CUCUMBER-MINT SALAD
Make and share this Cucumber-Mint Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Yield 4
Number Of Ingredients 7
Steps:
- Peel cucumber and chop into 1/4-inch cubes.
- Combine all ingredients in bowl and mix.
- Serve at room temperature.
Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 293.9, Carbohydrate 5.8, Fiber 0.7, Sugar 3.1, Protein 0.7
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Refreshing light summer salad.
Provided by Alison
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g
CUCUMBER AND MINT SALAD WITH TOASTED PITAS
Try using naan instead of pitas for an even more smokier flavor in this Cucumber and Mint Salad with Toasted Pitas.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Prepare an ice-water bath. Cook green beans in a pot of boiling salted water until bright green and just tender, about 4 minutes. Drain; transfer to ice-water bath, and drain again. Cut into thirds. Toss with mint, cucumber, and lettuce.
- Pour 1/4 cup oil into lemon juice in a slow, steady stream, whisking until emulsified. Season with salt and pepper.
- Toast pitas over the flame of a gas burner, turning with tongs, until crisp and blackened in spots. (Alternatively, char in broiler, turning.) Rub with garlic, and brush with remaining 1/4 cup oil. Season with salt. Tear into large pieces. Drizzle dressing over salad; toss to coat. Serve with pitas.
MINTED CUCUMBER SALAD
Fresh herbs and a light vinaigrette season the garden-fresh cucumbers and tomatoes in this easy salad. I'm a busy pastor's wife and mother and am always looking for new recipes that can be prepared quickly but don't sacrifice taste or nutrition. -Debbie Purdue, Westland, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the lemon juice, oil, salt and pepper. Add to cucumber mixture; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
MINT CUCUMBER SALAD
Make and share this Mint Cucumber Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place cucumbers and onion in a mixing bowl.
- Combine remaining ingredients in a small bowl; mix well. Pour over cucumber/onion salad. Toss to coat well.
- Chill at least 3 hours before serving.
Nutrition Facts : Calories 71.9, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.2, Sodium 412.1, Carbohydrate 9.2, Fiber 1.1, Sugar 5, Protein 2.7
MELON, CUCUMBER AND MINT SALAD
Alex loves mint in many forms: muddled in a cocktail, layered in a sandwich or tossed with fruit like in this melon salad.
Provided by Alex Guarnaschelli
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Slice the ends off, then slice off the skin with a knife. Cut the flesh into 1- to 2-inch chunks. Transfer 1 heaping cup of melon chunks to a blender. Refrigerate the remaining melon chunks in a large bowl until chilled.
- Make the dressing: Add 3 tablespoons olive oil, the lime zest and juice and the honey to the blender. Puree until smooth. Taste for seasoning; add more honey, if needed. Add a splash of water if needed to make a smooth dressing. Refrigerate the dressing until ready to serve.
- In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of pepper. Toss the chilled melon chunks with the dressing. Add the cucumbers, sprinkle the mint on top and mix a little.
CHILLED MELON, CUCUMBER AND MINT SALAD
Provided by Alex Guarnaschelli
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Use the larger-size scoop on a melon baller to scoop out the flesh. The goal is to tightly pack about 6 generous cups of melon flesh and then hollow the four melon halves out for presentation. Scrape the halves with a spoon to smooth the insides and gather additional flesh (and trap any juices) in a separate bowl until you have 1 heaping cup. Save the melon halves. Refrigerate the melon balls.
- Place the melon scraps and juices in a blender and add 3 tablespoons of the olive oil, the lime zest and juice and honey. Puree until smooth and taste for seasoning. Add more honey, if needed. Add a splash of water if more liquid is needed to make a smooth puree. Refrigerate.
- In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of black pepper. Toss the melon balls with the dressing. Sprinkle the cucumbers and mint over the melon and mix a little. Fill the melon halves.
SUMMER CUCUMBER SALAD WITH MINT
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine vinegar and sugar in small saucepan.
- Wash and dry the mint leaves; then, add half of them to the saucepan. Heat the mixture just long enough to dissolve the sugar.
- Wash and dry cucumbers; then, trim the ends. Slice thinly, and add to the saucepan, stirring to coat well.
- Serve topped with the remaining mint leaves.
Nutrition Facts : @context http, Calories 28, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 4 grams
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MINT, LIME & CUCUMBER SALAD
This Thai-inspired side is superhealthy and low fat to boot
Provided by Lulu Grimes
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Finely slice half of the cucumber into a large bowl. Cut the skin off the lime, then cut out the segments. Add these to the bowl and squeeze any juice out of the bit left in the middle. Add the vinegar and sugar, cover and leave in the fridge.
- When ready to serve, slice and add the remaining cucumber, the mint and the chilli and toss together. Season with salt and a touch more vinegar if you like.
Nutrition Facts : Calories 15 calories, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 1 grams protein
CUCUMBER AND TOMATO SALAD WITH CILANTRO AND MINT
Greater Los Angeles is a collection of not just smaller cities but also exotic populations. Among those cities is Glendale (not so small: it would be the second-most-populous city in New England), a center of the Armenian diaspora and home to one of the world's largest Armenian populations outside Armenia. Fleeing religious violence in the late 19th century, genocide in the early 20th or the Soviet Union after that, Armenian Californians became integral in the development of the fig, raisin and bulgur businesses. They also opened restaurants. This salad comes from one of them, Adana. The chef and owner, Edward Khechemyan, gave me the recipe in 2013.
