Crock Pot Apple Chicken Stew Low Fat Recipe For Miracle Angel Noodles

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APPLE CHICKEN STEW



Apple Chicken Stew image

My husband and I enjoy visiting the apple orchards in nearby Nebraska City. We always make sure to buy extra cider to use in this sensational slow-cooked stew. -Carol Mathias, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 3h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 teaspoons salt
3/4 teaspoon dried thyme
1/2 teaspoon pepper
1/4 to 1/2 teaspoon caraway seeds
1-1/2 pounds potatoes (about 4 medium), cut into 3/4-inch pieces
4 medium carrots, cut into 1/4-inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil
1 bay leaf
1 large tart apple, peeled and cut into 1-inch cubes
1 tablespoon cider vinegar
1-1/4 cups apple cider or juice
Minced fresh parsley

Steps:

  • Mix first 4 ingredients. In a 5-qt. slow cooker, layer vegetables; sprinkle with half the salt mixture., Toss chicken with oil and remaining salt mixture. In a large skillet over medium-high heat, brown chicken in batches. Add to slow cooker. Top with bay leaf and apple. Add vinegar and cider., Cook, covered, on high 3 to 3-1/2 hours, until chicken is no longer pink and vegetables are tender. Discard bay leaf. Stir before serving. Sprinkle with parsley.

Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 533mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

CROCK POT APPLE CHICKEN STEW (LOW FAT)



Crock Pot Apple Chicken Stew (Low Fat) image

Make and share this Crock Pot Apple Chicken Stew (Low Fat) recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Stew

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 14

4 medium potatoes, cubed
4 medium carrots, cut in 1/4 inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
1 1/2 teaspoons salt, to taste
3/4 teaspoon dried thyme
pepper
1/2 teaspoon caraway seed
2 lbs boneless skinless chicken breasts, cubed
2 tablespoons oil
2 large tart apples, peeled and cubed (you may use 3 or even 4 apples if desired)
1 1/4 cups apple cider
1 tablespoon cider vinegar
1 bay leaf

Steps:

  • In a slow cooker, layer potatoes, carrots, onion and celery.
  • Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
  • In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
  • Top with apple.
  • Combine the apple cider and vinegar; pour over chicken and apple.
  • Sprinkle with remaining salt mixture.
  • Top with bay leaf.
  • Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
  • Remove the bay leaf.
  • Stir before serving.

Nutrition Facts : Calories 379.6, Fat 6.8, SaturatedFat 1.2, Cholesterol 87.8, Sodium 723.2, Carbohydrate 40.7, Fiber 6.5, Sugar 11.2, Protein 38.6

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