Crispy Fried Spinach Recipes

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HOW TO MAKE CRISPY FRIED SPINACH



How To Make Crispy Fried Spinach image

Time 15m

Number Of Ingredients 3

250g fresh spinach - As much as you like
Vegetable oil for deep frying
Salt to taste

Steps:

  • Wash and dry your spinach leaves.
  • Remove and stems and shred with a sharp knife. You can see how I did this in the photos above.
  • Heat your oil in a large pan. When a piece of spinach instantly sizzles when added to the oil, you're good to go.
  • Depending on how much you are making, you may need to cook the shredded spinach in batches.
  • As the spinach cooks, it will turn a couple of shades darker. That is a pretty good indication that it is ready.
  • Drain cooked crispy spinach on paper towels. It should crisp right up once out of the oil. Season with a little salt.

EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

DEEP FRIED SPINACH



Deep Fried Spinach image

Sounds a little crazy, but this deep fried crispy spinach is something the kids will even eat! Light, crispy, and so good.

Provided by LINDA MCLEAN

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 3

4 cups peanut oil for frying
1 (10 ounce) package washed fresh spinach
salt and pepper to taste

Steps:

  • Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 2.5 g, Fat 22.3 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 3.8 g, Sodium 346 mg, Sugar 0.3 g

FRIED SPINACH



Fried Spinach image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 3

Vegetable oil for deep-frying
3 bunches spinach, well washed, patted dry and stems removed
Salt and freshly ground black pepper

Steps:

  • In a large heavy saucepan or deep-fat fryer, heat 3 or 4 inches of oil to 350/F. Preheat the oven to very low and put a paper towel-lined roasting pan in it to warm. Standing well away from the top of the pot in case the oil spatters, take a handful of leaves at a time and throw them into the hot oil for about 30 seconds, or until crisp and bright green. Remove with a skimmer or tongs to the towel-lined pan and sprinkle with a little salt and pepper. Fry the remaining spinach in the same way. (The spinach can be kept at room temperature after frying for up to 2 hours, then reheated in a low oven just before serving.)

CRACKLING SPINACH



Crackling Spinach image

Crispy Fried Spinach is basically deep fried spinach tossed with ginger, garlic, sesame seeds, salt, sugar and chilli flakes. It's like a party in your mouth!

Provided by Richa

Categories     Snacks & Appetizers

Time 15m

Number Of Ingredients 8

250 Grams Spinach - leaves only (washed, pat dry and finely shredded)
Oil (for frying)
1 Tablespoon finely chopped Garlic
1 Tablespoon finely chopped Ginger
1 Teaspoon Toasted Sesame Seeds
½ Teaspoon Red Chilli Flakes
1 ½ Teaspoon Castor Sugar
1 Teaspoon Salt

Steps:

  • Sprinkle shredded spinach over a kitchen towel or tissue paper. Dab with another towel or tissue and remove as much moisture as possible. Keep covered until ready to fry.
  • Heat oil in a kadai or frying pan on medium flame for deep frying. Once hot, sprinkle the spinach carefully into the pan. Fry on medium for 2-3 minutes or until crispy. Use a slotted spoon or a spider strainer to remove the spinach. Transfer onto a tissue lined plate.
  • Add ginger and garlic into a spider strainer and place it in the hot oil and fry for 1-2 minutes or until golden brown. Remove and transfer to a tissue lined plate.
  • Transfer the fried spinach, ginger and garlic into a bowl. Add toasted sesame seeds, red chilli flakes, castor sugar and salt. Toss to combine and serve hot.

Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Sodium 635 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 7 g, ServingSize 1 serving

CRISPY SPINACH



Crispy Spinach image

Something yummy and different. The trick is to have the oil really hot before putting the spinach in and the spinach will not absorb a lot of oil. It is a good starter as it is light. THe oil should be brought back to the same temperature between each batch.

Provided by Girl from India

Categories     Spinach

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

500 g spinach
1/4 cup sesame seeds
3 tablespoons finely chopped green chilies
salt
sugar
oil (for deep frying)

Steps:

  • Separate spinach leaves from stems and wash in plenty of water.
  • Dry leaves completely and slice into fine shreds Make sure the leaves are completely dry Dry roast sesame seeds for a few minutes till lightly coloured.
  • Place sesame seeds, chopped green chillies, salt and sugar in separate bowls close to the stove.
  • Line a colander with absorbent paper and place it close by.
  • Heat oil in a wok or deep frying pan till smoking hot.
  • Add a handful of spinach shreds and fry for a few seconds till spinach turns bright green.
  • Remove from oil with a slotted spoon and place in the colander.
  • Quickly sprinkle on a few sesame seeds, some green chillies, salt and sugar and toss to coat the spinach with the flavorings.
  • Continue cooking remaining spinach in the same way.
  • Serve immediately.

Nutrition Facts : Calories 83.1, Fat 5, SaturatedFat 0.7, Sodium 100.2, Carbohydrate 7.3, Fiber 3.9, Sugar 0.9, Protein 5.3

CRISPY DEEP FRIED SPINACH BALLS



Crispy Deep Fried Spinach Balls image

Make and share this Crispy Deep Fried Spinach Balls recipe from Food.com.

Provided by Tryanythingtasty1

Categories     < 15 Mins

Time 9m

Yield 8 balls, 4 serving(s)

Number Of Ingredients 8

1 cup fresh spinach
1 cup dried breadcrumbs
1 egg white
1/2 cup fresh parmesan cheese
rock salt
pepper
1 red chile
50 g butter

Steps:

  • Mix together all the ingredients in a bowl using your hands as this helps get the mix together, the egg white will help to bind the mixture so it should all come together very quickly.
  • Once the mix can be sculpted into a ball shape it is ready to create the individual balls.
  • Tear off sections of the mixture and using your palms roll it into a ball about the size of a golf ball flatten the ball slightly so it is a kind of oval shape.
  • Deep fry the balls until they are a golden brown colour on all sides and serve on top of a creamy pasta dish. The balls should be slighly soft with melted cheese inside if they are cooked correctly.

Nutrition Facts : Calories 260.1, Fat 15.2, SaturatedFat 8.9, Cholesterol 37.7, Sodium 498.1, Carbohydrate 21.3, Fiber 1.6, Sugar 2.5, Protein 9.8

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