Crustless Spinach And Mushroom Quiche Recipe Recipe For Chili

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE



Simple Crustless Spinach and Mushroom Quiche image

A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.

Provided by S Long

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h5m

Yield 6

Number Of Ingredients 13

2 tablespoons butter
2 cups sliced mushrooms
2 cups reduced-fat sour cream
4 eggs
½ cup grated Parmesan cheese
¼ cup all-purpose flour
1 tablespoon heavy whipping cream
1 teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon salt
6 drops hot pepper sauce, or more to taste
½ (10 ounce) package frozen chopped spinach, thawed and drained
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a 10-inch pie dish.
  • Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
  • Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
  • Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
  • Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g

CRUSTLESS CHILI CHEESE QUICHE



Crustless Chili Cheese Quiche image

Make and share this Crustless Chili Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

5 large eggs
1 cup fat-free cottage cheese, drained in a strainer for 1 hr
2 cups shredded reduced-fat monterey jack cheese
1 cup canned green chili pepper
1/2 cup diced green bell peppers or 1/2 cup red bell pepper
1/2 cup chopped mushroom
1/4 cup all-purpose flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400°F
  • Combine eggs, drained cottage cheese, shredded cheese, chilis, peppers, mushrooms, flour, and baking powder and beat until smooth with a wire whisk. Pour into a well-greased quiche pan.
  • Bake for 10 minutes.
  • Remove from oven and garnish with 8 small tomato slices placed evenly around quiche.
  • Return to oven, reduce temperature to 350°F and bake 20 minutes longer.
  • Cut into wedges and serve at once.

Nutrition Facts : Calories 179.9, Fat 7, SaturatedFat 3, Cholesterol 185.8, Sodium 324.8, Carbohydrate 8.7, Fiber 0.8, Sugar 2.6, Protein 19.9

CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)



Crustless Spinach, Mushroom, and Tomato Quiche (Keto) image

Skip the crust for a low-carb, keto version of a brunch staple - quiche with fresh spinach, mushrooms, and cherry tomatoes.

Provided by Fioa

Categories     Breakfast and Brunch     Eggs     Quiche

Time 55m

Yield 8

Number Of Ingredients 12

cooking spray
1 tablespoon butter
1 onion, sliced
½ cup halved cherry tomatoes
1 cup sliced mushrooms
2 cups fresh spinach
1 cup heavy cream
3 eggs
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 cup shredded Gouda cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
  • Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
  • Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
  • Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
  • Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.

Nutrition Facts : Calories 207.6 calories, Carbohydrate 3.7 g, Cholesterol 131.4 mg, Fat 18.6 g, Fiber 0.6 g, Protein 7.5 g, SaturatedFat 11 g, Sodium 323.8 mg, Sugar 1.3 g

CRUSTLESS DILL SPINACH QUICHE WITH MUSHROOMS AND CHEESE



Crustless Dill Spinach Quiche With Mushrooms and Cheese image

I can't make a crust... so this is perfect!! Made this quiche a couple of times and it always turned out perfect! This makes a delicious quiche! From Canadian Diabetes Cookbook.

Provided by Redsie

Categories     Spinach

Time 1h

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 13

10 ounces fresh spinach
2 teaspoons vegetable oil
1 teaspoon minced garlic
3/4 cup chopped onion
3/4 cup chopped mushroom
2/3 cup 5% fat ricotta cheese
2/3 cup 2% fat cottage cheese
1/3 cup grated cheddar cheese
2 tablespoons grated parmesan cheese
1 whole egg
1 egg white
3 tablespoons chopped fresh dill or 2 teaspoons dried dill
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 350°F Spray an 9-inch springform pan with vegetable spray.
  • Wash spinash and shake off excess water. In the water clinging to the leaves, cook the spinach over high heat just until it wilts. Squeeze out excess moisture, chop and set aside.
  • In large nonstick skillet, heat oil over medium heat; add garlic, onions and mushrooms and cook for 5 minutes or until softened. Remove from heat and add chopped spinach, ricotta, cottage, Cheddar and Parmesan cheeses, whole egg, egg white, dill and pepper; mix well.
  • Pour into prepared pan and bake for 35 to 40 minutes or until knife inserted in center comes out clean.

