Cucumber Dressing Recipes Recipes Recipe For Zucchini

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LEMON ZUCCHINI AND CUCUMBER SALAD



Lemon Zucchini and Cucumber Salad image

A very healthy, simple salad that works well next to a filet of steak or grilled tuna melt. Amount of vinegar and oil may be adjusted to taste.

Provided by Sarah W

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Yield 4

Number Of Ingredients 7

1 zucchini, sliced into rounds
1 cucumber, peeled and thinly sliced
⅓ cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste
1 twist lemon peel for garnish

Steps:

  • Place the zucchini slices into a steamer basket and set over one inch of water in a saucepan. Bring to a boil, cover and steam for 3 to 5 minutes, or until tender. Remove from the steamer and cool slightly.
  • In a salad bowl, combine the zucchini and cucumber slices. In a separate bowl, whisk together the balsamic vinegar, olive oil, lemon juice, salt and pepper. Pour over the zucchini and cucumber. Toss to coat, then garnish with lemon peel.

Nutrition Facts : Calories 119 calories, Carbohydrate 7 g, Fat 10.3 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 11.3 mg, Sugar 4.7 g

ZUCCHINI DRESSING



Zucchini Dressing image

Tender green zucchini slices and orange flecks of carrot give this casserole a pretty look. The stuffing stays nice and moist, while the topping gets crunchy.-Bernice Morris, Marshfield, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6-8 servings.

Number Of Ingredients 9

3/4 cup water
1/4 teaspoon salt
4 medium zucchini, cut into 1/2-inch slices
2 medium carrots, grated
1 medium onion, chopped
6 tablespoons butter, divided
2-1/4 cups seasoned stuffing croutons, divided
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup sour cream

Steps:

  • In a saucepan, bring water and salt to a boil. Add zucchini. Reduce heat; cover and cook until zucchini is crisp-tender, about 5 minutes. Drain well; set aside., In another saucepan, saute carrots and onion in 4 tablespoons butter until tender. Remove from the heat; stir in 1-1/2 cups croutons, soup and sour cream. Gently stir in the zucchini., Pour into a greased shallow 2-qt. baking dish. melt the remaining butter and toss with remaining croutons; sprinkle over the top. Bake, uncovered, at 350° for 35-40 minutes or until heated through.

Nutrition Facts :

ZUCCHINI CUCUMBER SALAD



Zucchini Cucumber Salad image

This raw zucchini cucumber salad with a lemon basil vinaigrette is a fun and healthy way to enjoy the fresh flavors of summer.

Provided by Liz DellaCroce

Categories     Salad

Time 5m

Number Of Ingredients 10

1 medium zucchini
1 medium cucumber
2 cups arugula
1 cup cherry tomatoes (halved)
1 juice of lemon
2 tablespoons extra virgin olive oil
2 tablespoons fresh basil (minced)
1 teaspoon dijon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In the bottom of a medium bowl, whisk together the lemon basil vinaigrette: lemon juice through pepper.
  • Trim both ends of the zucchini and use a vegetable peeler to create long, wide ribbons. I find that it's easiest to place the zucchini flat on a cutting board and peel the vegetable horizontally.
  • Repeat the same process with a cucumber and place both the zucchini and cucumber ribbons in the bowl on top of the vinaigrette.
  • Add arugula and cherry tomatoes to the bowl and toss well until vegetables are evenly coated with the vinaigrette. Check for seasoning and adjust accordingly.

Nutrition Facts : Calories 94 kcal, Carbohydrate 7.1 g, Protein 1.9 g, Fat 7 g, SaturatedFat 0.9 g, Sodium 367 mg, Fiber 1.8 g, Sugar 3.8 g, UnsaturatedFat 6.1 g, ServingSize 1 serving

SUMMERTIME CUCUMBER-ZUCCHINI SALAD



Summertime Cucumber-Zucchini Salad image

Make and share this Summertime Cucumber-Zucchini Salad recipe from Food.com.

