Curried Crab Asparagus Cheesy Tofu Dip Recipes

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CRAB AND ASPARAGUS SOUP



Crab and Asparagus Soup image

I get rave reviews from family and friends whenever I make this soup, but the biggest compliment was when my son called to ask for the recipe so he could make it for his roommates. -Patti Bogetti, Magnolia, Delaware

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 15

1-1/4 cups chopped sweet onion
1 celery rib, chopped
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon seafood seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1 cup water
1-1/2 teaspoons chicken bouillon granules
2 medium red potatoes, cubed
8 ounces fresh asparagus, cut into 3/4-inch pieces
2 cups half-and-half cream
1 can (6-1/2 ounces) lump crabmeat, drained
Optional toppings: chopped fresh parsley and cracked pepper

Steps:

  • In a large saucepan, saute onion and celery in butter. Stir in the flour, seafood seasoning, salt, pepper and nutmeg until blended; gradually add water and bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in potatoes. Reduce heat; simmer, uncovered, for 10 minutes., Add asparagus; cook 8-12 minutes longer or until vegetables are tender. Stir in the cream and crab; heat through. If desired, sprinkle with parsley and pepper.

Nutrition Facts : Calories 257 calories, Fat 12g fat (8g saturated fat), Cholesterol 78mg cholesterol, Sodium 546mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

BAKED ASPARAGUS DIP



Baked Asparagus Dip image

Since I'm from Wisconsin, I thought it was only logical to put together a vegetable and a cheese-two of the foods my state produces in abundance. This cheesy asparagus dip fits the bill. -Sandra Baratka, Phillips, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 2 cups.

Number Of Ingredients 4

1 pound diced cooked fresh asparagus, drained
1 cup grated Parmesan cheese
1 cup mayonnaise
Baked pita chips

Steps:

  • In a large bowl, combine the asparagus, cheese and mayonnaise. Place in a 6-inch cast-iron skillet or 2-cup ovenproof bowl. Bake at 375° until heated through, about 20 minutes. Serve warm with pita chips.

Nutrition Facts : Calories 120 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 162mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

ASPARAGUS AND YUKON GOLD POTATO SOUP WITH CRAB AND CHIVE SOUR CREAM



Asparagus and Yukon Gold Potato Soup with Crab and Chive Sour Cream image

Delicious spring-time soup. The crab is optional but I think it makes the soup so great. You can substitute shrimp meat for the crab, if you'd like.

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 15

⅓ cup light sour cream
1 tablespoon chopped fresh chives
1 tablespoon lemon juice
salt and white pepper to taste
1 tablespoon olive oil
1 tablespoon butter
1 pound fresh asparagus, trimmed and coarsely chopped
½ onion, chopped
1 clove garlic, minced
½ teaspoon dried thyme
2 tablespoons all-purpose flour
6 cups chicken stock
2 Yukon Gold potatoes, cubed
salt and white pepper to taste
4 ounces lump crabmeat

Steps:

  • In a small bowl, stir together the sour cream, chives and lemon juice. Season with salt and white pepper. Cover and refrigerate until needed to blend the flavors.
  • Heat the olive oil and butter in a soup pot over medium heat. Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. Add the garlic and thyme, and cook just until fragrant, about 1 minute. Stir in the flour until smooth, then gradually whisk in the chicken stock to avoid causing lumps. Add the potatoes and bring to a simmer. Simmer over medium heat until potatoes are tender, about 20 minutes.
  • Puree the soup in a food processor or blender, or use a stick blender in the pot. Return to the pot and bring to a gentle simmer. Season with salt and white pepper.
  • To serve, ladle soup into warmed bowls and garnish with a dollop of the chive sour cream and a few chunks of crabmeat. Garnish with additional chives if you have extra.

Nutrition Facts : Calories 148.4 calories, Carbohydrate 15.4 g, Cholesterol 25.3 mg, Fat 6.8 g, Fiber 2.6 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 779.9 mg, Sugar 2.4 g

COLD ASPARAGUS WITH CURRY DIP



Cold Asparagus with Curry Dip image

A delicious creamy dip for cold or hot asparagus or even artichokes. It is also excellent on potatoes and other veggies.

Provided by Jani Whitsett

Categories     Asparagus Side Dishes

Time 15m

Yield 8

Number Of Ingredients 4

1 bunch fresh asparagus spears, trimmed
¾ cup mayonnaise
¼ cup sour cream
2 tablespoons curry powder

Steps:

  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook for about 7 minutes, until bright green. Remove to a bowl of ice water to cool. Drain and set aside.
  • In a medium bowl, stir together the mayonnaise, sour cream and curry powder. Transfer to a nice serving dish, and serve with chilled asparagus.