Nutrition Facts : Calories 154.4, Fat 9.2, SaturatedFat 4.7, Cholesterol 59.3, Sodium 252.7, Carbohydrate 6.4, Fiber 1.6, Sugar 1.5, Protein 12.4

GREEN CHILE SPINACH QUICHE



Green Chile Spinach Quiche image

You can add other meats or veggies to suite your taste, and this quiche can be baked with or without pie shells. My whole family (ages 65 to 1) love this quiche! Sometimes I add a small package of chopped ham to the recipe.

Provided by nica36

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 16

Number Of Ingredients 10

½ cup all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
12 eggs
1 (8 ounce) package shredded Colby-Monterey Jack cheese
2 cups small curd cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 (4 ounce) cans chopped green chilies
½ cup melted butter
2 (9 inch) unbaked pie crusts

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Whisk the flour, baking powder, and salt together in a small bowl; set aside.
  • Beat the eggs in a mixing bowl until smooth. Whisk in the flour mixture until no lumps remain. Stir in the Colby-Monterey Jack cheese, cottage cheese, spinach, green chiles, and melted butter until evenly blended. Divide the mixture between the pie crusts.
  • Bake the quiches in the preheated oven for 15 minutes at 400 degrees F (200 degrees C), then reduce the temperature to 350 degrees F (175 degrees C). Continue baking until the quiches are lightly browned and a knife inserted into the center comes out clean, 35 to 40 minutes.

Nutrition Facts : Calories 323.8 calories, Carbohydrate 16.3 g, Cholesterol 172.5 mg, Fat 22.9 g, Fiber 1.6 g, Protein 14 g, SaturatedFat 10.6 g, Sodium 785.8 mg, Sugar 1 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

'My daughter is a vegetarian, so I eliminated the ham called for in the original recipe,' informs Vicki Schrupp from Little Falls, Minnesota. 'Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper.'

Provided by Allrecipes Member

Time 1h

Yield 8

Number Of Ingredients 9

3 ounces reduced fat cream cheese, softened
1 cup fat-free milk
1 cup egg substitute
¼ teaspoon pepper
3 cups shredded reduced-fat Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 medium (blank)s fresh mushrooms, sliced

Steps:

  • In a small mixing bowl, beat cream cheese. Add milk, egg substitute and pepper; beat until smooth. Stir in remaining ingredients. Transfer to a 10-in. quiche pan coated with nonstick cooking spray. Bake at 350 degrees F for 45-50 minutes or until a knife inserted near the center comes out clean.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 7.1 g, Cholesterol 17.3 mg, Fat 6.7 g, Fiber 1.9 g, Protein 20.3 g, SaturatedFat 3.6 g, Sodium 434.8 mg, Sugar 3.1 g

More about "crustless spinach and mushroom quiche recipe recipe for chili"

SPINACH AND MUSHROOM CRUSTLESS QUICHE - BUDGET BYTES
spinach-and-mushroom-crustless-quiche-budget-bytes image
2021-11-10 In a large bowl, whisk together the eggs, Parmesan, pepper, and milk. Pour the egg mixture into the pie plate over the spinach, mushrooms, …
From budgetbytes.com
4.8/5 (206)
Total Time 1 hr 5 mins
Category Breakfast, Brunch, Dinner, Lunch
Calories 187 per serving
  • Preheat the oven to 350ºF. Squeeze the excess moisture from the thawed spinach. Rinse any dirt or debris from the mushrooms, then slice thinly. Mince the garlic.
  • Add the mushrooms, garlic, and a pinch of salt and pepper to a non-stick skillet spritzed lightly with non-stick spray (or a splash of cooking oil). Sauté the mushrooms and garlic until the mushrooms are soft and all of their moisture has evaporated away (5-7 minutes).
  • Coat a 9-inch pie dish with non-stick spray. Place the squeeze-dried spinach in the bottom of the pie dish. Place the sautéed mushrooms on top of the spinach, followed by the crumbled feta.
  • In a medium bowl, whisk together the eggs, milk, and Parmesan. Season lightly with pepper. Pour the egg mixture over the vegetables and feta in the pie dish. Top with the shredded mozzarella.


