Curried Chickpeas With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN CURRIED CHICKPEAS WITH SPINACH



Indian Curried Chickpeas with Spinach image

Many Indian recipes have exotic ingredients and are time-consuming to make. This is an easy streamlined version, but it's still tasty.

Provided by SadieTheVeganLady

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 2

Number Of Ingredients 12

1 (9 ounce) package frozen chopped spinach, thawed and drained
1 ½ cups water, divided
¼ medium onion, chopped
1 ½ tablespoons curry powder
1 clove garlic, minced
1 (15 ounce) can chickpeas, drained
½ cup water
¼ teaspoon salt
ground black pepper to taste
¾ cup water
½ cup couscous
1 teaspoon curry powder
Calories393.8 calories
Carbohydrate75.9 g
Fat3.4 g
Fiber14.3 g
Protein18.1 g
SaturatedFat0.4 g
Sodium819.1 mg
Sugar1.6 g

Steps:

  • Place drained spinach in a saucepan over medium heat and add 1/2 cup water. Bring to a boil, about 5 minutes. Cover and cook about 5 minutes more. Set aside without draining.
  • Combine 1/2 cup water, onion, 1 1/2 tablespoons curry powder, and garlic in a large skillet over medium heat. Cook until vegetables are soft, about 5 minutes, adding more water if needed. Add cooked spinach and liquid, chickpeas, 1/2 cup water, salt, and pepper. Cook until liquid is reduced, about 20 minutes.
  • Meanwhile, bring 3/4 cup water to a boil in a saucepan; remove from heat and stir couscous and 1 teaspoon curry powder into the water. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Plate 1 cup cooked couscous per serving, topped with 1/2 the spinach mixture.

CURRIED CHICKPEAS AND SPINACH



Curried Chickpeas and Spinach image

Provided by Food Network Kitchen

Time 4h20m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra-virgin olive oil
1 onion, chopped
4 cloves garlic, finely grated
1 2-inch piece ginger, peeled and finely grated
1 serrano chile pepper, seeded and finely chopped
2 tablespoons curry powder
1 15-ounce can chickpeas (do not drain)
1 10-ounce package frozen chopped spinach, thawed and squeezed dry
1/2 small head cauliflower, cut into florets
2 Yukon gold potatoes, cut into 1/2-inch cubes
1 14.5-ounce can diced tomatoes
Kosher salt
8 ounces farmer's cheese, crumbled
Naan or other flatbread, for serving

Steps:

  • Heat the olive oil in a medium skillet over medium-high heat. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the garlic, ginger, serrano pepper and curry powder and continue cooking, 1 minute; set aside.
  • Combine the chickpeas and their liquid, spinach, cauliflower, potatoes, tomatoes, 3/4 teaspoon salt and the cooked onion mixture in a 6-quart slow cooker. Cover and cook on high, 3 1/2 hours. Scatter the cheese over the vegetabls, cover and cook 30 more minutes. Serve with naan.

CURRIED COUSCOUS WITH SPINACH AND CHICKPEAS



Curried Couscous with Spinach and Chickpeas image

A quick, filling vegetarian meal. The vegetable broth makes it heartier than some couscous recipes. Serve with plain yogurt.

Provided by justine

Categories     Main Dish Recipes     Curries     Vegetarian

Time 45m

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
1 small yellow onion, chopped
½ cup chopped sun-dried tomatoes
1 tablespoon chopped fresh dill
3 cloves garlic, crushed
12 ounces chopped frozen spinach
1 tablespoon pale dry sherry
1 tablespoon curry powder
1 pinch cayenne pepper, or to taste
1 (15 ounce) can chickpeas, drained
2 cups vegetable broth
1 cup whole wheat couscous
salt to taste
Calories398.2 calories
Carbohydrate74.6 g
Fat6.2 g
Fiber14.7 g
Protein16.5 g
SaturatedFat0.6 g
Sodium666.4 mg
Sugar5.4 g

Steps:

  • Heat olive oil in a skillet over medium heat. Add onion, sun-dried tomato, dill, and garlic; cook and stir until onions start to turn translucent, about 5 minutes. Stir in spinach, increase heat to medium high, and cook until spinach begins to wilt, 5 to 10 minutes.
  • Pour in sherry and cook until most liquid has evaporated, about 5 minutes. Add curry powder, cayenne pepper, chickpeas, and 1 cup of the vegetable broth; cook for about 5 minutes. Add remaining broth and bring mixture to a boil. Remove from heat, stir in couscous, and cover until couscous absorbs all the liquid, 5 to 10 minutes. Season with salt.

