Crunchy Bok Choy Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUNCHY BOK CHOY SALAD



Crunchy Bok Choy Salad image

Wonderful, good for you, and you won't have anything to say but 'give me more.'

Provided by Cookmaster

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 5

Number Of Ingredients 9

1 tablespoon canola oil
½ cup slivered almonds
1 large head bok choy, trimmed and cut into bite-size pieces
1 bunch green onions, chopped
2 (3 ounce) packages ramen noodles, broken into pieces
½ cup canola oil
½ cup white sugar
¼ cup balsamic vinaigrette salad dressing
1 tablespoon soy sauce

Steps:

  • Heat 1 tablespoon canola oil in a small frying pan over medium-high heat. Cook and stir almonds in the hot oil until lightly browned, 2 to 3 minutes. Transfer almonds to a large salad bowl.
  • Toss bok choy, green onions, and ramen noodles with the almonds.
  • Whisk 1/2 cup canola oil, sugar, balsamic vinaigrette dressing, and soy sauce in a separate bowl until combined.
  • Pour dressing over vegetables and toss to mix.

Nutrition Facts : Calories 452.3 calories, Carbohydrate 31.8 g, Fat 35.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 506.5 mg, Sugar 23 g

CRUNCHY BOK CHOY SLAW



Crunchy Bok Choy Slaw image

I found this recipe on Yahoo.com while searching for recipes using bok choy as an ingredient. I haven't made this yet, but it sounds delish and easy to prepare. If you try it before I do, please share your thoughts in the review process.

Provided by Happy Hippie

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup rice vinegar
1 tablespoon toasted sesame oil
2 teaspoons sugar
2 teaspoons Dijon mustard
1/4 teaspoon salt
6 cups bok choy, very thinly sliced
2 medium carrots, peeled and shredded
2 scallions, thinly sliced

Steps:

  • Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions.
  • Toss to coat with the dressing.

CRUNCHY BOK CHOY GINGER SALAD



Crunchy Bok Choy Ginger Salad image

Make and share this Crunchy Bok Choy Ginger Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 medium bunch bok choy
1 cup shredded daikon radish
1 tablespoon salt
1/2 cup slivered bell pepper
1/4 cup finely chopped green onion
1 tablespoon fresh ginger, grated
2 tablespoons chopped mint
2 tablespoons chopped cilantro
3 tablespoons rice vinegar
2 teaspoons honey
pepper

Steps:

  • Thinly slice the bok choy leaves. Slice the stems on diagonal. Toss bok choy with the shredded radish and salt in a colander.
  • Let stand to wilt the vegetables, about ½ hour. Rinse, drain and squeeze out excess liquid from mixture.
  • Place in paper towels and squeeze again.
  • Toss with remaining ingredients and chill before serving.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 1164.7, Carbohydrate 3.1, Fiber 0.5, Sugar 2.3, Protein 0.3

BOK-CHOY-AND-RADISH COLESLAW



Bok-Choy-and-Radish Coleslaw image

Provided by Molly O'Neill

Categories     salads and dressings, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 11

2 heads baby bok choy (about 1 pound), cored and very finely sliced
1 red onion, thinly sliced
1/2 pound daikon, peeled and cut into fine strips
1 bunch radishes, thinly sliced
1/2 cup fine strips of basil
1/2 cup fine strips of mint
1/2 cup lime juice
1 tablespoon Dijon mustard
6 tablespoons fish sauce (see note)
3/4 cup vegetable oil
Kosher salt and freshly ground black pepper to taste

Steps:

  • In a large bowl, toss the bok choy, onion, daikon, radishes, basil and mint. Set aside.
  • In a blender, combine the lime juice, mustard and fish sauce and blend on high. While the motor is running, slowly drizzle in the oil until it is fully incorporated. Pour the mixture from the blender over the cabbage mixture and toss to coat. Season with salt and pepper. Refrigerate for 30 minutes.
  • Remove the slaw from the refrigerator and drain excess liquid. Serve with roast lamb or beef.