CRUSTLESS SPINACH AND MUSHROOM QUICHE - SAVOR THE BEST
crustless-spinach-and-mushroom-quiche-savor-the-best image
2022-04-08 Scroll down to the printable recipe card for all the details. Saute the onions, mushrooms, and spinach. Set aside; Make the egg custard filling, …
From savorthebest.com
5/5 (9)
Total Time 1 hr 10 mins
Category Breakfast
Calories 229 per serving
  • Preheat the oven to 350°F. Prepare 11” quiche dish or tart pan with non-stick spray and set aside.
  • Heat the oil in a skillet over medium heat, add the onions and mushrooms until the onions are translucent and the mushrooms slightly browned. Remove from heat, add the spinach tossing together with a fork and set the mixture aside.
  • In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. Continue to mix until the cheese is well incorporated into the eggs. Stir in the cottage cheese, salt, pepper, nutmeg and red pepper and the lemon zest. Using a fork, fold in the reserved onions, mushrooms and spinach.
  • Carefully pour the mixture into the prepared quiche dish, transfer the dish to the middle rack of the oven and bake for 25 minutes then remove it from the oven and sprinkle the parmesan cheese on top. Return it to the oven and continue to bake for another 25 minutes or until the center is firm and a toothpick comes out clean when tested. Slice into eight wedges and enjoy!


SPINACH MUSHROOM FETA CRUSTLESS QUICHE R4 - COMPLETE RECIPES
2016-09-24 Coat a 9-inch pie dish with non-stick spray. Place the squeeze-dried spinach in the bottom of the pie dish. Place the sautéed mushrooms on top of the spinach, followed by the crumbled feta. In a medium bowl, whisk together the eggs, milk, and Parmesan. Season lightly with pepper. Pour the egg mixture over the vegetables and feta in the pie dish.
From completerecipes.com


GREEN CHILI CRUSTLESS QUICHE RECIPE | HORIZON ORGANIC
Lightly spray or butter an 8-inch deep-dish pie plate. In a large bowl whisk eggs until will blended. Add milk, cottage cheese, salt and pepper and mix well. Whisk in chilies and cheese. Pour into prepared dish and bake until top is golden and quiche is set in center, 25 to 30 minutes. Cool slightly before cutting into wedges.
From horizon.com


QUICHE RECIPE: CRUSTLESS SPINACH, MUSHROOM, AND TOMATO ...
2018-06-08 1 Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray. 2 Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes.
From redcipes.com


CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)
Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
From worldrecipes.org


EASY HOMEMADE QUICHE RECIPE - THERESCIPES.INFO
Easy Quiche Recipe - Food.com new www.food.com. cups ham, chopped (great use for leftover ham!) 1 1 ⁄ 2 cups sharp cheddar cheese, shredded 3 tablespoons shallots, minced and sauteed until tender 1 ⁄ 4 cup tomatoes, seeded and diced 9 inches deep dish pie shells, thawed DIRECTIONS in a bowl mix the eggs, milk, parmesan cheese and the seasonings.
From therecipes.info


CRUSTLESS MUSHROOM-SPINACH QUICHE - PRINTER FRIENDLY ...
Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


SPINACH - MUSHROOM QUICHE (CRUSTLESS) - RECIPE | COOKS.COM
Melt 2 tablespoons butter in 8x8 inch pan (or 9-inch deep dish pie pan) in 350 degree oven. Beat eggs, add milk, flour, salt, baking powder, and mix well. Add shredded cheese, spinach (drained), and mushrooms. Pour into pan and bake for 40-45 minutes at 350 degrees. Add review or comment. Your Name. Your Email Address (required, never displayed)
From cooks.com