CURRY CHICKEN BREASTS WITH CHICKPEAS AND SPINACH



Curry Chicken Breasts With Chickpeas and Spinach image

This entire dish is built for flavor - and ease. An ideal ingredient for quick weeknight meals, chicken breasts can be pounded thin, so they'll cook quickly and evenly. Here, the cutlets are dusted in flour to create a delicate, golden crust that seals in moisture, and flavored with Madras curry powder, an Indian spice blend featuring coriander, turmeric, chiles, cumin, fennel, garlic and ginger. Toasting it in oil brings out all its warmth and richness. The curried chickpeas make a wonderful side dish on their own, and would pair just as well with another meat or fish.

Provided by Kay Chun

Categories     dinner, quick, weeknight, beans, poultry, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1/4 cup all-purpose flour
4 (6-ounce) boneless, skinless chicken breasts, pounded 1/2-inch thick
Kosher salt and black pepper
1/4 cup canola oil
2 tablespoons Madras curry powder
1 (15-ounce) can chickpeas, rinsed
2 tablespoons unsalted butter
1 tablespoon fresh lime juice, plus wedges for serving
4 ounces baby spinach (about 4 packed cups)
Chopped fresh cilantro (optional)

Steps:

  • Place flour on a plate. Season chicken with salt and pepper, then lightly dredge in flour until coated.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium. Add 2 chicken cutlets and cook until golden and cooked through, about 3 minutes per side. Transfer to plates. Repeat with 1 tablespoon oil and remaining cutlets, transferring cutlets to plates.
  • Add remaining 2 tablespoons oil to the skillet, then curry powder and chickpeas. Season with salt and pepper and cook over medium heat, stirring frequently, until chickpeas are golden and starting to pop, about 3 minutes. Add butter, lime juice and spinach and stir just until spinach starts to wilt, about 30 seconds. Spoon chickpea mixture over chicken and top with cilantro, if using. Serve with lime wedges.

More about "curried chickpeas with spinach recipes"

CURRIED CHICKPEAS WITH SPINACH - WITH VIDEO - BUDGET BYTES
curried-chickpeas-with-spinach-with-video-budget-bytes image
From budgetbytes.com
2013-12-07  · Add the curry powder and continue to sauté with the onion mixture for one minute more. Add about 1/4 cup of water to the skillet along with the fresh spinach and continue to sauté until the spinach has wilted. The water will help steam and wilt the spinach (no water needed if using frozen spinach). Drain and rinse the chickpeas.

4.8/5 (142)
Estimated Reading Time 4 mins
Servings 1
Total Time 25 mins

  • Dice the onion, mince the garlic, and grate the ginger on a small holed cheese grater. Sauté the onion, garlic, and ginger in a large skillet with the olive oil over medium heat until the onions have softened (3-5 minutes).
  • Add the curry powder and continue to sauté with the onion mixture for one minute more. Add about 1/4 cup of water to the skillet along with the fresh spinach and continue to sauté until the spinach has wilted. The water will help steam and wilt the spinach (no water needed if using frozen spinach).
  • Drain and rinse the chickpeas. Add them to the skillet along with the tomato sauce. Stir well to distribute the spices in the sauce and heat through (5 minutes). Serve over rice or with bread.
See details »


CHICKPEA TOMATO SPINACH CURRY | SHORTGIRLTALLORDER
From shortgirltallorder.com
2021-02-24  · Begin by adding the oil to a skillet or large pan and turning on the heat. Once the oil is hot, add in the chickpeas and curry powder. Sauté together for 2-3 minutes to lightly toast the spices. Next, add in the coconut milk, canned tomatoes, nutritional yeast lime juice, and salt.
See details »


CURRIED CHICKPEAS WITH SPINACH - WITH VIDEO - BUDGET BYTES ...
From pinterest.ca
Nov 23, 2017 - These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore • Food And Drink • Special ...
See details »