Provided by Mark Bittman
Categories quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a bowl; toss, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 309 milligrams, Sugar 5 grams
TOMATO CUCUMBER SALAD WITH MINT
This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.
Provided by TOOS64
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
- Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g
More about "cucumber mint salad recipes"
CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
From onceuponachef.com
Cuisine AmericanTotal Time 20 minsCategory SaladsCalories 108 per serving
- Cut the cucumbers in half lengthwise. Use a teaspoon to scrape out the seeds, then cut into thin slices. Toss the cucumbers with the salt in a colander. Let drain in the sink for at least 30 minutes.
- Meanwhile, soak the red onions in a small bowl of ice water for ten minutes, then drain in a fine mesh strainer. Blot dry with a paper towel.
- Tap the cucumber-filled colander on the base of the sink to release any excess water. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. Use the edges of the towel to blot the cucumbers dry.
- In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
LEBANESE CUCUMBER & TOMATO SALAD WITH MINT
From maureenabood.com
CUCUMBER-MINT SALAD WITH GREEK YOGURT | FOOD & STYLE
From foodandstyle.com
CUCUMBER AND MINT SALAD RECIPE - SERIOUS EATS
From seriouseats.com
5/5 (1)Total Time 40 minsCategory Side Dish, Salads, SaladCalories 160 per serving
CUCUMBER MINT PASTA SALAD RECIPE (VEGETARIAN, GLUTEN FREE)
From theherbeevore.com
CUCUMBER, BLACK OLIVE, AND MINT SALAD RECIPE | MYRECIPES
From myrecipes.com
CUCUMBER SALAD WITH MINT AND FETA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
WATERMELON CUCUMBER SALAD RECIPE: A VIBRANT MEDITERRANEAN …
From healthyrecipes101.com
CUCUMBER-YOGURT MINT GARLIC SALAD - TASTEGREATFOODIE
From tastegreatfoodie.com
CUCUMBER MINT QUINOA SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
APPLE MINT CUCUMBER SALAD | HOW TO MAKE WEIGHT-LOSS SALADS
From vegbuffet.com
CUCUMBER MINT SALAD RECIPE - MAMA LIKES TO COOK
From mamalikestocook.com
SIMPLY DRESSED CUCUMBER & MINT SALAD | ALEXANDRA'S KITCHEN
From alexandracooks.com
CUCUMBER SALAD WITH YOGURT AND MINT - REAL GREEK RECIPES
From realgreekrecipes.com
CUCUMBER SALAD WITH MINT RECIPE - CANADA'S OWN
From canadasown.com
MOROCCAN CUCUMBER SALAD WITH MINT - FOOD AND DRINK DESTINATIONS
From fooddrinkdestinations.com
CUCUMBER, BLACK OLIVE AND MINT SALAD RECIPE - NDTV FOOD
From food.ndtv.com
STRAWBERRY CUCUMBER MINT SALAD RECIPE | WICKED SPATULA
From wickedspatula.com
CUCUMBER SALAD WITH FRESH DILL & MINT | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
CUCUMBER MINT SALAD RECIPE | DR. B.J. HARDICK
From drhardick.com
QUICK & EASY CUCUMBER MINT SALAD | SHIFTSETGO
From shiftsetgo.com
MINTY WATERMELON CUCUMBER SALAD (VEGAN) - MINIMALIST BAKER …
From minimalistbaker.com
STRAWBERRY CUCUMBER SALAD WITH MINT - EATS BY APRIL
From eatsbyapril.com
TOMATO AND CUCUMBER SALAD WITH MINT - THE ANTI-JUNE CLEAVER
From theantijunecleaver.com
CUCUMBER SALAD WITH FRESH DILL & MINT - MINIMALIST BAKER RECIPES
From minimalistbaker.com
15 MEDITERRANEAN CUCUMBER TOMATO SALAD - SELECTED RECIPES
From selectedrecipe.com
5-MINUTE TOMATO CUCUMBER SALAD WITH MINT - HOMEMADE MASTERY
From homemademastery.com
YOGURT, CUCUMBER, AND MINT, SALAD - RECIPE.TV
From recipe.tv
THAI CUCUMBER SALAD WITH CHILI AND MINT - PANNING THE GLOBE
From panningtheglobe.com
CUCUMBER-MINT SALAD - CHATELAINE
From chatelaine.com
CUCUMBER YOGURT SALAD WITH FRESH MINT, LEMON, AND OLIVE OIL
From mediterraneanliving.com
TOMATO CUCUMBER MINT SALAD RECIPE - THE HERBEEVORE
From theherbeevore.com
WHITE PEACH, CUCUMBER, MINT SALAD RECIPE - COOKING WITH RUTHIE
From cookingwithruthie.com
THAI CUCUMBER AND MINT SALSA RECIPE - FOODSNEWS101.COM
From foodsnews101.com
CUCUMBER-MINT SALAD | DJ FOODIE
From djfoodie.com
CUCUMBER YOGURT SALAD - RECIPE52.COM
From recipe52.com
THAI CUCUMBER SALAD WITH MINT - FLAVOUR AND SAVOUR
From flavourandsavour.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #vegetables #easy #dietary #number-of-servings #3-steps-or-less
You'll also love