Crispy Parmesan Zucchini Coins Recipes Recipe For Stuffed

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ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

CRISPY STUFFED ZUCCHINI



Crispy Stuffed Zucchini image

Crispy Parmesan Stuffed Zucchini is easy to make and is one of THE best ways to enjoy zucchini! Crispy and crunchy, the perfect side dish OR snack!

Provided by Karina

Categories     Side Dish     Snack

Time 35m

Number Of Ingredients 7

4 large zucchini (halved lengthwise)
2/3 cup panko breadcrumbs
1/2 cup fresh grated parmesan cheese
¼ cup finely chopped parsley
4 cloves garlic (, minced)
1/4 cup melted butter
Salt and pepper

Steps:

  • Preheat oven to 400°F (200°C). Spray a baking tray or sheet with non stick cooking oil spray.
  • Arrange zucchini halves, cut side up, on the baking sheet. Set aside.
  • Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl.
  • Pour in the melted butter, season with ¾ teaspoon salt and ⅓ teaspoon pepper (or to taste). Mix the ingredients together until the breadcrumbs absorb the butter (about 40 seconds).
  • Spoon the mixture over each zucchini half, to evenly cover. Spray the topping with a little cooking oil spray.
  • Bake for 20 minutes in the hot oven until the crust is golden and the zucchini halves are cooked through.
  • Broil for a further 5 minutes on medium heat to crisp the topping.
  • Garnish with parsley and serve as a side accompaniment to any main dish.

Nutrition Facts : Calories 255 kcal, Carbohydrate 18 g, Protein 10 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 41 mg, Sodium 394 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

STUFFED ZUCCHINI WITH PARMESAN



Stuffed Zucchini with Parmesan image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Number Of Ingredients 10

5 medium zucchini (about 2 pounds)
Kosher salt
3 tablespoons unsalted butter
1 small onion, finely chopped
1/2 red bell pepper, cored, seeded and cut into small dice
1 clove garlic, minced
1 cup panko (Japanese breadcrumbs)
3/4 cup grated Parmesan cheese
2 tablespoons chopped fresh thyme leaves
Freshly ground pepper

Steps:

  • 1. Preheat the oven to 400 degrees F. Cut the zucchini in half lengthwise and use a small spoon to scoop out the seeds, forming a shallow cavity. Finely grated one of the seeded zucchini into a bowl, salt and set aside. Liberally sprinkle the other zucchini shells with salt and place cut-side down on paper towels while preparing the filling.
  • 2. Melt 3 tablespoons butter in small skillet over medium-high heat. Add the onion and pepper and cook, stirring often, until softened, about 5 minutes. Add the garlic and cook 1 minute longer. Lightly squeeze the grated zucchini to remove the excess moisture and add to the onions and peppers. Cook until the mixture dries slightly. Remove from the heat, stir in the panko, cheese, and thyme. Season with salt and pepper. Cool slightly.
  • 3. Wipe the salt from the zucchini and dry as thoroughly as possible with paper towels. Divide the filling among the zucchini halves, mounding them slightly down the center. Place on a lightly oiled baking sheet and bake until the zucchini softened and the tops brown, about 20 minutes. Carefully transfer zucchini to a platter and serve warm or at room temperature.

Nutrition Facts : Calories 242, Fat 14 grams, SaturatedFat 9 grams, Cholesterol 26 milligrams, Sodium 325 milligrams, Carbohydrate 21 grams, Fiber 4 grams, Protein 11 grams

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

A healthy snack that's incredibly crunchy, crispy and addicting!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup Panko*
1/2 cup grated Parmesan cheese
2 zucchinis, thinly sliced to 1/4-inch thick rounds
1/2 cup all-purpose flour
2 large eggs, beaten

Steps:

  • Heat vegetable oil in a large skillet over medium high heat. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate. Serve immediately.

PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY



Parmesan Zucchini Chips Recipe by Tasty image

Here's what you need: medium zucchinis, Simple Truth™ Organic Olive Oil, kosher salt, Simple Truth™ Organic Panko Bread Crumbs, Simple Truth Organic® Grated Parmesan, Simple Truth™ Organic Garlic Powder, Simple Truth™ Organic Oregano Leaves, Simple Truth™ Plant Based Tzatziki Cauliflower Dip

Provided by Kroger

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 8

3 medium zucchinis, cut crosswise on the diagonal into ¼"-thick rounds
2 tablespoons Simple Truth™ Organic Olive Oil,
1 teaspoon kosher salt
1 cup Simple Truth™ Organic Panko Bread Crumbs
½ cup Simple Truth Organic® Grated Parmesan
1 teaspoon Simple Truth™ Organic Garlic Powder
1 teaspoon Simple Truth™ Organic Oregano Leaves
1 container Simple Truth™ Plant Based Tzatziki Cauliflower Dip

Steps:

  • Preheat the oven to 450°F (230°C). Line 2 baking sheets with parchment paper.
  • In a large bowl, gently toss the zucchini slices with the olive oil and salt to coat.
  • In a separate large bowl, mix together the Parmesan, panko bread crumbs, garlic powder, and oregano. Add the zucchini slices to the cheese mixture, pressing to coat on both sides. Arrange the zucchini slices on the prepared baking sheet, topping with any remaining cheese mixture.
  • Bake the chips for 14-16 minutes, rotating halfway through, until golden brown.
  • Serve with Simple Truth™ Plant Based Tzatziki Cauliflower Dip.
  • Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 1 gram, Protein 6 grams, Sugar 3 grams

CRISPY PARMESAN ZUCCHINI COINS



Crispy Parmesan Zucchini Coins image

A real tasty way to use up zucchini or yellow squash. Even the large ones will work. When finished the coins will be a delicious crisp brown on the outside and soft and tasty on the inside.

Provided by chefschwantz

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb zucchini or 1 lb yellow squash, cut into 1/4 inch thick round slices
1 1/2 cups white flour
1 cup instant potato flakes
1/2 cup parmesan cheese, grated
6 large eggs, beaten well
1 teaspoon garlic salt
1 teaspoon black pepper, finely ground
oil, sufficient for pan frying (you need about 1/4 inch in your pan)

Steps:

  • Mix 1/2 cup of the flour with the potato flakes and parmesan cheese.
  • Beat the eggs well, to the point where they start to hold air.
  • Place the remaining flour, garlic salt and pepper in a 1 gallon zip bag. Add zucchini. Shake bag until well coated.
  • Dredge zucchini slices in eggs until coated.
  • Coat slices with potato, cheese and flour mixture.
  • Place slices carefully into hot oil. Pan fry on each side until golden brown, about 2 min a side. Remove and place on paper towels to drain.

Nutrition Facts : Calories 396.8, Fat 11.8, SaturatedFat 4.6, Cholesterol 328.2, Sodium 321.5, Carbohydrate 50.8, Fiber 3.5, Sugar 3.2, Protein 21.5

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