Cucumber Indian Cucumber Salad Recipe Recipe For Deviled

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INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

Make and share this Indian Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 medium cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1/4-1/2 teaspoon sugar, to taste
1/2-1 teaspoon ground cumin, to taste
1/2-1 tablespoon chopped mint

Steps:

  • Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  • Whisk together yogurt, lemon juice, sugar, cumin and mint.
  • Pour over cucumbers and toss to coat.

Nutrition Facts : Calories 75.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.7, Sodium 48.1, Carbohydrate 13.2, Fiber 1.2, Sugar 8.4, Protein 4.8

INDIAN CUCUMBER SALAD



Indian Cucumber Salad image

A staple of Indian meals, this cooling cucumber dish is often served alongside a spicy Indian entree.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1/2 cup plain yogurt
1/2 cup sour cream
1/4 teaspoon salt
1-1/2 cups chopped cucumbers
1 medium onion, chopped
1 medium tomato, seeded and chopped
1 tablespoon chopped seeded jalapeno pepper
Fresh cilantro leaves, optional

Steps:

  • In a large bowl, combine the yogurt, sour cream and salt. Add the cucumbers, onion, tomato and jalapeno; stir until blended. Garnish with cilantro if desired.

Nutrition Facts : Calories 69 calories, Fat 4g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 117mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

INDIAN-STYLE CUCUMBER SALAD



Indian-Style Cucumber Salad image

Categories     Condiment/Spread     Salad     Dairy     Vegetable     No-Cook     Vegetarian     Quick & Easy     Cucumber     Gourmet

Yield Makes 4 side-dish servings

Number Of Ingredients 5

1 (1-lb) seedless cucumber (usually plastic-wrapped), cut into 1/2-inch cubes
1/2 teaspoon salt
3/4 to 1 teaspoon cumin seeds
1/2 cup chopped fresh cilantro
1/2 cup whole-milk plain yogurt

Steps:

  • Toss cucumber with salt in a colander in sink and let drain 30 minutes, then pat dry.
  • Toast cumin seeds in a dry small heavy skillet over low heat, stirring constantly, until fragrant and a shade darker, 3 to 4 minutes. Cool on a cutting board, then crush slightly with a rolling pin.
  • Stir cucumber, cumin, and cilantro into yogurt in a bowl.

INDIAN CUCUMBER SALAD



Indian cucumber salad image

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Provided by Good Food team

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 4

1 cucumber
1 tbsp black or brown mustard seed
2 tbsp red wine vinegar
2 tsp caster sugar

Steps:

  • Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

Nutrition Facts : Calories 26 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

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