EASY CRUSTLESS SPINACH QUICHE - THE STAY AT HOME CHEF
Preheat oven to 350 degrees Fahrenheit and lightly grease a 9-inch deep dish pie plate. Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Add in garlic and cook 1 minute more. Turn off heat and stir in spinach, feta, and cheddar cheese.
From thestayathomechef.com


LOW-FAT CRUSTLESS SPINACH MUSHROOM QUICHE RECIPE
Drain mushrooms in a colander, and squeeze spinach to remove excess moisture. Chop spinach lightly, and set mushrooms and spinach aside. In a medium-sized bowl whisk together the eggs and defrosted egg replacement, then stir in the grated cheese, milk, tarragon, pepper and salt. Add the mushrooms and spinach, and mix well.
From recipeland.com


CRUSTLESS SPINACH QUICHE CUPS - NEWEST RECIPES
2014-02-05 Crustless Spinach Quiche Cups. Recipe Submitted by Healthy Recipes on 02/05/2014 ; Rating: 0.00. 0 votes Add to Cookbook; Category: Breakfast. Share: 1. Tweet. Ingredients List . A little olive oil (for cooking the mushrooms) 1 (10 oz) package fresh spinach (I used the baby ones) --- about 284 grams; 4 eggs (if the yolks are quite small I use 5 eggs) 1 …
From completerecipes.com


CRUSTLESS SPINACH AND CHEESE QUICHE - 2 SISTERS RECIPES BY ...
In a mixing bowl, whisk together 5 eggs with salt, pepper. Then whisk in all three kinds of cheese. Finally, add the spinach and onion mixture to the egg mixture and whisk until well combined. Transfer to the prepared baking dish. Spread the mixture in an even layer. Bake on the center rack of the oven for 15 to 17 minutes, until the quiche is ...
From 2sistersrecipes.com


10 BEST CRUSTLESS CHEESE AND MUSHROOM QUICHE RECIPES - …
2022-04-10 Spinach & Mushroom Quiche With Rosemary & Garlic Rösti Crust Test 4 the Best. mushrooms, cream, olive oil, fresh rosemary, salt, freshly ground pepper and 12 more.
From yummly.com


CRUSTLESS MUSHROOM QUICHE - VEENA AZMANOV
2020-08-30 Pro tip - You can prepare the mushroom filling a day ahead and keep it in the fridge until you are ready to bake the quiche. Easy Quiche Recipe Crustless with Mushrooms Egg mixture. In a mixing bowl, pour the milk and cream, stir to combine. Add the eggs and flour. Whisk well to combine. Season with salt, pepper, and nutmeg.
From veenaazmanov.com


QUICHE RECIPE: CRUSTLESS SPINACH AND MUSHROOM QUICHE BY ...
2019-04-02 I decided to make a quiche so I could have something delicious to eat in the mornings for breakfast. I ... - Get more ideas of quiche recipes on RedCipes. RedCipes. Appetizers and Snacks . 4,550 recipes. BBQ & Grilling. 16 recipes. Bread. 2,750 recipes ...
From redcipes.com


SPINACH MUSHROOM SOUFFLE RECIPE - THERESCIPES.INFO
Spinach Souffle Stuffed Mushrooms Recipe | CDKitchen.com great www.cdkitchen.com. In a medium bowl, thoroughly combine the spinach souffle, bread crumbs, lemon juice, onion and salt.Fill each mushroom cap with the spinach mixture. Sprinkle the filled mushrooms evenly with Parmesan cheese.Place the baking sheet in the oven and bake for 18 - 20 minutes or …
From therecipes.info


10 BEST GREEN CHILI CHEESE QUICHE RECIPES - YUMMLY
2022-04-10 Smoky Bacon, Green Chili and Pepper Jack Crustless Quiche Wives with Knives. salt, non fat greek yogurt, large eggs, red bell pepper, pepper jack cheese and 9 more. Guided.
From yummly.com


SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE RECIPE PHOTOS ...
View recipe photos of Simple Crustless Spinach and Mushroom Quiche posted by millions of cooks on Allrecipes.com
From allrecipes.com