Nutrition Facts : Calories 179.9 calories, Carbohydrate 4.1 g, Cholesterol 11 mg, Fat 18.2 g, Fiber 1.7 g, Protein 1.9 g, SaturatedFat 3.4 g, Sodium 122.9 mg, Sugar 1.3 g

CURRIED COUSCOUS WITH ASPARAGUS AND BLEU CHEESE



Curried Couscous with Asparagus and Bleu Cheese image

Bursting with myriad flavors, every bite is a surprise! No meat entree? No problem. This may be served as a side or main dish. Nice touch for a luncheon!

Provided by Ginny Maziarka

Categories     100+ Pasta and Noodle Recipes     Pasta by Shape Recipes     Couscous Recipes

Time 40m

Yield 6

Number Of Ingredients 14

2 ¾ cups water, divided
2 cups uncooked couscous
½ cup raisins
1 ½ tablespoons olive oil
1 ½ cups fresh asparagus tips and pieces
½ cup thinly sliced green onions
⅓ cup shredded carrots
2 tablespoons white wine vinegar
1 tablespoon white sugar
1 ½ teaspoons curry powder
1 teaspoon minced fresh ginger root
¾ teaspoon salt
3 ounces crumbled blue cheese
¼ cup sunflower kernels

Steps:

  • Bring 1 3/4 cups water to a boil in a saucepan. Slowly pour couscous and raisins into the boiling water while stirring. Place a cover on the saucepan, reduce heat to low, and simmer until the couscous absorbs most of the water, 8 to 10 minutes.
  • Remove saucepan from heat and set aside until couscous absorbs remaining water, about 5 minutes more. Fluff couscous with a fork.
  • Heat olive oil in a skillet over medium-high heat. Saute asparagus, green onions, and carrots in hot oil until tender-crisp, about 5 minutes.
  • Mix vinegar, sugar, curry powder, ginger, and salt together in a large bowl until the sugar is completely dissolved into the vinegar; add the couscous mixture, asparagus mixture, blue cheese, and sunflower kernels. Gently fold the mixture until the kernels are evenly distributed through the mixture.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 62.1 g, Cholesterol 10.6 mg, Fat 11.1 g, Fiber 5.2 g, Protein 13.1 g, SaturatedFat 3.5 g, Sodium 507.5 mg, Sugar 11.6 g

CURRIED CRAB ASPARAGUS CHEESY TOFU DIP



Curried Crab Asparagus Cheesy Tofu Dip image

You just can't stop eating this! Think of it as crab-artichoke dip, but with asparagus in place. The asparagus adds texture and color where artichokes get mushy and lost in the dip. I could eat the entire recipe as a meal. It may not make much, but it's worth it! Leftovers can be reheated the same way. RSC4

Provided by nomnom

Categories     Spreads

Time 55m

Yield 2-4 serving(s)

Number Of Ingredients 10

1/2 large onion, finely diced
2 cloves garlic, divided (1 clove diced)
1/2 teaspoon curry powder, divided
6 asparagus spears, raw,diced
6 ounces tofu
1/2 lb imitation crabmeat (1/2 shredded, 1/2 chopped)
1/4 cup shredded fat free mozzarella cheese
1/4 teaspoon cayenne pepper
1/2 teaspoon grated parmesan cheese (optional)
toasted breadcrumb (optional)

Steps:

  • Saute onion and diced garlic.
  • When colored, add 1/8 tsp curry powder.
  • Saute to incorporate.
  • Add asparagus, crab meat, and 1/8 tsp more curry.
  • Saute to mix.
  • Dump into a mixing bowl and let cool a bit.
  • Meanwhile, preheat oven to 350*F.
  • Blend tofu and 1/4 tsp curry until creamy and mixed.
  • Add to veggie mixture and mix.
  • Add mozzarella cheese and mix.
  • Spread evenly in a small baking dish.
  • Sprinkle with cayenne, parm (if using), and breadcrumbs (if using).
  • Bake, uncovered, for 20 minutes.
  • Serve with pita chips, veggies, or as a bread spread.

Nutrition Facts : Calories 221.2, Fat 4.9, SaturatedFat 0.8, Cholesterol 25.2, Sodium 1074.5, Carbohydrate 20.7, Fiber 2.1, Sugar 3.1, Protein 25.4

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