbecue sauce
2 large eggs
4 tablespoons all-purpose flour
3 cups panko bread crumbs
2 large sweet onions (, sliced into 1/2-inch rings)

Steps:

  • Preheat oven to 450 degrees F. Place two baking sheets in the oven and let those preheat too.
  • In a medium bowl, beat the eggs. Then whisk in the barbecue sauce and flour.
  • Place bread crumbs in a separate bowl.
  • Using tongs (or your fingers) dip onion slices in the barbecue sauce mixture, shaking off any excess, then gently dunk on all sides into the bread crumbs, making sure they are fully coated. Transfer to a cool plate or cookie sheet; repeat the process with all the onion slices.
  • Remove hot baking sheets from the oven and spray lightly with cooking spray. Move coated onions to hot baking sheets. Spray the coated onions lightly with cooking spray.
  • Bake for about 6 minutes, or until golden, then use tongs to turn each onion ring over. Spray the other side of the onions with cooking spray and bake for an additional 6 minutes. Watch closely to make sure the crumbs don't burn.
  • Remove from oven and serve immediately.

Nutrition Facts : Calories 337 kcal, Carbohydrate 63 g, Protein 9 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 84 mg, Sodium 893 mg, Fiber 3 g, Sugar 27 g, ServingSize 1 serving

CRISPY BAKED ONION RINGS



Crispy Baked Onion Rings image

These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 pound sweet onions
3 egg whites
1 cup dry bread crumbs
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.

Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.

CRISPY CAJUN ONION RINGS



Crispy Cajun onion rings image

For a simple side, try oven baking breaded onion rings rather than frying to dramatically cut the fat content

Provided by Good Food team

Categories     Dinner, Side dish

Time 40m

Number Of Ingredients 6

50g plain flour
1 large onion , cut into 1cm slices, rings separated
2 egg whites
olive oil , for greasing
2 tsp Cajun seasoning
100g breadcrumb

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the flour in a large sealable plastic bag. Season, then tip in the onion and shake well. Whisk the egg whites until foamy, add the onions and stir to coat.
  • Lightly oil a baking sheet. Add the seasoning and breadcrumbs to the bag; then, working in batches, add the eggy onion rings and coat in the crumbs. Arrange onion rings, in a single layer, on the baking sheet and cook for 25-30 mins, turning halfway through, until the onion is tender and the crumbs are golden.

Nutrition Facts : Calories 158 calories, Fat 1 grams fat, Carbohydrate 32 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.6 milligram of sodium

OVEN-BAKED ONION RINGS



Oven-Baked Onion Rings image

It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.

Provided by Chef John

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 8

1 yellow onion - ends trimmed off, peeled, and cut crosswise into 1/2-inch slices
2 egg whites
2 tablespoons milk
1 pinch cayenne pepper, or to taste
3 cups panko bread crumbs, or more if needed
½ cup all-purpose flour
salt and ground black pepper to taste
cooking spray

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Separate onion slices into individual rings.
  • Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
  • Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
  • Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
  • Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
  • Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g

More about "crispy baked bbq onion rings recipes"

LIGHT & CRISPY BAKED ONION RINGS - SPEND WITH PENNIES
light-crispy-baked-onion-rings-spend-with-pennies image
Web Jul 15, 2019 Instructions. Peel onions and slice into ½½" thick rings. Place sliced onions in a large freezer bag with 1 cup of buttermilk and let sit at least 30 minutes turning occasionally. Preheat oven to 425°F. Mix …
From spendwithpennies.com


CRISPY OVEN-BAKED ONION RINGS RECIPE • ROUSES …
crispy-oven-baked-onion-rings-recipe-rouses image
Web Directions. Preheat oven to 450 degrees Fahrenheit. Line 2 baking sheets with foil or parchment paper. In a small bowl, combine flour, 1 teaspoon Creole seasoning and paprika.
From rouses.com


CRISPY BAKED ONION RINGS - ERREN'S KITCHEN
crispy-baked-onion-rings-errens-kitchen image
Web Jun 20, 2016 Preheat the oven to 450 degrees F. Place baking paper onto 2 baking sheets and set aside. In a small bowl, combine the flour, smoked paprika, paprika, 1 teaspoon of salt, pepper and garlic powder. …
From errenskitchen.com


CRISPY ONION RINGS (BAKED OR FRIED!) - THE RECIPE CRITIC
crispy-onion-rings-baked-or-fried-the-recipe-critic image
Web Jul 9, 2020 Dip: First dip onion slice in the flour, then the egg, and lastly in the Panko mixture. Repeat with all of the onion rings. To Fry: Add the onion rings to the oil and fry until they are golden brown. To Bake: …
From therecipecritic.com


