Crock Pot Pinto Beans Recipe Vegetarian Recipe For Zucchini

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SIMPLE VEGETARIAN SLOW-COOKED BEANS



Simple Vegetarian Slow-Cooked Beans image

When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on the menu. -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 4h15m

Yield 8 servings.

Number Of Ingredients 11

4 cans (15-1/2 ounces each) great northern beans, rinsed and drained
4 medium carrots, finely chopped (about 2 cups)
1 cup vegetable stock
6 garlic cloves, minced
2 teaspoons ground cumin
3/4 teaspoon salt
1/8 teaspoon chili powder
4 cups fresh baby spinach, coarsely chopped
1 cup oil-packed sun-dried tomatoes, patted dry and chopped
1/3 cup minced fresh cilantro
1/3 cup minced fresh parsley

Steps:

  • In a 3-qt. slow cooker, combine the first 7 ingredients. Cook, covered, on low 4-5 hours or until carrots are tender, adding spinach and tomatoes during the last 10 minutes of cooking. Stir in cilantro and parsley.

Nutrition Facts : Calories 229 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 672mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 13g fiber), Protein 12g protein.

SLOW COOKER PINTO BEANS



Slow Cooker Pinto Beans image

The best healthy slow cooker pinto bean recipe! Easy to make, perfectly flavored, and naturally vegan! Enjoy these straight up in a bowl or use them in any recipe, whole or mashed as refried beans!

Provided by Kate

Categories     Side Dish

Time 11h5m

Number Of Ingredients 9

4 cups dried pinto beans ((2 lb))
8 cups water
1/2 cup diced onion
15 oz canned diced tomatoes with green chilies
1 Tbsp olive oil
1 Tbsp cumin
1 Tbsp onion powder
4 tsp salt
1.5 tsp garlic powder

Steps:

  • Soak your dried pinto beans in a large bowl covered with 3 inches (or more) of water for at least 4 hours and up to overnight. Rinse and drain beans.
  • Place beans into slow cooker with water, cumin, salt, onion and garlic powder, olive oil, diced onion, and a can of diced tomatoes with green chilis.
  • Cover and cook on high for at least 6.5-8 hours. Test for desired tenderness near the end of cook time.
  • For Whole Pinto Beans: Serve with the bean juice for more of a soup-style pinto bean bowl, or use a slotted spoon to strain the bean juice.
  • For Refried Pinto Beans: Strain desired amount of beans, reserving the bean liquid. Using a potato masher, smash beans in the crockpot or another pan (maybe you'll want to save some whole beans for another meal), adding bean liquid as needed to reach desired thickness. You can also use your blender to puree beans quickly, but be super careful - they're hot! Also note that refried beans tend to thicken quickly as they cool, so be sure to start out with a slightly runny texture.

Nutrition Facts : Calories 247 kcal, Carbohydrate 43 g, Protein 14 g, Fat 2 g, SaturatedFat 1 g, Fiber 11 g, Sugar 3 g, Sodium 710 mg, ServingSize 1 serving

VEGAN SLOW-COOKER PINTO BEANS



Vegan Slow-Cooker Pinto Beans image

I made these when the kids asked for Mexican food. They were delicious - served with Veggie Fajitas. I think this recipe would work well with almost any kind of beans.

Provided by Ex-Pat Mama

Categories     Beans

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 14

350 g pinto beans, dry
2 tablespoons cumin
1 teaspoon dried chili pepper flakes (to taste)
2 teaspoons paprika
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon oregano
2 teaspoons salt
2 tablespoons olive oil
1 large onion, diced
1 medium tomatoes, diced
3 garlic cloves, minced
1 bunch cilantro, chopped
5 cups water

Steps:

  • Spray the slow-cooker with cooking spray. Rinse and sort the beans, add to the prepared slow-cooker.
  • Add all the spices and the olive oil to the beans. Stir until every bean is coated with the spice mixture.
  • Add the onion, tomato, garlic and cilantro to the beans. Mix thoroughly.
  • Pour the water over all. Cook on high for 5-7 hours - stirring occasionally.

CROCK POT PINTO BEANS



Crock Pot Pinto Beans image

This is a really good and easy slow cooker recipe for pinto beans, it's really good with some fresh cornbread on the side. One of my favorites!! You can add the jalapenos to your taste. We like it with a little kick but it's just as good without them.

