CURRIED CAULIFLOWER SOUP
A simple, delicious soup for cold winter days.
Provided by ACARROLL3
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place the cauliflower, onion, and garlic on a baking sheet, and bake in preheated oven until golden brown, about 30 minutes.
- Bring vegetable stock, coconut milk, and curry paste to a boil in a large saucepan over high heat. Add the roasted vegetables, then reduce heat to medium-low, cover, and simmer for 15 minutes. Carefully puree the soup in a blender until it has reached your desired consistency, serve, and enjoy!
Nutrition Facts : Calories 130.2 calories, Carbohydrate 7.9 g, Fat 10.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 9.3 g, Sodium 235.5 mg, Sugar 2.5 g
CURRIED CAULIFLOWER SOUP
You can make vegetable soups rich and smooth without using flour or cream. Puree half of the cooked vegetables in your blender or food processor, then add to the soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a baking sheet, toss cauliflower with vegetable oil and 1 teaspoon salt. Spread out, and roast until the florets turn brown, about 25 minutes.
- In a medium saucepan, melt butter over medium-high heat. Add onions, and cook until soft, about 5 minutes. Stir in curry powder, cauliflower, water, and broth; cover, and bring to a boil. Uncover, lower heat, and simmer 5 minutes.
- Using a slotted spoon, transfer 3 cups cauliflower to a bowl, and set aside. Put remaining florets into a blender or food processor, add 1 teaspoon salt, and process until smooth. Stir puree into broth in pan, and reheat if necessary. Ladle soup into bowls, and top with reserved florets and parsley.
Nutrition Facts : Calories 187 g, Fat 10 g, Protein 7 g
CURRIED CAULIFLOWER SOUP
This creamy cauliflower soup flavored with curry powder and fresh ginger is topped with crunchy, salty cashews.
Provided by Food Network Kitchen
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Melt the butter in a large wide pot or medium Dutch oven over medium heat. Add the ginger, garlic, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is tender, about 8 minutes. Add the cauliflower and curry powder and continue to cook, stirring occasionally until the cauliflower is well coated in spice and slightly softened, about 5 minutes more. Add the broth and 2 1/2 cups water; bring to a boil. Reduce the heat to maintain a simmer and cook until the cauliflower is very tender, about 20 minutes. Remove from the heat and cool slightly.
- Puree the soup in the pot with an immersion blender or, working in batches, transfer the soup to a blender and puree until smooth, being careful not to fill the carafe more than half full per batch (keep the lid cracked to allow steam to escape). Rewarm the soup over medium heat and adjust the seasoning with additional salt and pepper. Ladle into 4 bowls and sprinkle with some cilantro and chopped cashews.
EASY CURRIED CAULIFLOWER SOUP
I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.
Provided by Stacey Dodd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
- Remove pot from heat and blend soup using a hand blender until smooth.
- Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.
Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g
CURRIED LENTIL, POTATO, AND CAULIFLOWER SOUP
Steps:
- Heat the oil in a soup pot. Add the onion and sauté over medium-low heat until translucent. Add the garlic and continue to sauté until both are golden.
- Add the lentils, celery, and water. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
- Add the potatoes, tomatoes, curry powder, turmeric, and nutmeg, and simmer until the potatoes are about half done, about 10 to 15 minutes. Add the cauliflower and simmer until the lentils and vegetables are tender, about 20 minutes longer.
- Stir in the spinach, cilantro, and lemon juice. Adjust the consistency with more water as needed, then season with salt and pepper. Simmer over very low heat for another 5 minutes. Serve at once, or if time allows, let stand off the heat for an hour or so, then heat through before serving.
- Nutrition Information
- Per serving:
- Calories: 219
- Total fat: 4g
- Protein: 12g
- Fiber: 13g
- Carbohydrate: 39g
- Cholesterol: 0mg
- Sodium: 49mg
CURRIED ROAST CAULIFLOWER SOUP
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees. Spread the cauliflower on a baking sheet, drizzle with oil, and sprinkle with salt. Toss to combine. Roast until edges are brown, about 25 minutes.
- In a medium stockpot, melt the butter over medium heat. Add the onions, and cook, stirring frequently, until the onions begin to soften, about 4 minutes. Add the curry powder and cook, for 1 minute more. Add the water and chicken broth. Add half of the cauliflower to the pot, reserving the rest. Cover, and bring to a boil. Uncover, lower the heat, and simmer until all the vegetables are soft, about 5 minutes.