EGGPLANT CHICKPEA SPINACH RECIPE - KEYA WILLY
From keya-willy.blogspot.com
Curried Eggplant And Chickpeas Recipe Vegan Weeknight Meals Indian Food Recipes Healthy Recipes . Before serving remove from heat and stir in the chopped cilantro and garam masala. Eggplant chickpea spinach recipe. Once the oil is hot add in the chickpeas and curry powder. Add bell peppers all spices chickpeas and stir cook 3 min. Cover and simmer for 30 minutes. Prick eggplant with a fork ...
See details »


CURRIED CHICKPEAS WITH SPINACH - WITH VIDEO - BUDGET BYTES ...
From pinterest.ca
Aug 22, 2017 - These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! Aug 22, 2017 - These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! Pinterest . Today. Explore. When autocomplete results are available use up and ...
See details »


CURRIED CHICKPEAS AND SPINACH | THE VEG SPACE UK RECIPE BLOG
From thevegspace.co.uk
2018-07-17  · Home » Vegan Recipes » Vegan Main Courses » 20 Minute Meals » Recipe: Curried Chickpeas and Spinach. Recipe: Curried Chickpeas and Spinach. Published: Jul 17, 2018 · Modified: May 4, 2021 · This post may contain affiliate links
See details »


CURRIED CHICKPEAS AND SPINACH RECIPE
From crecipe.com
Curried chickpeas and spinach recipe. Learn how to cook great Curried chickpeas and spinach . Crecipe.com deliver fine selection of quality Curried chickpeas and spinach recipes equipped with ratings, reviews and mixing tips. Get one of our Curried chickpeas and spinach recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Italian broccoli & salmon …
See details »


10 MINUTE CHICKPEA AND SPINACH CURRY - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
2021-07-22  · Home » Recipes » Curry » 10 Minute Chickpea and Spinach Curry. 10 Minute Chickpea and Spinach Curry. By Dannii · Published 22nd July 2021 · Updated 22nd July 2021 · 181 Comments · This post may contain affiliate links and generates income via ads · This site uses cookies · Post contains 2008 words. · About 11 minutes to read this article.
See details »


EASY CHANA SAAG | CURRIED CHICKPEAS WITH SPINACH ...
From ministryofcurry.com
2016-12-01  · Stir in the the chickpeas and cook for another 2 to 3 minutes as the chickpeas are heated through. Add the spinach and stir into the masala and cook just until the spinach wilts. Turn the heat off. To finish sprinkle the garam masala and amchoor powder or …
See details »


SPINACH CURRY WITH CHICKPEAS - INDIAN FOOD RECIPE ...
From myfoodchannel.com
2020-07-25  · How to Make Chickpeas and Spinach Curry Heat oil on medium-high heat and add cumin seeds. The seeds should sizzle when they hit the pan and will brown and crack quickly, so only leave them cooking on their own for a matter of seconds. Add in …
See details »


EASY CHICKPEA & SPINACH CURRY RECIPE - SAVORY SPIN
From savoryspin.com
2021-06-24  · Made with canned chickpeas and frozen spinach, this dairy-free, Easy Chickpea & Spinach Curry is so tasty and so hearty! *This post was first published in September 2016. It has been updated with photos and text and is being re-published today.
See details »


CURRIED CHICKPEAS WITH SPINACH AND TOMATOES | OLIVE & MANGO
From oliveandmango.com
2019-02-05  · 1 inch piece of ginger, peeled and finely chopped or grated 8 oz fresh or frozen chopped spinach, washed and drained if needed 1 onion, peeled and finely chopped 1½-2 tablespoons curry powder (any curry you like - I used red Thai curry powder)
See details »


CHICKPEA SPINACH CURRY (CHANA PALAK MASALA) - THE FIERY ...
From thefieryvegetarian.com
2019-03-07  · Add the crushed tomatoes, chickpeas and vegetable stock. Increase the heat to high and once boiling, lower to medium-low to maintain at a simmer for 10 minutes, stirring every now and then. Add 1/2 tsp salt, the sugar, and the spinach. If the spinach is frozen increase the heat until the curry is bubbling away again.
See details »