Provided by WhittySmith

Categories     One Dish Meal

Time 17h

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (16 ounce) package dried pinto beans
1 (32 ounce) box chicken broth
1 teaspoon salt
1 teaspoon black pepper
3 fresh garlic cloves, finely chopped
1 small onion, finely chopped
3 -4 jalapenos, finely chopped (i like it spicy you can leave this out)
1/2 teaspoon cumin powder (also optional)

Steps:

  • Rinse dried pintos under cool water and drain
  • Put them into a large bowl and cover with hot water and let sit over night.This helps cut down on cooking time and take some of the "gas" out. They will swell quite a bit so you need a large bowl.
  • In the morning, rinse beans well with cool water, drain and then put in crock pot.
  • Add chicken broth and all other ingredients.
  • Fill with water till water is about an inch or 2 above beans.
  • Cook on low all day for about 8-9 hours.
  • Cook up some cornbread and you are ready to eat!

ONE POT PINTO BEANS



One Pot Pinto Beans image

No need to soak these beans! Very simple. These pinto beans are somewhat like refried beans without the frying. They are creamy and easy to make in no time. No messy clean up with these beans

Provided by Runnergirl

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 16

Number Of Ingredients 9

6 ¼ cups water
1 cup condensed chicken broth
2 pounds dried pinto beans
5 cloves cloves garlic, chopped
½ red onion, chopped
1 tablespoon red pepper flakes, or to taste
salt, or to taste
1 (8 ounce) package shredded mozzarella cheese
1 (16 ounce) container pico de gallo

Steps:

  • Combine water, condensed chicken broth, beans, garlic, onion, and crushed red pepper flakes into a large saucepan; season to taste with salt and pepper. Bring to a simmer; cover. Cook, stirring occasionally, until beans are soft, about 3 1/2 hours. You may need to add additional water to keep the beans from drying out.
  • Mash cooked beans with a potato masher to desired consistency. Stir in mozzarella and pico de gallo before serving.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 38 g, Cholesterol 9.1 mg, Fat 3.2 g, Fiber 9 g, Protein 16.4 g, SaturatedFat 1.6 g, Sodium 328 mg, Sugar 2.6 g

BISABUELITA'S CROCK POT REFRIED BEANS (VEGETARIAN)



Bisabuelita's Crock Pot Refried Beans (Vegetarian) image

This is the modern, vegetarian version of my Great-Grandma's refried beans' recipe. Real butter replaces bacon fat (manteca). I hope you enjoy these beans!

Provided by COOKGIRl

Categories     Beans

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb pink beans (pinto beans or black beans can be substituted)
2 garlic cloves, finely minced
1/2 cup onion, plus
2 tablespoons onions, finely minced
1 bay leaf
black pepper
1/2 teaspoon cumin powder
1 teaspoon Mexican oregano
1/2 teaspoon liquid smoke, scant
1 1/2 tablespoons real butter
salt, to taste
oil, for frying
scallion, sliced
shredded sharp white cheddar cheese

Steps:

  • Soak beans at least 4 hours or up to 12 hours in plenty of water. (I soak the beans in the crock pot.).
  • Add to the beans one of the garlic cloves, finely minced, 2 tablespoons of the onion, bay leaf and a dash of black pepper.
  • Cover and cook on HIGH for 2-3 hours (or until beans start to boil) then cook on LOW for approximately 5-6 additional hours. Or cook on LOW all day for about 9-10 hours.
  • Once cooking time has commenced, check to see if beans are soft. DO NOT drain!
  • Heat a cast iron skillet* on medium heat and saute the onion, other garlic clove, cumin powder, and oregano in a little bit of oil. With a slotted spoon, transfer the cooked beans to the skillet and begin by mashing using a potato masher. Add some reserved cooking liquid to help mash; mashing to desired consistency. (I puree most of the beans as we like our beans on the soupy side.).
  • Once the beans are mashed to your liking, stir in the liquid smoke and butter, and about 1 teaspoon salt. Cook, stirring constantly until butter is melted. Taste and adjust all seasonings. You will probably need more salt.
  • Serve and garnish each serving with a sprinkle of grated cheddar cheese and some green onion slices.
  • Save about 2 cups of the reserved cooking liquid for reheating the refried beans. DO NOT use water to rehydrate!
  • *Cast iron will alter the color of the beans. This does NOT effect the taste.

Nutrition Facts : Calories 302.1, Fat 20.7, SaturatedFat 12.9, Cholesterol 53.8, Sodium 325.1, Carbohydrate 23.4, Fiber 4.4, Sugar 0.8, Protein 7.3

VEGETARIAN PINTO BEAN SLOPPY JOES



Vegetarian Pinto Bean Sloppy Joes image

This vegetarian Sloppy Joe recipe uses pinto beans and a heap of veggies tossed in a sweet, tangy sauce for the filling of a tad messy kid-friendly sandwich you can make in your slow cooker.