CRISPY ONION RINGS RECIPE - HOW TO MAKE ONION RINGS …
crispy-onion-rings-recipe-how-to-make-onion-rings image
Web Oct 8, 2018 Directions. Separate onion slices into rings, and place in a 9-inch square baking dish. Pour buttermilk over onion rings. Cover and chill 2 to 24 hours. Pour oil to depth of 2 inches into a Dutch oven; heat to 360°. …
From southernliving.com


CRISPY BAKED ONION RINGS - GROW A GOOD LIFE
crispy-baked-onion-rings-grow-a-good-life image
Web Preheat the oven to 425˚F, and spray two large baking sheets with cooking spray or layer with parchment paper. Drop each onion ring into the flour bowl and coat thoroughly with flour. Remove the onion ring from the …
From growagoodlife.com


CRISPY BAKED ONION RINGS - BRAND NEW VEGAN
Web Mar 1, 2015 Instructions. Slice onion into ½ inch rings. Mix almond milk and vinegar to make the 'buttermilk' and pour over onions in a shallow pan. Cover and soak at least 1 …
From brandnewvegan.com


VEGAN CRISPY BAKED ONION RINGS - CLEAN GREEN SIMPLE
Web Aug 25, 2022 Preheat the oven to 350 degrees Fahrenheit. Line two baking sheets with parchment paper or silicone baking mats. Cut off the ends of each onion, and remove …
From cleangreensimple.com


CRISPY ONION RINGS RECIPE - EASY + VEGAN - BIANCA ZAPATKA
Web Oct 12, 2022 Preheat the oven to 428 ºF (220 ºC) and line a baking sheet with parchment paper. Dip the onion rings in the batter, then let excess batter drip off, and roll them in …
From biancazapatka.com


CRISPY BAKED ONION RINGS - ONE SWEET APPETITE
Web May 5, 2023 Instructions. Preheat the oven to 425 degrees. Slice the onion into thick rings, placing the rings into a bowl of cold water. Set aside. Combine the flour, salt, …
From onesweetappetite.com


BAKED ONION RINGS - CREME DE LA CRUMB
Web Jan 8, 2015 Instructions. Preheat oven to 450. Line a baking sheet with foil and spray heavily with nonstick spray. Peel off the outermost layer from the onion and discard. Cut …
From lecremedelacrumb.com


CRISPY HOMEMADE ONION RINGS RECIPE - HOUSE OF NASH EATS
Web May 15, 2023 Heat 1" of oil in a large cast iron skillet or other heavy duty pot like a dutch oven to 350°F to 375°F. Fry 3-4 onions rings at a time for 2-3 minutes without crowding …
From houseofnasheats.com


BAKED CRISPY CAULIFLOWER WITH PARMESAN | TASTE OF HOME
Web May 18, 2023 Step 4: Bake the cauliflower. Place the coated cauliflower on parchment-lined baking sheets. Bake 20 to 25 minutes or until golden brown, rotating the pans …
From tasteofhome.com


CRISPY ONION RINGS WITH DIPPING SAUCE (VIDEO)
Web Jul 1, 2022 Heat the Oil – Heat a large Dutch oven over medium heat with about an inch of oil. Make the Liquid Mixture – In a medium bowl, whisk the milk with the vinegar and …
From natashaskitchen.com


CRISPY BAKED ONION RINGS RECIPE | RECIPES.NET
Web Feb 13, 2023 Set aside. Preheat the oven to 425 degrees F. Line 2 large baking sheets with parchment paper or silicone baking mats. In a medium bowl, beat the egg whites. …
From recipes.net


CRISPY BAKED ONION RINGS RECIPE - TODAY
Web Apr 7, 2023 Preheat the oven to 425 degrees F and line two large baking sheets with parchment paper or silicone liners. 4. Make a breading station: in a wide, shallow bowl, …
From today.com


CHICKEN, CABBAGE AND SHIITAKE DUMPLINGS RECIPE - TODAY
Web May 16, 2023 Preparation. For the dumplings: 1. In a large mixing bowl, portion out ground chicken, prepped scallions, ginger, shiitake mushrooms and cabbage. Add in soy sauce, …
From today.com


BAKED ONION RINGS - SLENDER KITCHEN
Web Mar 15, 2023 In another shallow dish, add the whisked egg whites and hot sauce. Place the breadcrumbs in another shallow dish. This is to create your breading station. 3. Dip …
From slenderkitchen.com


Related Search