SALMON COCONUT CURRY WITH SPINACH AND CHICKPEAS
From skinnytaste.com
2021-01-06  · Sautee onions, garlic, chili, and ginger for two minutes. Add in the chickpeas and curry powder and cook for two minutes. Stir in the coconut milk, spinach, and salt. Cover the pan and cook another two minutes.
See details »


EASY VEGAN CURRIED CHICKPEAS AND SPINACH | THE FULL HELPING
From thefullhelping.com
2016-04-07  · Add the maple syrup, chickpeas, tomatoes, and tomato past. Use a spoon to break down some of the larger tomato peaces and mix everything well. Simmer, uncovered, for 5 minutes, or until the tomato sauce has thickened. Stir in the baby spinach, cover …
See details »


CURRIED CHICKPEAS AND SPINACH - BITES FOR FOODIES
From bitesforfoodies.com
2015-11-25  · Directions. Fill a large bowl with 8-10 cups of water then add the chickpeas and 1 tablespoon of baking soda. Mix to combine, cover with a kitchen towel and soak overnight. Once soaked, transfer the chickpeas (in the water) to a large pot and bring to a boil. As soon as the water boils the baking soda will create a layer of foam over the chickpeas.
See details »


CURRIED CHICKPEAS WITH SPINACH AND TOMATOES RECIPE | BON ...
From bonappetit.com
2012-12-09  · Heat 1 Tbsp. oil in a large skillet over medium-high heat. Add garlic, chile, and ginger; cook until fragrant and softened, about 4 minutes. Working in batches, add spinach by the handful, tossing...
See details »


VEGAN INDIAN CURRY WITH CHICKPEAS AND SPINACH | KHOU.COM
From khou.com
2021-03-27  · Bring to a boil, then stir in the cauliflower and chickpeas. Lower heat, cover pan and cook for about 5 minutes on a low heat, add the tofu, stir in and serve with fresh coriander.
See details »


CURRIED CHICKPEA BOWLS WITH GARLICKY SPINACH | EATING BIRD ...
From eatingbirdfood.com
2021-05-14  · Last up we have my curried chickpea bowls with garlicky spinach. These bowls are super efficient because you use the same pan to cook the spinach and the chickpeas, both of which can happen while your brown rice is cooking. Plus, the flavor is on point!! The chickpeas are cooked with onions and garlic and tossed in fragrant tomato based curry sauce that pairs wonderfully with the …
See details »


CREAMY CHICKPEA AND SPINACH CURRY - SUPER EASY & QUICK!
From yummyaddiction.com
2021-06-19  · Creamy coconut-based chickpea and spinach curry is a bowl full of bright flavors like turmeric, lemon, and seasonal greens. This warm, delicious curry can be made in just 20 minutes, flatbread included, for a quick weeknight meal the entire family will love.
See details »


CURRIED CHICKPEAS WITH SPINACH | MOTHER RECIPES
From ciciporamidrecipe.blogspot.com
Add the curry solid and speak to sauté with the onion mixture for one bit much. Add some 1/4 cup of facility and to the pan along with the good spinach and speak to sauté until the spinach has wilted. The installation will meliorate steam and crumble the spinach (no element necessary if using unthawed spinach). Course and wash the chickpeas ...
See details »


CHICKPEA SPINACH CURRY | THE NEW BAGUETTE
From thenewbaguette.com
2021-03-30  · Add the chickpeas, coconut milk, and 2 tablespoons lemon juice. Cover and bring to simmer. Cook covered for about 20 minutes, stirring occasionally. Add the spinach a handful at a time, stirring until it wilts before each addition. Continue simmering until the spinach …
See details »


CURRIED CHICKPEAS WITH SPINACH - WITH VIDEO - BUDGET BYTES ...
From pinterest.com
Feb 23, 2018 - These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great!
See details »


CURRIED CHICKPEAS WITH POTATOES AND SPINACH RECIPE ...
From cuisinart.com
Cook until softened and fragrant, about 5 minutes. Add the curry powder and cumin and stir well over the heat; continue to cook for a few minutes. Add the dried chickpeas and broth. Secure the lid and select High Pressure. Set time for 30 minutes. When tone sounds, allow pressure to release naturally. Once pressure is completely released, the ...
See details »


Related Search