Crustless Zucchini Tomato Quiche Recipe Recipe For Zucchini

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CRUSTLESS ZUCCHINI QUICHE RECIPE



Crustless Zucchini Quiche Recipe image

Simple crustless zucchini quiche recipe with fresh herbs, tomatoes, and shallots. Perfect for breakfast, lunch, or a light dinner.

Provided by The Mediterranean Dish

Categories     Entree

Time 45m

Number Of Ingredients 13

1 medium tomato sliced into thin rounds
Private Reserve extra virgin olive oil
1 zucchini, sliced into rounds (about 8 ounces sliced zucchini)
3 shallots, sliced into rounds (about 3.5 ounces sliced shallots)
Kosher salt and pepper
1 tsp sweet Spanish paprika, divided
1/2 cup part-skim shredded mozzarella (nearly 2 ounces)
2 tbsp grated Parmesan (about 0.35 ounces)
3 large eggs, beaten
2/3 cup skim milk
1/4 tsp baking powder
1/2 cup white whole wheat flour OR all-purpose flour (about 2 ounces), sifted
1/4 cup packed fresh parsley (about 0.2 ounces)

Steps:

  • Preheat the oven to 350 degrees F.
  • Arrange sliced tomatoes on paper towel and sprinkle with salt. Leave for a few minutes, then pat dry.
  • Meanwhile, in a large cooking skillet, heat 2 tbsp Private Reserve extra virgin olive oil over medium heat until shimmering but not smoking. Add zucchini and shallots. Season with kosher salt, pepper, and 1/2 tsp sweet paprika. Raise heat slightly, and sautee, tossing regularly, until vegetables are tender and nicely colored (with some brown spots on zucchini).
  • Transfer the cooked zucchini and shallots mixture to the bottom of a lightly oiled 9-inch pie dish like this one. Arrange sliced tomatoes on top. Add mozzarella, and Parmesan (spread evenly across).
  • In a mixing bowl, whisk together eggs, milk, remaining 1/2 tsp paprika, baking powder, flour, and fresh parsley.
  • Pour egg mixture into the pie dish on top of the cheese mixture.
  • Bake in 350 degrees F heated-oven for about 30 minutes or until the egg mixture is well set in the dish. Remove from oven and wait 5 to 7 minutes before slicing to serve (Quiche will puff up slightly because of the baking powder, but will quickly go down as it sits.)

Nutrition Facts : ServingSize 1 slice, Calories 145 calories, Sugar 3.3 g, Sodium 252.2 mg, Fat 5.6 g, SaturatedFat 1.9 g, TransFat 0.1 g, Carbohydrate 16.5 g, Fiber 2.4 g, Protein 8.4 g, Cholesterol 75.2 mg

CRUSTLESS ZUCCHINI AND TOMATO QUICHE



Crustless Zucchini and Tomato Quiche image

Make and share this Crustless Zucchini and Tomato Quiche recipe from Food.com.

Provided by Annette1

Categories     < 4 Hours

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups zucchini, sliced thin
1/2 cup onion, thin sliced
2 tablespoons olive oil
1 large tomatoes
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon oregano
1/2 cup monterey jack cheese, shredded
1/2 cup cheddar cheese, shredded
3 eggs, beaten
1 cup milk

Steps:

  • Sauté zucchini and onion until soft.
  • Butter a pie plate, put zucchini mixture in plate and then arrange sliced tomato on top of zucchini.
  • Add salt and pepper, oregano, and then top with shredded cheese.
  • Combine eggs and milk pour on top.
  • Bake at 350°F for 45 minutes or until set.

Nutrition Facts : Calories 145.4, Fat 10.9, SaturatedFat 4.6, Cholesterol 97.3, Sodium 272.9, Carbohydrate 4.7, Fiber 0.8, Sugar 1.8, Protein 7.5

CRUSTLESS ZUCCHINI QUICHE



Crustless Zucchini Quiche image

Easy to make and even zucchini haters love this. Freezes well and reheats well. Great to take to holiday dinners. It won a blue ribbon. Photo adapted from Just a Pinch.

Provided by LizCl

Categories     < 60 Mins

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 cup Bisquick
3 cups zucchini, chopped
1/2 cup shredded cheddar cheese or 1/2 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
4 eggs, slightly beaten
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1/2 cup oil
1/2 cup chopped onion

Steps:

  • Mix biscuit mix, zucchini, oil, eggs, onions, cheddar cheese, parmesan cheese, salt, pepper, and garlic powder together in a large bowl, until it looks like thick batter. Mix by hand. Do not beat.
  • Bake at 350 degrees in a greased 9 inch pie plate for 35 to 40 minutes.

Nutrition Facts : Calories 391.5, Fat 30.4, SaturatedFat 7.7, Cholesterol 141.7, Sodium 842.5, Carbohydrate 17.9, Fiber 1.4, Sugar 4.9, Protein 12.4

PIZZA QUICHE (ZUCCHINI, TOMATO, MOZZARELLA) CRUSTLESS!



Pizza Quiche (Zucchini, Tomato, Mozzarella) Crustless! image

I made this up last night and everyone said it tasted like pizza. It's an easy light meal, and vegetarian too! It's best to use a beefsteak or slicing tomato, less seeds and liquid.

Provided by newmama

Categories     Breakfast

Time 50m

Yield 1 quiche, 4-6 serving(s)

Number Of Ingredients 9

5 eggs
3/4 cup milk
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon garlic powder (to taste)
salt and pepper
1 medium zucchini, chopped
1 1/2 cups mozzarella cheese, shredded
1 tomatoes, sliced thin

Steps:

  • Whisk eggs, milk and herbs together.
  • add salt, pepper and garlic powder to taste.
  • scatter zucchini and cheese in a greased pie plate and pour egg mixture over it.
  • top with sliced tomato (and grated parmesan if you want!).
  • bake at 375 for 40 minutes until gold and puffy.
  • cool 15 minutes before slicing.

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