ZUCCHINI CUCUMBER SALAD
This is a refreshing summer salad and a tasty way to use those garden cucumbers and zucchini.
Provided by Vickie Spencer
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Stir mayonnaise and Ranch dressing mix together in a large bowl. Stir in the zucchini, cucumber, and bell pepper. Serve immediately.
Nutrition Facts : Calories 131 calories, Carbohydrate 7.4 g, Cholesterol 5.2 mg, Fat 11.2 g, Fiber 1.5 g, Protein 1.6 g, SaturatedFat 1.7 g, Sodium 333.6 mg, Sugar 2.7 g
CUCUMBER SLAW
A new twist that is healthier than a basic slaw. This is easy and fast to make.
Provided by hargster
Categories Salad Coleslaw Recipes No Mayo
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine cucumbers, carrots, onion, sugar, coriander, salt, and black pepper together in a bowl; add vinegar and mix well.
Nutrition Facts : Calories 47.1 calories, Carbohydrate 10.9 g, Fat 0.3 g, Fiber 1.5 g, Protein 1 g, Sodium 337 mg, Sugar 7.1 g
ZUCCHINI AND CUCUMBER SALAD
Mmmmm....zucchini and cucumber marinated in an oil and balsamic vinegar dressing kicked up with olives, cherry tomatoes and dijon mustard! Adapted from Country Home magazine.
Provided by Sharon123
Categories Southwestern U.S.
Time 10m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, combine zucchini, cucumber, onion, olives, tomatoes, and parsley.
- For the dressing, whisk together oil, vinegars, mustard, salt, hot pepper sauce, garlic, and pepper. Add to zucchini mixture; toss to coat. Season to taste with more salt and pepper, if needed. Cover and chill up to 24 hours.
- Makes 5 servings.
Nutrition Facts : Calories 192.4, Fat 16.2, SaturatedFat 2.3, Sodium 354.2, Carbohydrate 10.8, Fiber 2.3, Sugar 6.4, Protein 2.1
CUCUMBER SLAW
Cool and refreshing on a hot summer day. Not too hard on the calories either. This is a nice side dish for salmon. Cook time listed is refrigeration time.
Provided by _Pixie_
Categories Vegetable
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the cucumbers in quarters lengthwise, remove and discard the seeds.
- Coarsely grate the cucumber and place it in a bowl add the salt and stir well.
- Refrigerate for 2 hours then drain and rinse in a sieve, pressing to remove excess moisture.
- Mix the chives, dill and yogurt well and add to the cucumbers, stir to mix.
Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.2, Cholesterol 0.9, Sodium 884.3, Carbohydrate 3.9, Fiber 0.4, Sugar 2.4, Protein 1.3
CUCUMBER-CABBAGE SLAW
Provided by Food Network Kitchen
Time 20m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Whisk the mayonnaise, sour cream, vinegar, sugar, celery seeds, hot sauce, 1 teaspoon salt and a few grinds of pepper in a large bowl.
- Add the cabbage, cucumbers, carrots and scallions; toss. Season with salt and pepper.
CUCUMBER COLESLAW
I created this cucumber coleslaw recipe so I could use a julienne peeler I received as a gift. I had leftover sparkling wine, so I thought I'd try to use it over julienned cucumbers to make this refreshing slaw. It's a nice way to round out a brunch or picnic. -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine the first 12 ingredients. In a large bowl, combine cucumbers, arugula, peas, almonds and cranberries., Just before serving, pour dressing over salad; toss to coat.
Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CRISPY ZUCCHINI SLAW
Swap out your typical cabbage for crunchy shoestrings of zucchini in this crisp and refreshing slaw side dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 6 Cups
Number Of Ingredients 13
Steps:
- Using the largest holes on a box grater, grate the zucchini and carrots, and transfer to a large bowl. Cut the yellow pepper and radishes into 1-inch matchsticks, and add to bowl. Slice the celery as thinly as possible on the bias, and add to the bowl; add the corn.
- In a bowl, whisk together the mayonnaise, vinegar, celery seeds, sugar, salt, and pepper. Pour over salad; toss to combine. Garnish with zucchini blossoms, if desired, and serve.
ASIAN CUCUMBER SLAW
Posted for ZWT6 - Asian Regions. Found on a grocery recipe card located in Harris Teeter. This is such a refreshing salad and very reasonable on caloric intake.
Provided by HokiesMom
Categories Salad Dressings
Time 40m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl combine cucumber, carrots, red bell pepper, and onion.
- In another small bowl combine the ingredients for the sesame dressing and whisk together.
- Pour dressing over cucumber mixture and chill until chilled. Add cashews just before serving and toss.
Nutrition Facts : Calories 111.4, Fat 7.7, SaturatedFat 1.2, Sodium 109.7, Carbohydrate 10.2, Fiber 1.5, Sugar 5.7, Protein 1.9
ZUCCHINI COLESLAW
This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.
Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
ZUCCHINI SLAW
Pair this light, crisp zucchini slaw with grilled fish or chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Shred zucchini on the large holes of a box grater. (You should have about 4 cups.) Toss with 1/2 teaspoon salt in a colander set over a bowl. Let stand 10 minutes. Squeeze out excess moisture with your hands.
- In a medium bowl, toss zucchini with stalk, apple, vinegar, sunflower seeds, and basil. Season with salt and pepper; serve.
JíCAMA, CUCUMBER, AND CHILE SLAW
Categories Salad Side No-Cook Vegetarian Quick & Easy Low Sodium Cucumber Summer Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2 as a side dish
Number Of Ingredients 7
Steps:
- Seed cucumber and peel jícama. Cut cucumber, jícama, and carrots into 1 1/2-inch-long thin strips. Toss vegetables together with remaining ingredients and season with salt and pepper.
ZUCCHINI AND CARROT COLESLAW
A new twist on an old classic, using fresh vegetables from your garden.
Provided by Chef W. J. Anderson
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 1h45m
Yield 8
Number Of Ingredients 5
Steps:
- Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.
Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g
CUCUMBER SALAD
There's nothing better than warm weather and a good meal. This fresh and easy Cucumber Salad is a perfect addition to any cookout. From seafood to grilled meat, these paper-thin slices of cucumber are tossed in a light vinegar mixture. Let them marinate for a few hours to heighten the flavor profile. Pair our cucumber vinegar salad with grilled chicken or teriyaki chicken. Make sure to add this Cucumber Salad recipe to your summer meal must-makes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h10m
Yield 6
Number Of Ingredients 7
Steps:
- Place cucumbers in small glass or plastic bowl.
- In tightly covered container, shake remaining ingredients except dill weed. Pour over cucumbers. Cover and refrigerate at least 3 hours to blend flavors.
- Drain cucumbers. Sprinkle with dill weed. Store covered in refrigerator.
Nutrition Facts : Calories 30, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving (about 1/2 cup), Sodium 200 mg, Sugar 6 g, TransFat 0 g
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