AUTHENTIC CHICKEN MADRAS
There is nothing quite like authentic Indian food prepared using a traditional recipe. This authentic chicken Madras dish is a must for those of you who enjoy a good old curry. You can cook this curry in the morning and leave it to infuse throughout the day to make it even more delicious.
Provided by Myree
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Heat oil in a large nonstick pan over medium heat. Add cloves and cardamom pods and wait until they sizzle, about 1 minute. Add onions and fry until dark brown, 7 to 10 minutes. Add chile peppers, ginger, and garlic; cook until fragrant, about 30 seconds. Add ground chile pepper, turmeric, cumin, coriander, and salt. Cook, stirring frequently, until blended in, about 1 minute more.
- Stir chicken and water into the pan with the spice mixture. Cook, while stirring, until water is incorporated, 2 to 3 minutes. Add tomato puree and nutmeg and cover the pan with a lid. Cook until chicken is tender over medium heat, about 20 minutes. When ready to serve, sprinkle with garam masala and cilantro.
Nutrition Facts : Calories 423 calories, Carbohydrate 18.4 g, Cholesterol 96.9 mg, Fat 22.1 g, Fiber 4.1 g, Protein 38.4 g, SaturatedFat 4.1 g, Sodium 334.5 mg, Sugar 7.7 g
SLOW COOKED MADRAS CHICKEN CURRY (CROCK POT)
I do love my crock pot as it continually provides me with tasty and effortless meals. This began as a recipe found on about.com, but the changes are rather substantial so I feel comfortable calling it my own. There are as many ways to prepare curry as there are chefs who enjoy the spice blend which makes me a little apprehensive about posting this recipe. Your results will vary according to the curry powder and chutney selected so please adjust to your own tastes.
Provided by justcallmetoni
Categories Curries
Time 4h55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly spray the interior of your crock pot with a light coating of cooking spray for easier clean up later.
- Cover the bottom of pot with the onions, garlic and jalapeños. Top with the chicken breasts. (Please make sure the onions are finely chopped as the desired result is to have them melt into the sauce.).
- Combine the curry powder, chutney, tomato paste and ginger together and pour over the chicken.
- Place the apples on top.
- Cook for 4-5 hours on high until the chicken is cooked and tender but not falling apart. Mix the sauce together so that all elements are blended. If you want a thicker sauce, remove the chicken from the crock pot and stir in a teaspoon or two of cornstarch and cook until the sauce is glossy.
CROCK POT CHICKEN MADRAS
The abundance of apples and onions provide all the liquid needed in this unusual chicken curry. Serve this over rice, sprinkled with sliced almonds and bits of candied ginger.
Provided by Geema
Categories Curries
Time 8h10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place the sliced onions and apples on the bottom of the crock pot.
- Sprinkle half the seasonings on top of the onions and apples.
- Add the chicken pieces and finally sprinkle the remaining seasonings on top of the chicken.
- Cook on low for 7-8 hours.
Nutrition Facts : Calories 359.6, Fat 17.9, SaturatedFat 5.1, Cholesterol 86.2, Sodium 666.6, Carbohydrate 28.5, Fiber 5, Sugar 17.9, Protein 22.7
SLOW COOKED CHICKEN CURRY
Ran out of curry powder recently and replaced it not once but twice. My surplus of this spice blend sent me in a hunt for ways to enjoy my bounty. This is a reduced fat adaptation of a recipe from BHG. I just love slow cooker recipes for the ease of dump and run cooking. This one is a bit more involved since you need to prepare the lighter substitute for coconut milk. If you are not concerned about fat or calories, feel free to use regular or light coconut milk instead. A wonderful, rich flavored curry for just 5 WW points that is even better the next day.
Provided by justcallmetoni
Categories Curries
Time 4h25m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a large bowl or plastic bag combine flour, curry powder, cumin, and salt. Add chicken cubes in three parts and shake to coat.
- Combine potatoes, carrots, apple, onion, garlic, jalapeno peppers, ginger, and chicken bouillon. Top with chicken. Pour water over chicken mixture.
- Cover slow cooker and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- To make faux coconut milk combine cornstarch and 3 tablespoon of evaporated milk in a small sauce pan over medium heat. Whisk to mix, removing all lumps. Add remaining milk and cook just until milk thickens slightly. Remove from heat and add extract.
- About 15 minutes before serving, turn slow-cooker to high setting if not already there. Stir faux coconut milk into chicken mixture. Recover cook for 15 minutes more.