Nutrition Facts : @context http, Calories 296, UnsaturatedFat 25 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 1467 milligrams, Sugar 4 grams, TransFat 0 grams

More about "crunchy bok choy slaw recipes"

CRUNCHY BOK CHOY SLAW RECIPE | EATINGWELL
2016-06-03 Directions. Step 1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions; toss to …
From eatingwell.com
4/5 (1)
Total Time 20 mins
Category Healthy Potluck Side Dish Recipes
Calories 34 per serving


CRUNCHY BOK CHOY SLAW | RECIPE | ASIAN RECIPES, SLAW, SALAD RECIPES
Jun 14, 2015 - A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious.
From pinterest.com


NOODLES WITH FLAKED SALMON AND CRISPY BOK CHOY SLAW RECIPE
Combine the salmon and 1/4 cup of the teriyaki sauce in a bowl. Toss to coat. Let marinate for 20 minutes. Transfer the salmon to the prepared baking sheet.
From realsimple.com


BOK CHOY, KALE & BEET SLAW WITH CREAMY CASHEW DRESSING
1 head of Bok Choy, stems and greens very finely chopped/shredded (about 4 cups worth) 1 bunch of kale, tough stems removed and greens very finely chopped/shredded (about 4 cups) Add all of the chopped veggies and fruit to a large bowl and toss to combine. Add the cashews, water, balsamic vinegar, dates, mustard and salt to a bowl of a food ...
From dishingupthedirt.com


CRUNCHY BOK CHOY SLAW RECIPE | EATINGWELL
A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious.
From robhealth.hlt.aussievitamin.com


BEST COOKING CARROT RECIPES: CRUNCHY BOK CHOY SLAW
6 cups bok choy, very thinly sliced ; 2 medium carrots, peeled and shredded ; 2 scallions, thinly sliced ; Recipe. 1 whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. add bok choy, carrots and scallions. 2 toss to coat with the dressing.
From worldbestcarrotrecipes.blogspot.com


10 BOK CHOY SALAD RECIPES YOU'LL LOVE | ALLRECIPES
2022-01-21 Grilled Shrimp, Pea Shoot, and Bok Choy Salad with Asian Reduced Fat Dressing. Grilled shrimp and pea shoots take this simple bok choy salad over the top. The dressing is a little bit fruity (thanks to pureed grapes) and a little spicy (thanks to a …
From allrecipes.com


CRUNCHY BOK CHOY GINGER SALAD RECIPE - FOOD NEWS
In a large bowl, combine the cooled ramen mixture, the kale, bok choy, green onion and carrots. Mix well. In a small bowl, combine the 1/4 cup olive oil, red wine vinegar, soy sauce, sugar, salt and pepper. Mix well and pour over the salad; toss …
From foodnewsnews.com


CRUNCHY BOK CHOY SLAW RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com


LINDA'S VOICE: CRUNCHY BOK CHOY SLAW RECIPE
2017-04-15 Crunchy Bok Choy Slaw Recipe Crunchy Bok Choy Slaw Recipe By: EatingWell Test Kitchen “A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious. ” Ingredients. ¼ cup rice vinegar 1 tablespoon toasted sesame oil 2 teaspoons sugar 2 teaspoons Dijon mustard ¼ teaspoon salt 6 cups very thinly sliced bok …
From lindavoiceblog.blogspot.com


BOK CHOY RAW SLAW | CANADIAN LIVING
2016-06-01 In small bowl, whisk together soy sauce, sesame oil, honey and salt. Set aside. In large bowl, combine bok choy, red pepper, cilantro, green onions and half of the sesame seeds. Drizzle with soy sauce mixture; gently toss to coat. Sprinkle with remaining sesame seeds.
From canadianliving.com


BOK CHOY SLAW - DUNLOP BROTHERS FAMILY COOKBOOK
Wash the pepper, cut in half and remove the seeds. Slice the pepper lengthwise into 1/4 inch strips and then cut each strip into bite sized pieces.
From dunlopbrothers.ca


BOK CHOY SLAW - DUNLOP BROTHERS FAMILY COOKBOOK
2014-04-29 Thinly slice the bok choy along it's width. Once they are all thinly sliced, spin them in a salad spinner. Then remove them to a clean tea towel or paper towel and wrap. Place in the fridge to wick away the rest of the moisture and crisp the greens. Wash the pepper, cut in half and remove the seeds.
From dunlopbrothers.ca


HOW TO MAKE BOK CHOY SLAW: 13 STEPS (WITH PICTURES) - WIKIHOW LIFE
2022-04-29 1. Combine the dressing ingredients in a large measuring cup. Start with ¼ cup soy sauce, then add ¼ cup coarse grain brown mustard, ⅓ cup sugar, and 2 tablespoons rice vinegar. Stir the ingredients together lightly. [7] If the dressing comes out too salty, stir in a few ounces of cold water to dilute it.
From wikihow.life


