Crumb Topped Sole Recipe Ideas

AIR-FRYER CRUMB-TOPPED SOLE

Steps:

• Preheat air fryer to 375°. Combine mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. , Place fish in a single layer on greased tray in air-fryer basket. Cook until fish flakes easily with a fork, 3-5 minutes. , Meanwhile, in a small bowl, combine bread crumbs, onion, ground mustard and remaining 1 tablespoon cheese; stir in butter. Spoon over fillets, patting gently to adhere; spritz topping with cooking spray. Cook until golden brown, 2-3 minutes longer. If desired, sprinkle with additional green onions.

CRUMB-TOPPED SOLE

Steps:

• Combine the mayonnaise, 2 tablespoons cheese, mustard seed and pepper; spread over tops of fillets. Place on a broiler pan coated with cooking spray. Broil 4 in. from the heat until fish flakes easily with a fork, 3-5 minutes., Meanwhile, in a small bowl, combine the bread crumbs, onion, ground mustard and remaining cheese; stir in butter. Spoon over fillets; spritz topping with cooking spray. Broil until golden brown, 1-2 minutes longer. Sprinkle with green onions if desired.

SOLE WITH SAVORY BREAD CRUMB TOPPING AND ROASTED ASPARAGUS

Steps:

• Preheat the oven to 425 degrees F.
• Trim the asparagus spears, then place them in a baking dish. Toss with 2 teaspoons of the oil and 1/4 teaspoon of the salt. Roast until they are crisp-tender, 10 to 15 minutes depending on the thickness of the spears.
• Meanwhile, place the garlic in a food processor and pulse until chopped. Cut off and discard the crusts from the bread, then add the bread to the processor and pulse until fine crumbs are formed.
• Heat the remaining 2 teaspoons oil and the butter together in a medium skillet over medium heat. While the oil is heating, finely zest the lemon until you get about 1 teaspoon of zest.
• Add the garlic and bread crumbs to the skillet and cook, stirring frequently, until the garlic is fragrant and the crumbs are toasted, 2 to 3 minutes. Remove from the heat and stir in the lemon zest, oregano, and the remaining 1/4 teaspoon salt.
• Arrange the fish fillets on an aluminum foil- or parchment paper-lined baking sheet. Squeeze the juice of half of the lemon over the fish, then press the bread crumb mixture on top. Bake until the fish is just opaque and flakes easily with a fork, about 8 minutes. While the fish is cooking, chop the parsley.
• To serve, arrange the fish on serving plates with the asparagus alongside. Sprinkle with the juice from the remaining lemon half and the parsley before serving.

LIGHTSABER PRETZELS

Steps:

• Place each color of candy melts into separate microwave-safe bowls. Working with 1 color at a time, heat in microwave, stirring every 30 seconds until smooth. Dip 10 pretzel rods in each blue, green and red melted candy coating, stopping 2 inches from end; allow excess to drip off. Immediately roll in matching colored sugar. Let stand on a parchment-lined pan until set. Reheat candy coating as needed. Adding 1 teaspoon at a time, stir melted black candy coating into the white until desired shade of gray is achieved; reserve remaining melted black candy coating. Dip the uncoated end of the pretzel rods into melted gray candy coating for handle; allow excess to drip off. Return to parchment-lined pan until set. Place reserved melted black candy coating into a piping bag fitted with a small round tip; pipe 3 lines onto handle. For power buttons, secure M&M's minis to handles with melted black candy coating. Allow to set completely before serving. Store at room temperature in an airtight container between layers of waxed paper.

CRUMB-TOPPED SOLE

Steps:

• Combine the mayonnaise, 2 tablespoons Parmesan cheese, mustard seed and pepper; spread over tops of fillets.
• Place on broiler pan coated with nonstick cooking spray; Broil 4-inches from heat for 3 to 5 minutes or until fish flakes easily with a fork.
• Meanwhile, in a small bowl, combine the bread crunbs , onion, ground mustard and remaining Parmesan cheese; stir in butter.
• Spoon over fillets; spriz topping with nonstick cooking spray.
• Broil 1 to 2 minutes longer or until golden brown, enjoy.