Crumb Topped Sole Recipe Dinner
AIR-FRYER CRUMB-TOPPED SOLE
Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They're super speedy thanks to your air fryer. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 375°. Combine mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. , Place fish in a single layer on greased tray in air-fryer basket. Cook until fish flakes easily with a fork, 3-5 minutes. , Meanwhile, in a small bowl, combine bread crumbs, onion, ground mustard and remaining 1 tablespoon cheese; stir in butter. Spoon over fillets, patting gently to adhere; spritz topping with cooking spray. Cook until golden brown, 2-3 minutes longer. If desired, sprinkle with additional green onions.
Nutrition Facts : Calories 233 calories, Fat 11g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 714mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.
CRUMB-TOPPED SOLE
Looking for a low-carb supper that's ready in a hurry? These buttery sole fillets have just a dab of rich sauce and are topped with toasty bread crumbs. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Combine the mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. Place on a broiler pan coated with cooking spray. Broil 4 in. from the heat until fish flakes easily with a fork, 3-5 minutes., Meanwhile, in a small bowl, combine the bread crumbs, onion, ground mustard and remaining cheese; stir in butter. Spoon over fillets; spritz topping with cooking spray. Broil until golden brown, 1-2 minutes longer. Sprinkle with green onions if desired.
Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 378mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic exchanges
SOLE OREGANATA
Sole is a fragile fish, so prepare and handle the fish gently.
Provided by thedailygourmet
Categories Fish Recipes
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix both bread crumbs, Parmesan cheese, oregano, and salt in a shallow dish.
- Pour melted butter over both sides of sole fillets. Place fillets in bread crumb mixture and press to coat. Transfer to a baking dish.
- Bake in the preheated oven until fish flakes easily with a fork, about 12 minutes. Turn on the broiler and broil until crumb topping is light golden brown, 1 to 2 minutes.
- While the fish is cooking, melt butter for sauce in a pan over medium heat. Add cream, Pinot Grigio, lemon juice, and pepper; stir until sauce is smooth and has thickened slightly.
- Serve sauce over sole.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 16.3 g, Cholesterol 158.1 mg, Fat 32.3 g, Fiber 0.7 g, Protein 31.6 g, SaturatedFat 19.3 g, Sodium 524.7 mg
CRUMB TOPPING
Prep now and enjoy wonderful pies all summer by making this topping ahead and keeping it in the freezer.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 10m
Yield Makes 2 cups
Number Of Ingredients 6
Steps:
- In a bowl, mix 1 1/2 cups flour, 3/4 cup light-brown sugar, 1/3 cup granulated sugar, and 1/4 teaspoon each salt and cinnamon.
- Cut 1 1/2 sticks chilled unsalted butter into pieces. With your hands, work in butter pieces, until large clumps form. Divide mixture in half; freeze in plastic storage bags.
More about "crumb topped sole recipe dinner"
CRUMB-TOPPED SOLE RECIPE: HOW TO MAKE IT
Broil 4 in. from the heat until fish flakes easily with a fork, 3-5 minutes. Meanwhile, in a small bowl, combine the bread crumbs, onion, ground mustard and remaining 1 tablespoon cheese; stir in butter. Spoon over fillets; spritz topping with cooking spray. Broil until golden brown, 1-2 minutes longer. Sprinkle with green onions if desired.
From preprod.tasteofhome.com
Servings 4Total Time 15 minsCategory DinnerCalories 267 per serving
From preprod.tasteofhome.com
Servings 4Total Time 15 minsCategory DinnerCalories 267 per serving
AIR-FRYER CRUMB-TOPPED SOLE RECIPE: HOW TO MAKE IT
Combine mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. Place fish in a single layer on greased tray in air-fryer basket. Cook until fish flakes easily with a fork, 3-5 minutes. Meanwhile, in a small bowl, combine bread crumbs, onion, ground mustard and remaining 1 tablespoon cheese; stir in butter.
