CRUSTLESS SPINACH PIE
This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. 5 Net Carbs
Provided by Jennifer Banz
Categories dinner
Time 45m
Number Of Ingredients 9
Steps:
- Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
- Pre-heat the oven to 375F. Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate.
- Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Cut into 6 slices and serve.
Nutrition Facts : ServingSize 1 piece, Calories 452 kcal, Carbohydrate 6 g, Protein 18 g, Fat 40 g, SaturatedFat 24 g, Fiber 1 g
CRUSTLESS SPINACH AND FETA PIES
You'll be crazy about our quick take on spanakopita. Plated with a zesty tomato salad, this is an impressive dressy lunch or light dinner you can throw together with ease.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Position a rack in the center of the oven and preheat to 400 degrees F. Heat olive oil in a medium skillet over medium-high heat. Squeeze excess water out of spinach. Add spinach and scallions and cook, stirring, until dry, about 4 minutes. Transfer to a colander and press with the back of a spoon to remove the last bit of moisture. Brush 4 (6-ounce) ramekins with some olive oil and put on a baking sheet. Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black and cayenne peppers, and nutmeg in a food processor and pulse until spinach is finely chopped. Remove blade and stir in feta cheese. Divide mixture evenly among ramekins. Bake until set around the edges but still slightly soft in the center, about 20 minutes. Turn oven off, leaving pies inside to set, about 5 minutes more. Run a knife around edge of each pie and invert onto plates; spoon some tomato salad around each and serve.
- Greek Tomato Salad: Toss tomatoes with pepperoncini and olives in a salad bowl. Add olive oil, lemon juice, oregano, and salt and black pepper to taste. Toss again.
CRUSTLESS SPINACH PIE
Do you have a little bit of leftover ham or mushrooms? It doesn't take much of any of them and you can have a real feast with this Italian pie. I like it best using pepperoni, mushrooms and onions.
Provided by TPubmgjbd
Categories Spinach
Time 55m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine ricotta, mozzarella and eggs, mixing well.
- Blend in spinach.
- Add remaining ingredients mixing well.
- Pour into a buttered 10" springform pan.
- Drizzle the top with a small amount of olive oil for a golden color.
- Bake in a preheated 350 degree oven for 40 minutes.
- Serve warm or room temperature.
CRUSTLESS SPINACH PIE
Make and share this Crustless Spinach Pie recipe from Food.com.
Provided by only1nik
Categories Spinach
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Squeeze thawed spinach dry.
- In food processor bowl, combine spinach with all ingredients and process until smooth.
- Press into a Pam covered pie plate and bake 350°F for 30 minutes.
Nutrition Facts : Calories 562.6, Fat 54.1, SaturatedFat 32.3, Cholesterol 240.1, Sodium 709, Carbohydrate 6.8, Fiber 2.9, Sugar 2.2, Protein 15.7
CRUSTLESS SPINACH PIE
Make and share this Crustless Spinach Pie recipe from Food.com.
Provided by Diana Adcock
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Thaw and chop frozen spinach.
- Beat eggs in a large bowl with the flour until smooth.
- Add spinach and mix well.
- Spread mixture in an 8x10 inch baking pan.
- Mix cheeses with salt and layer this onto spinach.
- Sprinkle with wheat germ.
- Bake at 350F for 45 minutes.
Nutrition Facts : Calories 296.2, Fat 19, SaturatedFat 11.1, Cholesterol 156.8, Sodium 906.6, Carbohydrate 7.4, Fiber 2.1, Sugar 1.1, Protein 24.7
CRUSTLESS MUSHROOM AND SPINACH PIE
Steps:
- Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
- In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
- Stir in the garlic. Cook for 30 seconds, stirring frequently.
- Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
- Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
- Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
- Cook's Tip on Draining Spinach
- A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
- Cook's Tip on Jarlsberg Cheese
- A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
- nutrition information
- (Per Serving)
- Calories: 236
- Total Fat: 6.0g
- Saturated: 2.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 13mg
- Sodium: 323mg
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 7g
- Protein: 19g
- Dietary Exchanges
- 1 1/2 Starch
- 1 Vegetable
- 2 Lean Meat
SPINACH RICOTTA PIE (CRUSTLESS)
Make and share this Spinach Ricotta Pie (Crustless) recipe from Food.com.
Provided by Dee514
Categories Spreads
Time 35m
Yield 1-9 inch, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350F degrees.
- Put spinach and onions in a small sauce pan.
- Cover and cook 5 minutes or until tender.
- In a small bowl, beat cheeses, spices and herbs with a mixer at medium speed, until well mixed.
- Stir spinach and onions into cheese mixture.
- Spread mixture into a 9 inch pie plate.
- Bake about 15-20 minutes or until heated through.
- Top with chopped tomatoes.
- Serve with crisp crackers, toast points or bagel chips.
Nutrition Facts : Calories 66.1, Fat 4.9, SaturatedFat 3, Cholesterol 15.1, Sodium 156.7, Carbohydrate 2.9, Fiber 1.1, Sugar 0.8, Protein 3.4
CRUSTLESS SPINACH QUICHE
I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!
Provided by ANY14TNS
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
- In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
- Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g
LOW CARB CRUSTLESS GREEK SPINACH PIE
I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight.
Provided by PalatablePastime
Categories Spinach
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
- Cool 5-10 minutes before slicing and serving.
Nutrition Facts : Calories 178.3, Fat 11.4, SaturatedFat 5.3, Cholesterol 128.7, Sodium 621.1, Carbohydrate 8.3, Fiber 3.5, Sugar 3.5, Protein 13
QUICK ITALIAN SPINACH PIE
Use frozen spinach and a crustless presentation in this Italian-style spinach pie. This Quick Italian Spinach Pie is quicker to make than you might think!
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350ºF.
- Mix ingredients until blended.
- Pour into 9-inch pie plate sprayed with cooking spray.
- Bake 40 min. or until center is set.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g
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