Crunchy Cheese Crisps Recipe Keto Recipes Recipe Cards
BASIC KETO CHEESE CRISPS
Delicious ketogenic snack.
Provided by pchow98
Categories Appetizers and Snacks Cheese
Time 17m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
- Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.
Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g
CRUNCHY CHEESE CRISPS
"I bake these zesty appetizers for a nearby bed-and-breakfast here in Stratford, Ontario," writes Carol Grasby. "They go together in minutes, and guests never seem able to stop with just one."
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine all ingredients. Shape into 3/4-in. balls. Place on an ungreased baking sheet and flatten slightly. Bake at 350° for 8-10 minutes or until golden brown. Remove to a wire rack.
Nutrition Facts : Calories 167 calories, Fat 12g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 200mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CRISPY KETO CHEESE CHIPS
These cheese chips are made with mozzarella and flavored with garlic and oregano. They are crispy and so delicious, on their own or dipped in marinara sauce.
Provided by Vered DeLeeuw
Categories Snack
Time 25m
Number Of Ingredients 4
Steps:
- Preheat your oven to 375 degrees F. Line a baking sheet with parchment paper.
- Divide the shredded cheese into six fairly equal mounds on the prepared baking sheet, spacing them 2 inches apart. Gently flatten them with your hands.
- Evenly sprinkle the cheese mounds with garlic powder, oregano, and red pepper flakes.
- Bake until the edges are browned, around 15 minutes.
- Remove the pan from the oven. Let the chips cool and crisp up, still on the cookie sheet, for about 5 minutes before serving.
Nutrition Facts : ServingSize 3 crisps, Calories 129 kcal, Carbohydrate 2 g, Protein 11 g, Fat 8 g, SaturatedFat 5 g, Sodium 277 mg, Fiber 1 g, Sugar 1 g
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