Provided by Carolyn Malcoun

Categories     Health Bean Recipes

Time 5h30m

Number Of Ingredients 19

2 tablespoons extra-virgin olive oil
2 medium carrots, sliced
1 large white onion, sliced
4 cloves garlic, minced
3 tablespoons chili powder
2 tablespoons balsamic vinegar
1 cup dry pinto beans, soaked (see Tip)
1 large red bell pepper, diced
1 8-ounce can no-salt-added tomato sauce
½ cup water
2 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons tomato paste
4 cups very thinly sliced green cabbage
1 medium zucchini, chopped
1 cup corn, fresh or frozen (thawed)
3 tablespoons honey mustard
1 tablespoon brown sugar
1 teaspoon salt
10 whole-wheat hamburger buns

Steps:

  • Heat oil in a large skillet over medium-high heat. Add carrots and onion; cook, stirring occasionally, until starting to brown, about 8 minutes. Stir in garlic and chili powder; cook, stirring, until fragrant, about 15 seconds. Remove from heat; stir in vinegar and scrape up any browned bits.
  • Coat a 6-quart slow cooker with cooking spray. Drain and rinse the soaked beans; transfer to the slow cooker. Stir in bell pepper, tomato sauce, water, soy sauce (or tamari) and tomato paste to combine. Spread the carrot-onion mixture over the bean mixture, but don't stir the two together. (The layer on top helps keep the beans submerged during cooking so they don't dry out.) Cover and cook on High for 5 hours or Low for 9 hours.
  • Stir in cabbage, zucchini, corn, honey mustard, brown sugar and salt; cook on High for 30 minutes.
  • Serve the mixture on buns.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 50.2 g, Cholesterol 0.1 mg, Fat 6.3 g, Fiber 11 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 720.8 mg, Sugar 12.6 g

CROCK POT PINTO BEANS



Crock Pot Pinto Beans image

This easy Pinto Beans recipe yields the most delicious, amazing pinto beans you've ever had - without having to soak your beans! A simple blend of ingredients and spices turns that bag of dried beans into your new favorite side dish. Bonus: Makes amazing refried beans too!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Time 8h10m

Number Of Ingredients 9

3 cups dry pinto beans (rinsed and picked through)
1 tbsp olive oil
1 jalapeno (seeded and chopped)
1 yellow onion (dice)
3 cloves garlic (minced)
1 tsp pepper
1 tsp salt
1 tsp ground cumin
64 oz low sodium chicken broth (may use stock)

Steps:

  • Heat olive oil in a medium skillet. Add onion and jalapeno saute for 3 to 5 minutes until soft. Add garlic and saute for an additional minute.
  • In a large, 6 quart slow cooker, place beans, onion mixture, salt, pepper, and cumin.
  • Pour broth over the top and stir gently. If beans are not covered, add just enough water to cover the beans.
  • Cook beans on high for 8 to 9 hours or until tender. Test seasoning and add salt if needed.
  • Serve immediately.

Nutrition Facts : Calories 237 kcal, Carbohydrate 40 g, Protein 16 g, Fat 2 g, SaturatedFat 1 g, Sodium 62 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

SLOW COOKER PINTO BEANS



Slow Cooker Pinto Beans image

These beans turn out fabulous in the slow cooker! I developed this recipe after finding too many hard beans after cooking with a pot on the stove.

Provided by Corena

Categories     Main Dish Recipes     Pork     Ham

Time 13h20m

Yield 8

Number Of Ingredients 11

1 pound dried pinto beans
1 onion, chopped
¾ green bell pepper, diced
2 celery ribs, chopped
3 cloves garlic, chopped
1 pound Black Forest ham, cubed
1 teaspoon ground cumin, or to taste
1 tablespoon dried oregano, or to taste
2 bay leaves
1 tablespoon lard
5 cups chicken broth, or as needed to cover

Steps:

  • Cover pinto beans with water in a large bowl; allow beans to soak overnight.
  • Place onion, green bell pepper, celery, garlic, Black Forest ham, soaked pinto beans, cumin, oregano, bay leaves, and lard in a slow cooker.
  • Pour enough chicken broth into the slow cooker to cover the other ingredients.
  • Cook on High until beans are very tender, 5 to 6 hours.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 38.2 g, Cholesterol 36.4 mg, Fat 13.5 g, Fiber 12.8 g, Protein 23.5 g, SaturatedFat 4.6 g, Sodium 1348.4 mg, Sugar 2.3 g

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