Crunchy Yummy Salad Fennel And Apple Salad Recipes

FENNEL & APPLE SALAD

Fennel & Apple Salad image

A crunchy, sweet and tart aniseed spectacluar. This salad has it all - flavour and a wonderful summer crunch!

Provided by Lee

Time 20m

Number Of Ingredients 10

Ingredients

1 fennel bulb ((medium to large)(cut into thin matchsticks or shredded))
2 apples ((crisp type)(peeled, cored and cut into thin matchsticks))
⅓ cup red onion ((thinly sliced))
2 tbsp fennel leaves ((chopped))
2 tbsp dill ((chopped))
3 tbsp parsley ((chopped))
salt & pepper
1 tbsp white wine vinegar
3 tbsp extra virgin olive oil
1 lemon ((juice of))

Steps:

Chop the fennel into thin matchsticks or shred into very thin slices. Keep some of the leaves and chop (if the fennel didn't have any leaves - don't worry!)Peel and de core the apples then cut into thin slices. Cut the thin slices into very fine matchsticks then squeeze over half of the lemon and mix well.Very finely slice the red onion and add a little lemon over, mix well.Now combine all the ingredients in a bowl. That's IT!

Nutrition Facts : Calories 173 kcal, Carbohydrate 21 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Sodium 35 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

CRUNCHY FENNEL APPLE SALAD WITH HONEY VINAIGRETTE AND WALNUTS

Crunchy Fennel Apple Salad with Honey Vinaigrette and Walnuts image

This fennel apple salad is a gluten-free and vegan-friendly healthy side dish that only takes 10 mins to put together. So crunchy and yummy!

Provided by Sharon Chen

Categories Salad

Time 10m

Number Of Ingredients 8

Ingredients

1 small Granny Smith apple or another crisp variety, cored and thinly sliced
1 small fennel bulb, thinly sliced
2 celery stalks, thinly sliced
Salt and pepper, to taste
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar or white wine vinegar
1 tablespoon honey Fresh thyme leaves or fennel fronds (optional)
1 ounce walnuts, toasted and roughly chopped

Steps:

Combine thinly sliced apple, fennel, and celery in a large bowl. Season with salt and pepper to taste, then dress with olive oil, vinegar, and honey. Toss well and adjust the flavor by adding more vinegar and/or honey if desired.
Garnish with fresh thyme or fennel fronds (if using) and top the salad with toasted walnuts. Enjoy!

Nutrition Facts : ServingSize 1, Calories 157 calories, Sugar 9.3g, Sodium 38mg, Fat 11.8g, SaturatedFat 1.5g, Carbohydrate 12.8g, Fiber 2.7g, Protein 1.7g

CRUNCHY APPLE SALAD

Crunchy Apple Salad image

I made this salad crunchier with the addition of toasted almonds. This is ideal for that someone who wants creamy but not made with globs of mayonnaise! Have fun with this recipe.

Provided by COOKGIRl

Categories Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

3 medium apples, peeled, seeded and diced small
lemon juice
1 cup red seedless grapes or 1 cup green seedless grape
1 cup celery rib, diced small
3/4 cup low-fat fruit yogurt (your choice flavor-I add a touch of honey to the yogurt)
1/4 cup sliced almonds, plus
2 tablespoons sliced almonds, toasted
mint sprig

Steps:

Toss the cut up apples with a bit of lemon juice to avoid browning. Cut the grapes in half.
Mix the apples, grapes, celery, yogurt and 1/4 cup almonds together. Toss well to coat.
Arrange on lettuce leaves if desired.
Sprinkle each serving with the reserved 2 tablespoons of toasted almonds and add a sprig of fresh mint leaves.
Chill if not eating immediately.

Nutrition Facts : Calories 168.9, Fat 6.2, SaturatedFat 0.5, Sodium 51.6, Carbohydrate 28.9, Fiber 5.3, Sugar 21, Protein 3.2

CRUNCHY APPLE SALAD

Crunchy Apple Salad image

This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 16 servings.

Number Of Ingredients 5

Ingredients

4 large apples, diced
1 cup chopped celery
1 cup raisins
1 cup chopped walnuts
1/2 cup mayonnaise

Steps:

In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.