BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
CUCUMBER AND ONION SALAD
Make and share this Cucumber and Onion Salad recipe from Food.com.
Provided by missalexandrah
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together 2 tbsp canola oil, 1 tbsp rice or balsamic vinegar, 1-2 tsp salt, 1 tsp black pepper and 1/4 tsp crushed red pepper.
- Slice and cut cucumber into thin slices.
- Chop onion into 1/2 inch pieces (smaller if you wish).
- Thinly slice scallions crosswise.
- Add cucumber, onion and scallion to wet mixture.
- Serve immediately or chill; covered in refrigerator for serving later.
Nutrition Facts : Calories 96.8, Fat 7.2, SaturatedFat 0.6, Sodium 585.6, Carbohydrate 8.1, Fiber 1.2, Sugar 2.3, Protein 1.2
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