Provided by diner524

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

2 medium cucumbers
2 medium zucchini
1/2 cup white vinegar
4 tablespoons sugar
1 cup hot water
1 tablespoon salt
1 teaspoon coarse black pepper (fresh ground if available)
1 teaspoon crushed red pepper flakes

Steps:

  • For the dressing: Dissolve sugar in hot water then blend with the vinegar, salt, and peppers. .
  • Arrange in alternate layers: 2 medium CUCUMBERS, scored with a fork, not peeled but sliced very thinly and 2 medium ZUCCHINI, raw, same size as cucumbers, prepared the same way.
  • Drain any water formed from cucumbers before adding the dressing.
  • Allow vegetables to marinate in the dressing at least 1 hour before serving.
  • Serve with meat, fish, or poultry.

Nutrition Facts : Calories 48.2, Fat 0.2, SaturatedFat 0.1, Sodium 879.3, Carbohydrate 10.9, Fiber 1, Sugar 8.9, Protein 1.1

ASIAN ZUCCHINI CUCUMBER NOODLE SALAD



Asian Zucchini Cucumber Noodle Salad image

Asian Zucchini Cumber Noodle Salad makes a healthy, gluten-free noodle dish that is flavorful, bright and great served as a main dish or side dish.

Provided by Kelly

Categories     Main Course     Salad     Side Dish

Time 15m

Number Of Ingredients 15

2 medium zucchini
1 large English cucumber
1 medium carrot
1 red bell pepper (julienned)
1/3 cup purple cabbage (shredded)
1/3 cup cilantro leaves (thinly chopped)
1/4 cup Thai basil (thinly chopped)
juice and zest of one lime
1/4 teaspoon freshly grated ginger
1/4 cup peanut butter (can also sub in almond butter)
1 teaspoon freshly grated ginger
2 tablespoons rice wine vinegar
1/2 tablespoon sesame oil
1/8 teaspoon Sriracha and or chili flakes (optional or to taste)
2 tablespoons chopped peanuts

Steps:

  • In a large bowl, whisk together the lime juice, almond butter, grated ginger, rice wine vinegar and sesame oil.. Season to taste with chili flakes, salt, and pepper.
  • Peel the zucchini, cucumbers and carrots. Use a spiralizer, julienne peeler or mandolin to turn the zucchini, cucumber, and carrots into "noodles." Add to the large bowl with the dressing along with the bell peppers, purple cabbage, cilantro and Thai basil.
  • Toss everything well. Garnish with peanuts and more Thai basil and cilantro if desired.

Nutrition Facts : ServingSize 1 serving (1/2 recipe), Calories 317 kcal, Carbohydrate 25 g, Protein 12 g, Fat 20 g, SaturatedFat 4 g, Sodium 195 mg, Fiber 7 g, Sugar 14 g

CUCUMBER AND ZUCCHINI CARPACCIO SALAD RECIPE



Cucumber and Zucchini Carpaccio Salad Recipe image

A perfect elegant summer salad from Cristina Ferrare's Big Bowl of Love cookbook which we photographed.

Provided by Todd + Diane

Categories     Appetizer     Salad     Vegetables

Time 10m

Number Of Ingredients 12

1/4 cup Extra Virgin Olive Oil
1/4 cup fresh Lemon Juice
1 Tablespoon Rice Wine Vinegar
1 Tablespoon finely chopped fresh Mint
2 teaspoons finely chopped fresh Dill
1 Tablespoon finely chopped Italian Parsley
2 Zucchini (, sliced paper thin)
2 Cucumbers (, sliced paper thin)
1/2 teaspoons Kosher or Sea Salt
1/2 cup crumbled Feta Cheese
1/4 cup finely chopped, roasted Walnuts
fresh cracked Black Pepper

Steps:

  • Combine olive oil, lemon juice, rice wine vinegar, mint, dill, and Italian parsley in a medium bowl and whisk together to combine. Set aside.
  • Arrange sliced zucchini and cucumbers on a large platter, alternating zucchini slices with the cucumber slices.
  • Sprinkle slices lightly with kosher salt. Drizzle 3 Tablespoons of dressing over the slices. Sprinkle with crumbled feta, walnuts, and fresh cracked black pepper.
  • Serve immediately. (If you are not going to serve right away, do not dress slices with vinaigrette yet. Wait until you are about to set then add dressing at last moment.)