CRUSTLESS SPINACH QUICHE RECIPE - HONEYBUNCH HUNTS
2020-05-10 Preheat the oven to 350 degrees. In a large mixing bowl, whisk together the flour, salt, nutmeg, and baking powder. Set aside. In another large bowl, whisk together the milk, eggs, and onion. Using a wooden mixing spoon, add the egg mixture to the flour mixture, stirring until flour is combined. Stir in the cheese and spinach.
From honeybunchhunts.com


CRUSTLESS SPINACH AND MUSHROOM QUICHE - QUICHE
Crustless Spinach and Mushroom Quiche. I decided to make a quiche so I could have something delicious to eat in the mornings for breakfast. I searched the web and found a few quiche recipes and then adapted my own from the basic ingredients. This was, to my surprise, super easy AND super delicious. Use lactose-free margarine instead of olive ...
From worldrecipes.org


CRUSTLESS SPINACH QUICHE RECIPE - RECIPES A TO Z
Stir in spinach and continue cooking until excess moisture has evaporated. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan. Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving. Source : All Recipes
From recipesaz.com


MUSHROOM SPINACH & GRUYERE CRUSTLESS QUICHE
1 6-oz. bag of baby spinach 2 tablespoons olive oil 2 cups chopped mushrooms (1 8-oz. package of mushrooms yields about this much coarsely chopped) 1 garlic clove, minced Salt and pepper Salt and pepper 3 large eggs 1 cup half-and-half 1 cup shredded Gruyere cheese. Add all ingredients or a few that you'd like to add to your shopping list:
From mealplannerpro.com


CRUSTLESS SPINACH QUICHE RECIPE | MYRECIPES
Beat cream cheese in a large bowl with a mixer at medium speed until creamy. Add milk, egg substitute, and pepper; beat until smooth. Stir in cheese. Step 3. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Cook spinach and next 3 ingredients just until tender and liquid evaporates. Cool slightly.
From myrecipes.com


CRUSTLESS BACON, SPINACH, AND MUSHROOM QUICHE - TABLE FOR ...
2014-05-27 In a large bowl, whisk together milk, half and half, eggs, Parmesan cheese, salt, and pepper. Using a wooden spoon, gently stir in the mushrooms and spinach mixture then pour entire egg mixture into prepared baking dish. Break or cut bacon into crumbles and sprinkle on top of the egg mixture. Bake for 45-55 minutes, or until filling is set.
From tablefortwoblog.com


CRUSTLESS GREEN CHILI QUICHE RECIPE - FOOD NEWS
Green Chili Crustless Quiche Recipe. 4 Large eggs 1/2 c. lowfat milk 1 teaspoon salt 1 tbsp. Dijon mustard Directions Alternate layers of chilies and cheese. Cover with blended mix of egg, lowfat milk, salt, and spices. Bake at 350 degrees till all soupyness is cooked and top is partially browned, 45 min to an hour and 10 min, depending on your ...
From foodnewsnews.com


CRUSTLESS SPINACH QUICHE - RECIPE - COOKS.COM
2009-07-15 Home > Recipes > Main Dishes > Crustless Spinach Quiche. Printer-friendly version. CRUSTLESS SPINACH QUICHE : 1/2 c. butter 12 eggs 1/2 c. flour 1 tsp. baking powder 1/4 tsp. salt (opt.) 1 lb. large curd cottage cheese 1 lb. Jack cheese shredded 1 lb. fresh spinach washed, trimmed and cut into 1" slices 1/4 lb. sliced fresh mushrooms, sauteed 1 onion finely …
From cooks.com


CRUSTLESS SPINACH MUSHROOM QUICHE RECIPE | SPARKRECIPES
Crustless Spinach Mushroom Quiche. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. Be the first to rate this recipe! Nutritional Info . Servings Per Recipe: 12 Amount Per Serving Calories: 96.1. Total Fat: 6.3 g; Cholesterol: 105.1 mg; Sodium: 216.7 mg; Total Carbs: 2.5 g; Dietary Fiber: 0.6 g; Protein: 7.6 g. View full …
From recipes.sparkpeople.com


Related Search