- Serve over hot cooked rice. Sprinkle with nuts and raisins if desired.
Nutrition Facts : Calories 266.4, Fat 3.8, SaturatedFat 0.8, Cholesterol 74.3, Sodium 404.7, Carbohydrate 27.9, Fiber 4.2, Sugar 10.2, Protein 29.9
KEITH'S HEALTHY CROCK POT CHICKEN MADRAS
This is a crockpot modification of a stovetop curry i used to make when i was on a diet system run by a very well known organisation. For those who know of whom i speak, a portion of this curry should clock in at about 3.5-4 points. The mushrooms are pretty much in there for bulk as they are classed under the system as 'free' so if you want you can simply add more chicken in their place.
Provided by Keith-E-Love
Categories Curries
Time 4h20m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat crock pot to 'high' setting.
- Dice the chicken breasts into medium sized chunks. Put into a bowl with about 60g of the madras curry paste and coat the chunks with the paste. leave to sit while completing the steps below;.
- Chop the Onions and Mushrooms and gently fry for around 5-10 mins in a little Olive oil to soften them up, then add them to the crockpot.
- Add the passata to the crockpot along with the remaining 40g of curry paste and stir to mix.
- Add the spinach (i tend to use frozen chopped leaf spinach so just drop the frozen chunks into the mix and stir them in later) and mix.
- In a dry frying pan over a high heat, seal the chicken breast chunks. For that 'faux' tandoor effect let the paste carbonise on the chunks a bit before decanting into the crock pot.
- Add salt to taste (about 1tsp should be enough).
- Cook on 'high' setting for about 3-4 hours (crockpots vary according to model and manufacturer so use your own judgement on this).
Nutrition Facts : Calories 538.1, Fat 11.2, SaturatedFat 1.9, Cholesterol 116.3, Sodium 3625.4, Carbohydrate 57.4, Fiber 8.5, Sugar 20.3, Protein 57.4
EASY CHICKEN MADRAS RECIPE
Takeaways: the great British institution. We love them. In fact, all of us, on average, have 2 takeaways a week. I love them, too. They're delicious, but should be an occasional treat. I love Indian food and I discovered Madras whilst at an Indian restaurant. It comes from a region known as Madras in southern India, which is now modern-day Chennai. This is a perfect swap - with fewer calories! Serve with a big spoonful of basmati rice, yogurt, and a fluffy naan.
Provided by Try This Recipe!
Categories World Cuisine Recipes Asian Indian
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Place onions, chile peppers, ginger, and garlic in a blender with a splash of water. Blend into a smooth paste; season with salt and pepper.
- Heat oil in a large, high-sided pan over medium heat. Cook paste until slightly browned, about 5 minutes.
- Heat a small skillet over medium-low heat. Add Madras curry powder; cook and stir until fragrant, 2 to 3 minutes. Mix into the paste.
- Cook and stir chicken in the spice paste mixture until browned, 5 to 10 minutes. Pour in tomatoes. Fill the tomato can halfway with water and pour in too. Simmer over medium-low heat until liquid is reduced, about 50 minutes. Season with salt and pepper. Scatter cilantro on top.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 20.7 g, Cholesterol 58.5 mg, Fat 6.8 g, Fiber 4.4 g, Protein 25.6 g, SaturatedFat 1.4 g, Sodium 255.7 mg, Sugar 8.6 g
EASY SLOW COOKER CHICKEN TIKKA MASALA
This is a very quick, easy, and tasty version of the national dish of the UK! Try it once and you'll make it time and again. Serve over basmati rice.
Provided by MeanDean
Categories World Cuisine Recipes Asian Indian
Time 6h15m
Yield 4
Number Of Ingredients 16
Steps:
- Stir chicken, tomato sauce, yogurt, jalapeno pepper, ginger, cumin, garam masala, black pepper, paprika, garlic, cinnamon, coriander, and salt together in a slow cooker.
- Cook on Low for 6 to 8 hours. Stir cream, cilantro, and lemon juice into chicken mixture during the last 30 minutes of cooking.
Nutrition Facts : Calories 455.5 calories, Carbohydrate 10.4 g, Cholesterol 182.1 mg, Fat 27.9 g, Fiber 2.1 g, Protein 40.7 g, SaturatedFat 15.6 g, Sodium 760.5 mg, Sugar 4.9 g
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