Crustless Vegetable Quiche Recipes Recipes Recipes Recipe For Zucchini

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EASY CRUSTLESS ZUCCHINI QUICHE



Easy Crustless Zucchini Quiche image

You can substitute any shredded cheese to your liking. For a heartier quiche, substitute one cup of the zucchini for one cup of shredded potato (squeeze out excess water.)

Provided by Sandy LV

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h5m

Yield 8

Number Of Ingredients 14

cooking spray
2 tablespoons dry bread crumbs
4 large eggs, well-beaten
3 cups shredded zucchini
1 cup biscuit baking mix (such as Bisquick®)
1 small onion, minced
½ cup shredded Cheddar cheese
½ cup vegetable oil
2 tablespoons chopped fresh parsley
1 tablespoon grated Parmesan cheese
1 clove garlic, minced
½ teaspoon dried oregano
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9-inch pie plate with cooking spray and coat with bread crumbs.
  • Mix eggs, zucchini, biscuit mix, onion, Cheddar cheese, vegetable oil, parsley, Parmesan cheese, garlic, oregano, salt, and black pepper in a large bowl until well blended. Pour mixture into prepared baking dish.
  • Bake in preheated oven until golden brown and eggs are set, 45 minutes to 1 hour. Allow quiche to cool for 10 minutes before serving.

Nutrition Facts : Calories 274.2 calories, Carbohydrate 13.5 g, Cholesterol 102.6 mg, Fat 21.7 g, Fiber 1.1 g, Protein 7.6 g, SaturatedFat 5.5 g, Sodium 450.2 mg, Sugar 1.8 g

ZUCCHINI CRUSTLESS QUICHE



Zucchini Crustless Quiche image

This is a yummy crustless quiche.

Provided by sparrish

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h20m

Yield 8

Number Of Ingredients 12

3 small zucchini, coarsely chopped
1 onion, coarsely chopped
5 eggs
½ cup grated Parmesan cheese
½ cup crumbled reduced-fat feta cheese
½ teaspoon dried parsley
¼ teaspoon salt
1 pinch ground black pepper
1 cup all-purpose flour
1 teaspoon baking powder
1 (8 ounce) package shredded fat-free mozzarella cheese
paprika for garnish

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a quiche dish or a 9-inch pie pan, and set aside.
  • Place the zucchini, onion, eggs, Parmesan cheese, feta cheese, parsley, salt, and pepper into the work bowl of a food processor, and process for about 1 minute, until all the ingredients are finely chopped and blended. Add the flour and baking powder, and process 1 more minute, scraping the side of the bowl if necessary. Place the mozzarella cheese into the work bowl, and process for about 1 minute, to combine the cheese thoroughly into the mixture.
  • Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until set. The quiche is done when a knife inserted into the center comes out clean.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 19.4 g, Cholesterol 130.6 mg, Fat 6.5 g, Fiber 1.5 g, Protein 19.7 g, SaturatedFat 3 g, Sodium 794.8 mg, Sugar 3.3 g

CRUSTLESS VEGETABLE QUICHE



Crustless Vegetable Quiche image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories     Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

  • Sautee veggies in oil until tender.
  • Remove veggies and allow to cool.
  • Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
  • Spray glass pie plate with cooking spray.
  • Pour half of the egg mixture in pie plate.
  • Add the cheese slices.
  • Top with remaining egg mixture.
  • Bake at 350 degrees for 15-17 minutes.

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