CRUNCHY BOK CHOY SLAW - REDDIT
1 vote and 1 comment so far on Reddit
From reddit.com


BABY BOK CHOY, APPLE AND RED CABBAGE SLAW RECIPE
Salad. 4 cups finely chopped bok choy or cabbage or broccoli slaw; 1 large carrot shredded or use 1 cup shredded carrots from the store; 1 fennel bulb, trimmed and finely sliced into sticks; 1/2 cup red onions thinly sliced – optional – or sub red cabbage thinly sliced; 1 apple, cored, cut into match sticks or diced
From recipegoulash.cc


CRUNCHY BOK CHOY SLAW - CHOWTIMES.COM
2010-07-11 The second bok choy dish demonstrated by Minoo at the South Arm Community Kitchen is a Crunchy Bok Choy Slaw. For this recipe, the bok choy is served raw. This Crunchy Bok Choy Slaw is a change from the more common coleslaw made with cabbage. It has an Asian flair to it with seasoning like rice vinegar and sesame oil. Ingredients. 1/4 cup rice ...
From chowtimes.com


CRUNCHY BOK CHOY SLAW - HEALTHY LIVING
Ingredients. 1/4 cup rice vinegar; 1 tablespoon toasted sesame oil; 2 teaspoons sugar; 2 teaspoons Dijon mustard; 1/4 teaspoon salt; 6 cups very thinly sliced bok choy , (about a 1-pound head, trimmed)
From healthylivingmarket.com


BOK CHOY AND FENNEL SLAW | CANADIAN LIVING
In large bowl, whisk together lemon juice, vinegar, garlic, salt, pepper and hot pepper flakes (if using). Slowly whisk in oil. Add bok choy, fennel and carrot; toss to combine. Cover and refrigerate for 4 hours. ( Make-ahead: Refrigerate for up to 24 hours.
From canadianliving.com


CRUNCHY BOK CHOY SLAW RECIPE - FOOD NEWS
Bok Choy Fennel Salad. Salad. 4 cups finely chopped bok choy or cabbage or broccoli slaw; 1 large carrot shredded or use 1 cup shredded carrots from the store; 1 fennel bulb, trimmed and finely sliced into sticks; 1/2 cup red onions thinly sliced – optional – or sub red cabbage thinly sliced; 1 apple, cored, cut into match sticks or diced
From foodnewsnews.com


IS BOK CHOY HEALTHY? HERE'S WHAT A DIETITIAN HAS TO SAY
6 hours ago Also commonly known as white Chinese cabbage, bok choy isn't the type of cabbage where the leaves curl inward to form a ball. Instead, bok choy has a bulbous base, with light to dark green leaf blades bushing out, forming a cluster of greens. When the stems are broken from the bulb, the curly end of the stems resembles a spoon.
From eatingwell.com


CRUNCHY BOK CHOY SLAW - GLUTEN FREE RECIPES
Crunchy Bok Choy Slaw is a gluten free and vegan side dish. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 36 calories. It will be a hit at your The Fourth Of July event. If you have salt, carrots, sugar, and a few other ingredients on hand, you can make it. From preparation to the ...
From fooddiez.com


AVOCADO AND CRUNCHY BOK CHOY SLAW BROWN RICE SALAD
Trim the bottom 1-2cm off the stalk of the baby bok choy and discard. Wash the bok choy well, then finely slice the remaining stem and leaves. Toss with remaining salad ingredients. Mix all dressing ingredients together. Toss salad with dressing just before serving.
From nzavocado.co.nz


CRUNCHY BOK CHOY SALAD RECIPE | MYRECIPES
Step 1. To prepare dressing, combine first 6 ingredients in a large bowl; stir well with a whisk. Advertisement. Step 2. To prepare the salad, crumble noodles; discard seasoning packet. Heat a nonstick skillet over medium-high heat. Add peanuts; saute for 4 minutes or until browned. Remove from heat. Combine crumbled noodles, peanuts, bok choy ...
From myrecipes.com


CRUNCHY BOK CHOY SLAW
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


CRUNCHY BOK CHOY SLAW RECIPE | EAT YOUR BOOKS
Save this Crunchy bok choy slaw recipe and more from The Simple Art of EatingWell Cookbook: 400 Easy Recipes, Tips and Techniques for Delicious, Healthy Meals to your own online collection at EatYourBooks.com
From eatyourbooks.com


