Crustless Mini Vegetable Quiche Recipes

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CRUSTLESS VEGETABLE QUICHE



Crustless Vegetable Quiche image

This tasty crustless vegetable quiche is perfect for brunch and substantial enough for lunch or dinner.

Provided by Vered DeLeeuw

Categories     Breakfast

Time 1h

Number Of Ingredients 9

1 tablespoon butter (for pan)
16 oz frozen mixed vegetables ((mine has carrots, peas, corn, and green beans))
8 large eggs
½ cup sour cream
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon fine salt)
¼ teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 cup shredded sharp cheddar cheese ((4 oz))

Steps:

  • Preheat your oven to 400 degrees F. Generously butter a 9-inch pie dish.
  • Place the frozen vegetables in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 6 minutes, stirring after the first 3 minutes. Drain well.
  • In a large bowl, whisk together the eggs, sour cream, kosher salt, black pepper, garlic powder, and onion powder. Stir in the thawed veggies and shredded cheese.
  • Transfer the mixture to the prepared pie dish. Bake until golden brown and a knife inserted in the center comes out clean, about 30 minutes.
  • Allow the quiche to cool and set in the pan on a wire rack for about 15 minutes, before slicing and serving.

Nutrition Facts : ServingSize 1 slice, Calories 192 kcal, Carbohydrate 9 g, Protein 12 g, Fat 11 g, SaturatedFat 6 g, Sodium 316 mg, Fiber 2 g, Sugar 3 g

CRUSTLESS VEGETABLE QUICHE



Crustless Vegetable Quiche image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories     Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

  • Sautee veggies in oil until tender.
  • Remove veggies and allow to cool.
  • Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
  • Spray glass pie plate with cooking spray.
  • Pour half of the egg mixture in pie plate.
  • Add the cheese slices.
  • Top with remaining egg mixture.
  • Bake at 350 degrees for 15-17 minutes.

CRUSTLESS MINI VEGETABLE QUICHE



Crustless Mini Vegetable Quiche image

Provided by Melissa Sperka

Categories     Breakfast     brunch

Time 30m

Number Of Ingredients 13

8 large eggs
1/2 cup heavy cream
2 Tbsp grated Parmesan cheese
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp ground mustard
dash of nutmeg
2 Tbsp butter or light butter
3 medium green onion thinly sliced
1/4 cup diced green bell pepper
1/4 cup diced red bell pepper
1/4 cup diced mushrooms
1 cup shredded Colby Jack cheese (or your favorite)

Steps:

  • Preheat the oven to 350°F. Spritz 10 muffin cups liberally with cooking spray. Set aside
  • Whisk together the eggs, cream, grated Parmesan cheese, salt, pepper, ground mustard and a dash of nutmeg.
  • In a medium skillet cook the onion, diced bell peppers, and mushrooms in 2 Tbsp of butter until softened and browned. Around 3-5 minutes.
  • Divide the cooked vegetables between the muffin cups. Sprinkle with 1/2 of the shredded Colby-Jack cheese.
  • Fill the muffin cups 2/3 full with the beaten eggs. Sprinkle each with the remaining shredded cheese.
  • Bake for 18-20 minutes until puffy, golden and set when gently shaken. The eggs will deflate slightly when removing from the oven.
  • Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 178 kcal, Carbohydrate 2 g, Protein 9 g, Fat 12 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 185 mg, Sodium 294 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g

EASY CRUSTLESS MINI-QUICHES



Easy Crustless Mini-Quiches image

These are awesome. You can put what ever you like in them as well. They are called egg muffins in our house.

Provided by zoe85

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup cooked broccoli (chopped)
12 slices cooked bacon
1 cup shredded cheddar cheese, any variety
6 eggs
1 cup heavy cream

Steps:

  • Preheat oven to 350. Spray muffin cups lightly with Pam.
  • Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each. Divide shredded cheese evenly among muffin cups. With a fork or your fingers, mix the veggie, bacon and cheese a little, so they don't end up in layers when your quiche is done.
  • In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasonings. Pour mixture evenly into muffin cups. Bake at 350 for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
  • (Note: these will puff up a lot in the oven, then shrink back down as they cool. Perfectly normal.).
  • These can be refrigerated and microwaved, works well for a fast breakfast.

Nutrition Facts : Calories 379.6, Fat 32.6, SaturatedFat 16.9, Cholesterol 303.2, Sodium 579.6, Carbohydrate 3.4, Fiber 0.6, Sugar 0.8, Protein 18.2

CRUSTLESS MINI QUICHE RECIPE



Crustless Mini Quiche Recipe image

Trust us, no one will miss the crust when they taste our Crustless Mini Quiche Recipe. With bacon and tomatoes, our mini quiche recipe is enormously tasty!

Provided by My Food and Family

Categories     Home

Time 22m

Yield 12 mini quiches

Number Of Ingredients 7

6 large eggs
1/2 cup milk
1/2 cup diced tomatoes and green chiles
1/4 tsp. ground pepper
1/2 cup KRAFT Shredded Cheddar Cheese
5 slices OSCAR MAYER Butcher Thick Cut Applewood Smoked Bacon, cooked crisp and crumbled
season to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl whisk the eggs and milk until eggs are broken up. Stir in the rest of the ingredients.
  • Grease a metal cupcake tin and pour the mixture into each cup filling it ¾ of the way.
  • Bake in the oven for 17 minutes or until knife inserted comes out clean.

Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g

MINI QUICHES (CRUSTLESS)



Mini Quiches (Crustless) image

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

Provided by Susie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 12

Number Of Ingredients 9

cooking spray
1 pound bulk sausage
1 cup shredded Cheddar cheese
1 cup shredded Swiss cheese
½ cup chopped green onion
8 eggs
⅔ cup instant potato flakes
½ cup heavy whipping cream
salt and ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
  • Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
  • Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
  • Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
  • Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g

CRUSTLESS MINI-QUICHES



Crustless Mini-Quiches image

You can use the mini-muffin tins for a wonderful low-carb treat or muffin-top tins make these so easy to put on a muffin and have a whole breakfast sandwich nice and neat! Mix and match your vegetable fillings! My two-year-old goddaughter loves her "egg patties"!

Provided by LauraTracey

Categories     Breakfast

Time 20m

Yield 24 muffins, 4 serving(s)

Number Of Ingredients 15

12 eggs
1/4 cup milk
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne
salt
pepper
8 links pre- cooked sausage
8 slices pre- cooked bacon
1 onion, thinly sliced
1 bell pepper, thinly sliced (any color)
8 ounces mushrooms, thinly sliced
8 ounces shredded cheese (cheddar, swiss, colby)
butter, for pan
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • In large skillet, melt butter and saute onion, pepper and mushroom (you may do this separately if you want to make different kinds of quiches).
  • Mix eggs, milk, and spices.
  • Slice the sausage links and cut bacon into bite-size pieces.
  • Spray muffin tins (whichever you prefer).
  • In each tin, add whatever fillings you would like (onion, pepper, mushroom, cheese, meat).
  • Ladle in the egg until the fillings are just covered (not too close to the top).
  • Bake about 10-15 minutes until fluffy and slightly brown.
  • Remove from oven and serve warm!

Nutrition Facts : Calories 864.2, Fat 63.6, SaturatedFat 24.7, Cholesterol 771.2, Sodium 1859, Carbohydrate 13.7, Fiber 1.8, Sugar 4.3, Protein 57.5

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