Cucumber And Pineapple Salad With Mint Recipes

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CUCUMBER AND PINEAPPLE SALAD WITH MINT



Cucumber and Pineapple Salad With Mint image

A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From "Tasty" by Roy Finamore.

Provided by cookiedog

Categories     Pineapple

Time 25m

Yield 7-8 serving(s)

Number Of Ingredients 6

1 small pineapple (or half a large one)
2 English cucumbers (seedless)
1 red onion
1/4 cup chopped of fresh mint
2 tablespoons extra virgin olive oil
coarse salt & freshly ground black pepper

Steps:

  • Slice top and bottom off of pineapple, stand pineapple on a cutting board, and slice off the peel with a sharp knife. Next, lay pineapple on its side and cut out the eyes. Cut pineapple in half the long way, cut each half in half again, and cut out core. Cut each quarter into bite-size pieces and drop them into a wide salad bowl.
  • Cut off ends of cucumbers and discard. Slice cucumbers into 1/4 inch thick rounds and add to pineapple. Slice onion into thin half moons and add to salad.
  • Add mint, drizzle on the oil, and season with salt and pepper. Toss. Serve right away or cover and refrigerate for a few hours.

Nutrition Facts : Calories 87.4, Fat 4.1, SaturatedFat 0.6, Sodium 3.9, Carbohydrate 13.5, Fiber 1.8, Sugar 8.3, Protein 1.2

MINTY PINEAPPLE FRUIT SALAD



Minty Pineapple Fruit Salad image

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient-lemonade! -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

4 cups cubed fresh pineapple
2 cups sliced fresh strawberries
1 cup green grapes
3 tablespoons thawed lemonade concentrate
2 tablespoons honey
1 tablespoon minced fresh mint

Steps:

  • Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

THAI CUCUMBER AND PINEAPPLE SALAD



Thai Cucumber and Pineapple Salad image

Pineapples were on sale this weekend, and while looking for a recipe to use it, I ran across this one posted on the Closet Cooking blog. It's slightly modified from the posted version. A great refreshing summertime salad.

Provided by PanNan

Categories     Pineapple

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 pineapple, peeled, cored and cut into bite sized pieces
1/2 cucumber, peeled and cut into bite sized pieces
2 green onions, sliced
1/4 cup cilantro, chopped
1/4 cup mint, chopped
1 tablespoon fish sauce
1 lime, juice and zest
1 teaspoon palm sugar, grated or 1 teaspoon sugar
1 birds eye chili, chopped
1/4 cup peanuts, roasted and chopped

Steps:

  • Mix the pineapple, cucumber, green onions, cilantro and mint in a large bowl.
  • Mix the fish sauce, lime juice, sugar and chili in a small bowl.
  • Toss the dressing into the salad and stir lightly to coat.
  • Serve garnished with chopped roasted peanuts.

PINEAPPLE MINT SALAD



Pineapple Mint Salad image

This cool refreshing salad goes with a variety of entrees. It has become our tradition during the Easter season. -Dorothy Showalter Broadway, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 6

1 can (20 ounces) crushed pineapple
1 envelope unflavored gelatin
1 jar (10-1/2 ounces) mint jelly
2 to 3 drops food coloring, optional
1 cup heavy whipping cream
1 teaspoon confectioners' sugar

Steps:

  • Line the bottom and sides of an 8x4-in. loaf pan with foil, coat the foil with cooking spray. Set aside. Drain pineapple, reserving juice; set pineapple aside. Sprinkle gelatin over 1/4 cup of the pineapple juice; set aside., In a saucepan, combine the jelly and remaining pineapple juice. Cook and stir until mixture comes to a boil. Remove from the heat; stir in gelatin mixture until dissolved. Stir in pineapple and food coloring if desired. Refrigerate until syrupy., In a small bowl, beat cream until soft peaks form. Add confectioners' sugar; beat until stiff peaks form. Fold into gelatin mixture. Pour into prepared pan. Freeze until firm., Remove from the freezer 10-15 minutes before serving. Using foil, remove loaf from pan. Carefully peal off foil and discard. Using a serrated knife, cut salad into slices.

Nutrition Facts :

PINEAPPLE CUCUMBER SALAD



Pineapple Cucumber Salad image

This is a light, refreshing summer salad that works throughout the year.

Provided by Ann Freele

Categories     Cucumber Salad

Time 15m

Yield 8

Number Of Ingredients 11

½ pineapple - peeled, cored, and cut into chunks
1 English cucumber, quartered lengthwise and cut into chunks
2 green onions, thinly sliced
3 tablespoons finely chopped fresh cilantro
3 tablespoons finely chopped fresh mint
3 tablespoons sweet chili sauce
2 tablespoons sesame oil
2 tablespoons fresh lime juice
1 lime, zested
1 tablespoon fish sauce
1 tablespoon brown sugar, or to taste

Steps:

  • Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
  • Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g

CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING



Cucumber, Tomato, and Pineapple Salad with Asian Dressing image

Provided by Alexis Touchet

Categories     Salad     Tomato     Appetizer     No-Cook     Quick & Easy     Pineapple     Mint     Cucumber     Summer     Healthy     Jalapeño     Cilantro     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12

1 large garlic clove
1/4 teaspoon salt
2 tablespoons fresh lime juice
1 tablespoon sugar
2 tablespoons vegetable oil
1 (2-inch-long) fresh serrano or jalapeño chile, minced, including seeds
1/4 to 1/2 teaspoon Asian fish sauce
1/2 seedless cucumber (often plastic-wrapped), halved lengthwise, then thinly sliced crosswise
1/2 pineapple, peeled, quartered lengthwise, cored, then sliced crosswise 1/4 inch thick (2 cups)
1/2 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh mint
2 medium tomatoes (1 lb total), cut into 1/2-inch-thick wedges

Steps:

  • Mince garlic, then mash to a paste with salt using side of a large heavy knife.
  • Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.

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