From preprod.tasteofhome.com
Servings 4Total Time 20 minsCategory DinnerCalories 233 per serving
From preprod.tasteofhome.com
Servings 4Total Time 20 minsCategory DinnerCalories 233 per serving
BREADED SOLE RECIPE RECIPES ALL YOU NEED IS FOOD
SOLE MEUNIèRE RECIPE - NYT COOKING. The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important: A true English Dover sole is preferred. Clarified butter, which takes a few extra minutes to prepare, can take on …
From stevehacks.com
From stevehacks.com
PARMESAN CRUSTED BAKED FISH FILLET RECIPE
2021-08-20 "For a fish dinner, this is an excellent recipe. It’s quick and simple to prepare and has a great flavor. I tested it with cod, and the paprika and Parmesan breading was a great match. You can easily use it again and again, switching out the seasoning and never get bored with this fish entrée." — Colleen Graham. A Note From Our Recipe Tester. Ingredients. 1/4 cup milk. 1 …
From thespruceeats.com
From thespruceeats.com
AIR FRYER CRUMB TOPPED SOLE RECIPES - FOOD NEWS
These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. Coat each fish fillet in bread crumbs, and transfer to your air fryer basket. Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.
From foodnewsnews.com
From foodnewsnews.com
LEMON SOLE OREGANATA RECIPE | LEITE'S CULINARIA
2019-01-09 Sprinkle the bread crumb topping evenly over each fillet and pat gently to help it adhere. Pour the wine around the fish. Bake the fish until barely cooked through, 6 to 10 minutes, depending on the thickness of the fillets. Remove the baking sheet from the oven and heat the broiler to high. Slide the baking sheet back in the oven and broil until the bread crumbs are …
From leitesculinaria.com
From leitesculinaria.com
CRUMB TOPPED SOLE RECIPE
Crumb topped sole recipe. Learn how to cook great Crumb topped sole . Crecipe.com deliver fine selection of quality Crumb topped sole recipes equipped with ratings, reviews and mixing tips. Get one of our Crumb topped sole recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Crumb-Topped Sole Tasteofhome.com Looking for a …
From crecipe.com
From crecipe.com
BEST COOKING BREADCRUMB RECIPES: CRUMB-TOPPED SOLE
Crumb-topped Sole Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins Ingredients. Servings: 4; 3 tablespoons reduced-fat mayonnaise ; 3 tablespoons grated parmesan cheese, divided ; 2 teaspoons mustard seeds ; 1/4 teaspoon pepper ; 4 (6 ounce) sole fillets or 4 (6 ounce) perch ; 1 cup soft breadcrumbs ; 1 green onion, finely chopped ; 1/4 teaspoon …
From worldbestbreadcrumbrecipes.blogspot.com
From worldbestbreadcrumbrecipes.blogspot.com
CRUMB TOPPED SOLE RECIPE - WEBETUTORIAL
Crumb topped sole is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make crumb topped sole at your home.. The ingredients or substance mixture for crumb topped sole recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
CRUMB-TOPPED SOLE RECIPE: HOW TO MAKE IT | TASTE OF HOME
SOLE FISH RECIPES BREAD CRUMBS | DEPORECIPE.CO
Sole Fish Recipes Bread Crumbs. My happy dish sole with savory bread crumb topping roasted asparagus from ellie krieger sweet paul magazine panko crusted petrale sole with basil garlic and orange recipe bettycrocker com parmesan crusted sole savor the best baked sole with lemon salu salo recipes. My Happy Dish Sole With Savory Bread Crumb Topping Roasted …
From deporecipe.co
From deporecipe.co
CRUMB TOPPED SOLE | COOKING RECIPES, COOKING, FOOD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
BAKED LEMON SOLE WITH PARMESAN CRUST FOR #WEEKDAYSUPPER
Instructions. Preheat oven to 425F. Spray a 9x13" pan with cooking spray and lay fillets into pan. Salt and lemon pepper both sides of the fillets. Mix together the bread crumbs, Parmesan and melted butter, place over top of the sole and drizzle with the olive oil. Bake for 25 min. or until fish is cooked and the top is lightly browned.