ACE FIT | CRUNCHY BOK CHOY SLAW
6 cups very thinly sliced bok choy, (about a 1-pound head, trimmed) 2 medium carrots, shredded; 2 scallions, thinly sliced; Cooking Instruction Step 1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, …
From acefitness.org


CRUNCHY BOK CHOY SLAW | RECIPE | SLAW RECIPES, SLAW, SIMPLE SIDE …
Crispy, crunchy and thoroughly delicious. Oct 11, 2020 - A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From pinterest.co.uk


CHINESE COLESLAW WITH BOK CHOY – RECIPE - BABY BOOMSTER
2022-04-27 Instructions. In a large salad bowl, mix together the vinegar, sugar, soy sauce, ginger, 5 spice seasoning, garlic, toasted sesame seeds and red pepper flakes. Add the chopped cucumbers, bok choy, carrots, red peppers, sliced water chestnuts, and cilantro. Drizzle the sesame oil on top and toss.
From babyboomster.com


BOK CHOY SLAW - HAPPY BELLY FOODIE
Bok Choy Slaw. Print Recipe. Course Side Dish. Cuisine American. Servings 6-8 Servings. Ingredients . 1/4 C rice wine vinegar; 1 tbsp honey; 1 tbsp soy sauce; 1 tbsp sesame oil; 1/8 small red onion thinly sliced; 1 large carrot shredded; 3 C bok choy thinly sliced; 1/2 C red cabbage thinly sliced; 1/2 tbsp white sesame seeds; 1/2 tbsp black sesame seeds; 1/4 C fresh chopped …
From happybellyfoodie.com


CRUNCHY BOK CHOY SLAW RECIPE - WEBETUTORIAL
Crunchy bok choy slaw is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make crunchy bok choy slaw at your home.. The ingredients or substance mixture for crunchy bok choy slaw recipe that are useful to cook such type of recipes are:
From webetutorial.com


CRUNCHY BOK CHOY SLAW- WIKIFOODHUB
1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions; toss to coat with the dressing. Nutrition Information Servings Per Recipe: 4 PER SERVING: 33 cal., 2 g total fat 132 mg sodium, 4 g carb. (1 g fiber), 1 g pro.
From wikifoodhub.com


CARROT AND BOK CHOY SLAW RECIPE & 13 SLAW RECIPES
2019-06-24 1/4 tsp sea salt. 6 cups (1 lb) thinly slided bok choy (I used a food processor) 2 medium carrots, shredded. 2 scallions, sliced thinly. Instructions. Whisk the vinegar, extra virgin olive oil, mustard and salt in a large bowl until the sugar dissolves. Add the sliced vegetables and mix well. Refrigerate until time to serve.
From confessionsofanover-workedmom.com


BOK CHOY – UPSWING FARM
BOK CHOY SMOOTHIES Recipes for Tropical Mango, Avocado, Banana-Apple, and Lemon-Pineapple smoothies – all with bok choy of course! Or make your own! Fellow CSA member, Carrie, recommends Banana-Pineapple. CHICKEN FRIED RICE WITH BOK CHOY AND SCALLIONS I love the recipes on this website because they’re always packed with flavor. …
From upswingfarm.com


CRUNCHY BOK CHOY SLAW | RECIPE | SLAW RECIPES, SIMPLE SIDE SALAD …
Oct 9, 2011 - A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious.
From pinterest.ca


UNF - RECREATION AND WELLNESS - BOKCHOYFENNEL
Preheat oven to 400 degrees. In a large nonstick skillet, heat oil on medium. Add fennel slices and bell pepper and sauté, stirring often, until lightly browned, about 5 minutes. Add broccolini florets and stems, increase heat to medium-high and …
From unf.edu


SALMON & LIME-HOISIN GLAZE & CRUNCHY BOK CHOY SLAW RECIPE
Place bok choy and next 5 ingredients in a large bowl; toss to combine. Sprinkle with cashews. Place a jelly-roll pan on upper rack in oven. Preheat broiler to high (leave pan in oven). Combine hoisin, juice, and garlic in a small bowl. Sprinkle salmon with salt, and lightly coat with cooking spray. Place salmon on preheated pan; broil 6 minutes.
From myrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #salads     #vegetables     #asian     #easy     #no-cook     #potluck     #diabetic     #picnic     #vegetarian     #salad-dressings     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #carrots     #greens     #bok-choys     #onions     #to-go     #presentation     #served-cold     #3-steps-or-less     #technique

Related Search