Nutrition Facts : Calories 171 kcal, Carbohydrate 6 g, Protein 4 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 342 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ZUCCHINI AND CUCUMBER SALAD



Zucchini and Cucumber Salad image

Mmmmm....zucchini and cucumber marinated in an oil and balsamic vinegar dressing kicked up with olives, cherry tomatoes and dijon mustard! Adapted from Country Home magazine.

Provided by Sharon123

Categories     Southwestern U.S.

Time 10m

Yield 5 serving(s)

Number Of Ingredients 14

1 lb small zucchini, thinly sliced
1/2 large English cucumber, cut into 1/2-inch cubes
1 large sweet onion, cut into thin rings
1 (2 1/4 ounce) can black olives, pitted and sliced
1/2 cup cherry tomatoes
1/4 cup loosely packed fresh Italian parsley
1/3 cup extra virgin olive oil
1/4 cup cider vinegar
1/4 cup balsamic vinegar
1 teaspoon dijon-style mustard
1/2 teaspoon salt
1/2 teaspoon hot pepper sauce
1 garlic clove, minced
1/8 teaspoon black pepper

Steps:

  • In a large bowl, combine zucchini, cucumber, onion, olives, tomatoes, and parsley.
  • For the dressing, whisk together oil, vinegars, mustard, salt, hot pepper sauce, garlic, and pepper. Add to zucchini mixture; toss to coat. Season to taste with more salt and pepper, if needed. Cover and chill up to 24 hours.
  • Makes 5 servings.

Nutrition Facts : Calories 192.4, Fat 16.2, SaturatedFat 2.3, Sodium 354.2, Carbohydrate 10.8, Fiber 2.3, Sugar 6.4, Protein 2.1

ZUCCHINI CUCUMBER SOUP



Zucchini Cucumber Soup image

Try this Zucchini Cucumber Soup tonight. With sour cream and Italian dressing, this Zucchini Cucumber Soup delivers the cool and the creamy.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield 4 servings, about 1 cup each

Number Of Ingredients 7

4 zucchini (1 lb.), chopped
2 Tbsp. KRAFT Zesty Italian Dressing
1 small onion, sliced
1/4 tsp. dried marjoram leaves
1-1/2 cups chopped English cucumbers
3 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream
1/4 tsp. ground black pepper

Steps:

  • Add zucchini to boiling water in saucepan; cook 5 min. or until zucchini is tender.
  • Meanwhile, heat dressing in small skillet on medium heat. Add onions; cook and stir 4 to 5 min. or until tender, stirring in marjoram for the last minute.
  • Drain zucchini; place in blender. Add onions and all remaining ingredients; blend until smooth. Pour into airtight container.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 70, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

CUCUMBER TOMATO SALAD WITH ZUCCHINI AND BLACK OLIVES IN LEMON BALSAMIC VINAIGRETTE



Cucumber Tomato Salad with Zucchini and Black Olives in Lemon Balsamic Vinaigrette image

This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Substitute Greek kalamata olives for black olives if desired.

Provided by Dan Zahra

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 15

2 large cucumbers, diced
1 zucchini, diced
½ red onion, thinly sliced
3 large tomatoes, diced
1 cup chopped black olives
2 tablespoons chopped fresh basil
2 teaspoons fresh thyme leaves
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
1 ½ teaspoons lemon zest
½ lemon, juiced
1 ¼ teaspoons kosher salt, or to taste
½ teaspoon white sugar
¼ teaspoon freshly ground black pepper
½ cup extra-virgin olive oil

Steps:

  • In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.

Nutrition Facts : Calories 241.6 calories, Carbohydrate 12.2 g, Fat 21.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 617.7 mg, Sugar 5.7 g

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