CRUNCHY CHICKEN TENDERS
This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!
Provided by Tess
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
- Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
- Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
- Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.
Nutrition Facts : Calories 402.5 calories, Carbohydrate 43.3 g, Cholesterol 186.9 mg, Fat 7 g, Fiber 1.6 g, Protein 41.2 g, SaturatedFat 2 g, Sodium 503.6 mg, Sugar 4.7 g
SWEET-SOUR CHICKEN DIPPERS
Meet the Cook: Since you can chop up all the ingredients the night before, this can be ready in about 30 minutes. So it's a great after-work dinner. You can also serve it as a snack or an appetizer...similar to chicken nuggets. I've even substituted quail for the chicken, and it was delicious. Next, I may try it with pork! -Kari Caven, Coeur d'Alene, Idaho
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 4 dozen appetizers.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice. In a large saucepan, combine sugar, tomatoes, vinegar, onion, green pepper, soy sauce, ginger and pineapple. Simmer for 20 minutes. , Meanwhile, in a small bowl, combine cornstarch and the reserved pineapple juice until smooth; add to tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; set aside. , For the batter, in a small bowl, combine the flour, cornstarch, baking powder, baking soda, sugar and water until smooth. , In a deep-fat fryer, heat oil to 375°. Dip chicken pieces in batter; drop into oil and fry about 3-5 minutes on each side or until golden brown and juices run clear. Serve immediately with sweet-sour sauce.
Nutrition Facts :
CRUNCHY CHICKEN FINGERS
Chicken fingers with crunchy chip coating. Great with bbq sauce. My 3 year old helps crush the chips. Very easy to make!
Provided by Jennifer Dean
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix egg beat and milk in a shallow dish or bowl; place crushed chips in a separate shallow dish or bowl. Dip chicken first in egg mixture, then in crushed chips to coat. Place coated chicken on an ungreased cookie sheet.
- Bake in preheated oven for 10 minutes; turn sides and bake for another 10 minutes.
Nutrition Facts : Calories 474.5 calories, Carbohydrate 37.8 g, Cholesterol 151.5 mg, Fat 17 g, Fiber 3 g, Protein 42.1 g, SaturatedFat 2.9 g, Sodium 365.9 mg, Sugar 1.6 g
CRUNCHY CHICKEN DIPPERS
Make and share this Crunchy Chicken Dippers recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F Beat eggs lightly in shallow dish or pie plate. Dip chicken in eggs, turning over to evenly coat both sides of each strip. Coat chicken evenly with cereal. Place in two 15x10x1-inch baking pans sprayed with cooking spray.
- Bake 25 minute or until chicken is cooked through.
- Serve as dippers with the barbecue sauce.
Nutrition Facts : Calories 255.3, Fat 4.5, SaturatedFat 1, Cholesterol 118.7, Sodium 490.4, Carbohydrate 22.5, Fiber 1.5, Sugar 6.2, Protein 29.9
CRISPY CHICKEN WITH HONEY DIPPING SAUCE
Finely crushed potato chips lend their crispy awesomeness to strips of baked chicken breast. Serve with the accompanying honey dipping sauce for the win.
Provided by My Food and Family
Categories Chips and Snacks
Time 29m
Yield Makes 16 servings, 1 chicken strip and 1 Tbsp. sauce each.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F. Mix dressing, honey, mustard and peanut butter until well blended. Remove 1 cup of the dressing mixture; set aside for later use.
- Brush chicken with remaining dressing mixture; coat with crushed chips. Place on greased baking sheet.
- Bake 8 min. Turn chicken over; bake an additional 5 to 6 min. or until lightly browned. Serve with the reserved 1 cup dressing mixture as a dipping sauce.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 9 g
CHEESY CHICKEN DIPPERS
These home-made crunchy chicken pieces are a hit with children, they are lower in fat and salt than you would expect.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 190°C.
- Line a large baking tray with baking parchment.
- Place bread in a blender or food processor and blend to make fine breadcrumbs.
- Mix the breadcrumbs with the grated cheese and tip onto a large plate.
- Place the egg white and flour in 2 separate shallow bowls.
- Dip the chicken pieces in the flour first to lightly dust then dip into the egg whites and finally into the cheesy breadcrumbs, turning to evenly coat.
- Place on prepared baking tray.
- Bake for 25-30 minutes, until the chicken is thoroughly cooked, there is no pink meat and the juices run clear when pierced with a sharp knife.
- Serve the chicken dippers with tomato sauce or mayonnaise.
Nutrition Facts : Calories 206.8, Fat 7.6, SaturatedFat 4.3, Cholesterol 52.7, Sodium 286.1, Carbohydrate 12.6, Fiber 0.5, Sugar 0.9, Protein 20.8
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