- Working in batches, puree the soup in a blender until smooth. If necessary, return to the pot to heat through. Transfer to a large serving bowl. Taste and adjust for seasoning. Serve hot garnished with parsley and reserved cauliflower.
CURRIED CAULIFLOWER SOUP
I know it sounds gross (which is why I didn't tell aaron what it was until he tried it). I would never have tried to cook it either but I had a taste of it at William Sonoma when they had a cooking demo. If you want some texture, fry thinly sliced onions and leeks and use as topping. To adjust flavor I use honey, salt, pepper, cayenne pepper. Or use less carrots so it's less sweet
Provided by firestarter
Categories Lunch/Snacks
Time 1h30m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, warm vegetable oil over medium heat. Add the remaining onion, leek and carrots and cook, stirring frequently, until the vegetables have begun to soften, about 6 minutes. Add the cauliflower and cook until soft, about 10 minutes longer.
- In a small skillet over medium-high heat, combine the coriander and cumin seeds and toast until they are fragrant and slightly browned, about 2 minutes. In a square of cheesecloth, combine the toasted seeds and the cilantro and tie into a bundle, securing it with a piece of kitchen twine. Add the spice bundle, turmeric, curry powder and garlic to the vegetables in the pot and cook until fragrant, about 1 minute.
- Add the vegetable stock, bring a simmer and cook until the vegetables are very tender, about 25 minutes. Remove the cheesecloth bundle, then puree the soup in a blender until smooth. Season to taste with salt and pepper. Return the puree to the pot and keep warm.
- FOR GARNISH: In a large skillet, warm 1-2 tablespoon vegetable oil for frying over medium-high heat. Add the thinly sliced onion and leek and cook until the vegetables are just tender and lightly browned, about 6 to 8 minutes. Remove before vegeables are brown as they will continue to cook after removed from heat. Place on paper towel and pat dry. and Season to taste with salt and pepper and reserve.
- Divide the hot soup among 6 deep bowls, garnish with the reserved vegetables. Serve immediately.
Nutrition Facts : Calories 55.2, Fat 1.6, SaturatedFat 0.2, Sodium 48.8, Carbohydrate 9.6, Fiber 3.1, Sugar 3.7, Protein 2.5
CURRIED ROAST CAULIFLOWER SOUP
Cauliflower takes well to curry seasonings and by roasting it first you extract maximum flavour from the florets. Serve this soup in small portions as a first course for a special dinner or on its own with naan bread for a simple supper. Garnish each bowl of soup with a swirl of Coriander Chutney recipe # 345872. This recipe is from the Fall 2008 issue of the LCBO's Food and Drink Magazine.
Provided by Chef Regina V. Smith
Categories Cauliflower
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F.
- Cut cauliflower into florets. Toss the florets with 2 tablespoons of the vegetable oil.
- Season the florets with salt and place on a baking sheet and roast, shaking occasionally for 15 to 20 minutes until tender and browned.
- Heat the remaining 2 tablespoons of vegetable oil in a soup pot over medium heat. Stir in onions and saute for 1 minute. Add ginger, garlic and curry paste. Toss together and saute for 1 minute. Add roasted cauliflower and stir to coat with the spices. Pour in stock and bring to a boil. Reduce heat to low, cover and simmer soup until cauliflower is very soft, about 10 to 15 minutes depending on the size of the florets. Add the lemon juice.
- Puree the soup using a food processor on a stick blender, adding extra stock if needed, to thin. Season with salt and pepper to taste.
- Garnish soup with swirls of Coriander Chutney prior to serving if desired.
Nutrition Facts : Calories 177.8, Fat 11.4, SaturatedFat 1.8, Cholesterol 4.8, Sodium 259.9, Carbohydrate 14, Fiber 2.7, Sugar 5.6, Protein 6.4
CURRIED CAULIFLOWER & CHICKPEA SOUP
Categories Bread Cauliflower Chickpea Simmer Boil
Yield serves 4 to 6, yields 8 cups
Number Of Ingredients 11
Steps:
- In a soup pot on medium heat, cook the onions in the oil for a few minutes, until they begin to soften. Add the ginger, curry powder, and salt and sauté for a minute or two, stirring constantly so the spices don't burn. Add the chickpeas and the water, cover, and bring to a boil.