From noshingwiththenolands.com
From noshingwiththenolands.com
SOLE WITH BREAD CRUMB TOPPING AND ROASTED ASPARAGUS - SHAPE
We all love how the tender, mild fish tastes when topped with the crunch of crispy, browned, seasoned breadcrumbs. It's quick and easy to make, and a natural with asparagus, which roasts along with the fish in the oven in roughly the same amount of time.' - Ellie Krieger, R.D., nutritionist, host of Food Network's Healthy Appetite and author of Weeknight Wonders: …
From shape.com
From shape.com
10 FANTASTIC AIR-FRYER FISH RECIPES | TASTE OF HOME
2022-03-28 Air-Fryer Sesame-Ginger Salmon. My family likes to eat healthy, and fish is one of our favorite proteins. I try to find different ways to make salmon to help give variety to our meals. This dish is a way to do just that. —Jennifer Berry, Lexington, Ohio. Go to Recipe. Originally Published: March 28, 2022. Christina Herbst.
From tasteofhome.com
From tasteofhome.com
AIR-FRYER CRUMB-TOPPED SOLE | RECIPE | AIR FRYER DINNER ...
Jul 8, 2020 - Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They're super speedy thanks to your air fryer. —Taste of Home Test Kitchen
From in.pinterest.com
From in.pinterest.com
CRUMB-TOPPED SOLE
Crumb-Topped Sole . Looking for a low-carb supper that’s ready in a pinch? Our Test Kitchen comes to your aid with buttery sole. The moist fillets are covered with golden bread crumbs and topped with a rich sauce. Visit original page with recipe . Bookmark this recipe to cookbook online. Directions Combine the mayonnaise, 2 tablespoons cheese, mustard seed and pepper; …
From crecipe.com
From crecipe.com
BAKED FISH FILLETS WITH SEASONED CRUMB TOPPING RECIPE
2022-03-15 Bake the fish in the preheated oven for 15 to 25 minutes, or until fish is flaky and the breadcrumb topping has browned lightly. The time depends on the thickness of the fish. Baking time can vary greatly. Check very thin fillets, such as sole and flounder, after about 12 minutes.
From thespruceeats.com
From thespruceeats.com
SOLE RECIPES | ALLRECIPES
Chef John's Crab-Stuffed Sole. Rating: 4.5 stars. 81. There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon. By Chef John. Crispy Fish Fillets.
From allrecipes.com
From allrecipes.com
BREADED PETRALE SOLE - ALL INFORMATION ABOUT HEALTHY ...
Air-Fryer Crumb-Topped Sole Recipe: How to Make It | Taste ... new www.tasteofhome.com. Preheat air fryer to 375°. Combine mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. Place fish in a single layer on greased tray ….
From therecipes.info
From therecipes.info
SOLE WITH SAVORY BREAD CRUMB TOPPING AND ... - ELLIE KRIEGER
Sole with Savory Bread Crumb Topping and Roasted Asparagus. Ingredients 1 bunch asparagus (about 1 pound) 4 teaspoons olive oil ½ teaspoon salt 1 medium clove garlic 2 slices whole-wheat sandwich bread 1 ½ teaspoons unsalted butter 1 medium lemon ½ teaspoon dried oregano 4 sole fillets or other thin, flaky white fish (6 ounces each) 2 tablespoons fresh Italian …
From elliekrieger.com
From elliekrieger.com
27 AIR-FRYER DINNER RECIPES
2022-02-16 Air-Fryer Crumb-Topped Sole Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich …
From msn.com
From msn.com
EMERGENCY EASY FISH RECIPE - PARMESAN CRUMBED FISH ...
2019-08-21 Instructions. Preheat grill / broiler on high. Combine the Crumb ingredients and mix well to combine. Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only). Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick.
From recipetineats.com
From recipetineats.com
900+ RECIPES IDEAS IN 2022 | FOOD, COOKING, YUMMY FOOD
Mar 19, 2022 - Explore Rhonda Kirkland's board "Recipes" on Pinterest. See more ideas about food, cooking, yummy food. Mar 19, 2022 - Explore Rhonda Kirkland's board "Recipes" on Pinterest. See more ideas about food, cooking, yummy food. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca
From pinterest.ca
CRUNCHY TOPPED FISH BAKE | DINNER RECIPES | GOODTOKNOW
2013-04-04 Method. Preheat oven to 200⁰C/400⁰F/Fan 180⁰C/Gas Mark 6. Arrange the fish fillets in a wide ovenproof dish. Arrange the tomato slices on top of the fish. In a small bowl mix together the breadcrumbs, parsley, lemon rind and juice, salt and pepper and oil. Spoon the breadcrumb mixture over the fish and sprinkle on the cheese.
From goodto.com
From goodto.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love