- Meanwhile, cut the cauliflower into bite-sized pieces (about 4 cups). When the water boils, stir in the cauliflower and tomatoes, reduce the heat, cover, and simmer until the cauliflower is tender, about 5 minutes.
- When the cauliflower is done, remove the pot from the heat. Purée 2 or 3 cups of the soup in a blender and stir it back into the pot. Top each bowl of soup with a large spoonful of chutney and a sprig of cilantro.
- Serving & menu ideas
- Serve warm chapatis or naan bread with this spicy soup.
More about "curried cauliflower soup recipe recipes recipe cards"
CURRIED CAULIFLOWER COCONUT SOUP RECIPE | RECIPE | COCONUT SOUP …
From pinterest.ca
VEGAN SLOW COOKER SOUP RECIPES - THERESCIPES.INFO
From therecipes.info
CURRIED CAULIFLOWER SOUP RECIPE - LOVE AND LEMONS
From recipuse.com
ROASTED CURRIED CAULIFLOWER RECIPE / VIEW COOKING VIDEOS
From tpwrecipes.com
CURRIED CREAM OF CAULIFLOWER SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CURRIED CAULIFLOWER SOUP - BOWL OF DELICIOUS
From bowlofdelicious.com
CURRIED CAULIFLOWER SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
CURRIED CAULIFLOWER SOUP - FEASTING AT HOME
From feastingathome.com
VEGAN CURRIED CAULIFLOWER SOUP - MY DAINTY KITCHEN
From mydaintykitchen.com
CAULIFLOWER CHEESE SOUP - VIKALINKA
From vikalinka.com
CURRIED CAULIFLOWER SOUP WITH APPLES - ONCE UPON A CHEF
From onceuponachef.com
CURRIED CAULIFLOWER SOUP | RECIPE | CURRIED CAULIFLOWER SOUP ...
From pinterest.com.au
CURRIED CAULIFLOWER AND CHICKPEA SOUP | RICARDO
From ricardocuisine.com
CAULIFLOWER SOUP CURRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CURRIED CAULIFLOWER SOUP - THE BEWITCHIN' KITCHEN
From thebewitchinkitchen.com
CURRIED CHICKEN CAULIFLOWER SOUP RECIPE – ANCIENT NUTRITION | DR.
From ancientnutrition.com
CURRIED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
CAULIFLOWER SOUP WITH BACON-NUT GREMOLATA - SEASONED KITCHEN
From seasonedkitchen.com
COCONUT CURRIED CAULIFLOWER SOUP - THE ENDLESS MEAL®
From theendlessmeal.com
COUNTDOWN | EASY CURRIED CAULIFLOWER AND CHICKPEA SOUP RECIPE
From countdown.co.nz
CURRIED CAULIFLOWER SOUP RECIPE - CHRISTINA CARLYLE
From christinacarlyle.com
CURRIED NUTTY CAULIFLOWER SOUP : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CURRIED CAULIFLOWER SOUP RECIPE - RECIPES.NET
From recipes.net
CURRIED CAULIFLOWER SOUP, A WEIGHT WATCHER'S ZERO POINT RECIPE
From foodnewsnews.com
ROASTED CURRIED CAULIFLOWER SOUP - QUALITYGREENS.COM
From qualitygreens.com
CARROT CURRY RECIPE - THERESCIPES.INFO
From therecipes.info
CURRIED CAULIFLOWER SOUP RECIPE | MYRECIPES
From myrecipes.com
CURRIED CAULIFLOWER SOUP RECIPE - NYT COOKING
From myrecipes-site.netlify.app
CURRIED CAULIFLOWER SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CREAMY CURRIED CAULIFLOWER LENTIL SOUP (1 POT!) - MINIMALIST BAKER …
From minimalistbaker.com
CURRY CAULIFLOWER SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CURRIED CAULIFLOWER AND SWEET POTATO SOUP RECIPE
From recipegraze.com
CREAMY CURRIED CAULIFLOWER SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
CURRIED CAULIFLOWER SOUP RECIPE. - ALAN-MORRIS.ES
From alan-morris.es
TOP 47 VEGETARIAN CAULIFLOWER RECIPE RECIPES
From tprecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love