Curried Recipe Recipe For Eggplant Recipe For Stuffed

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STUFFED CURRIED AUBERGINES



Stuffed curried aubergines image

Jam-packed with flavour, this totally tasty traybake is a must-try dish.

Provided by Jamie Oliver

Categories     Curry

Time 1h15m

Yield 6

Number Of Ingredients 14

1 onion
4 cloves of garlic
4 cm piece of ginger
½ a bunch of fresh coriander, (15g)
2 fresh red chillies
1 teaspoon each cumin seeds, mustard seeds, ground turmeric, garam masala, fenugreek seeds
1 big handful of fresh curry leaves
groundnut oil
2 heaped tablespoons crunchy peanut butter
1 tablespoon mango chutney
2 level tablespoons tamarind paste
12 finger aubergines, (800g total)
1 x 400 g tin of light coconut milk
250 g ripe mixed-colour cherry tomatoes

Steps:

  • Preheat the oven to 190ºC/375ºF/gas 5.
  • Peel the onion, garlic and ginger, place in a food processor with the coriander stalks and chillies (deseed if you like), and whiz to a fine paste.
  • Put the spices and curry leaves into a 25cm x 35cm roasting tray on a low heat with 2 tablespoons of oil and fry for 1 minute, or until smelling fantastic, stirring constantly.
  • Tip in the paste and cook for 5 minutes, or until softened, stirring regularly.
  • Stir in the peanut butter, mango chutney and tamarind paste, season with a good pinch of sea salt and black pepper, then scrape into a bowl, adding a splash of water to loosen to a paste, if needed.
  • Leaving them intact at the stalk, prick the whole aubergines all over with a fork, cut into quarters lengthways, rub and stuff them generously with all the paste, then arrange them in the tray (if using regular aubergines, simply trim then cut into 1cm-thick rounds and sandwich the paste between them).
  • Place the tray on a medium heat and fry for 5 minutes, turning halfway.
  • Add the coconut milk, roughly chop and sprinkle over the tomatoes, season well with salt and pepper, and bring to the boil.
  • Cover with tin foil and roast for 40 minutes, or until thickened and reduced, removing the foil halfway. Season to perfection and scatter over the coriander leaves. Always good with fluffy rice, poppadoms, yoghurt and extra fresh chilli.

Nutrition Facts : Calories 221 calories, Fat 15.2 g fat, SaturatedFat 5.6 g saturated fat, Protein 6.7 g protein, Carbohydrate 15.9 g carbohydrate, Sugar 12.9 g sugar, Sodium 0.9 g salt, Fiber 2.3 g fibre

ROASTED EGGPLANT CURRY RECIPE BY TASTY



Roasted Eggplant Curry Recipe by Tasty image

Here's what you need: medium eggplants, olive oil, sea salt, freshly ground pepper, coconut oil, medium white onion, chili powder, ground cardamom, smoked paprika, ground coriander, ground turmeric, garlic, ginger, roma tomatoes, coconut milk, water, cooked rice, fresh cilantro

Provided by Merle O'Neal

Categories     Dinner

Yield 6 servings

Number Of Ingredients 18

3 medium eggplants
¼ cup olive oil
sea salt, to taste
½ teaspoon freshly ground pepper, plus more to taste
¼ cup coconut oil
½ medium white onion, chopped
1 teaspoon chili powder
2 teaspoons ground cardamom
1 teaspoon smoked paprika
1 teaspoon ground coriander
1 tablespoon ground turmeric
3 cloves garlic, minced
1 teaspoon ginger, peeled and minced
3 roma tomatoes, Ripe, Diced, Medium size
15 oz coconut milk
½ cup water
cooked rice, for serving
fresh cilantro, chopped, for serving

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Slice the tops off the eggplants, then slice them in half lengthwise. Cut each half once more lengthwise. Lay the slices on their flat sides and cut lengthwise into thirds. Finally, slice horizontally to form cubes.
  • Transfer to a baking sheet, drizzle with the olive oil, salt, and pepper. Bake for 25 minutes, stirring halfway through, until golden brown.
  • In a large saucepan, heat the coconut oil over high hat. Add the onions, stir for 1 minute, then reduce the heat to medium-low and cook, stirring occasionally, until the onions are golden brown, about 8 minutes.
  • Stir in the chili powder, cardamom, and smoked paprika. Cook until fragrant, about 1 minute.
  • Stir in the ground coriander, ½ teaspoon of black pepper, turmeric, garlic, and ginger. Cook for a few minutes more, stirring constantly.
  • Add the chopped tomatoes, coconut milk, water, and the roasted eggplant.
  • Bring the curry to a simmer, then reduce to low heat, cover, and simmer for 25 minutes. The sauce should reduce and thicken slightly.
  • Serve the curry warm over rice, topped with chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 419 calories, Carbohydrate 31 grams, Fat 33 grams, Fiber 8 grams, Protein 4 grams, Sugar 11 grams

UNSTUFFED STUFFED CURRIED EGGPLANT



Unstuffed Stuffed Curried Eggplant image

This recipe traditionally uses small round eggplants that are stuffed. I use either the baby eggplants or the long thin ones and and don't bother with stuffing them. I just put the paste in the pan with the eggplants. It's much easier and still tastes great. Goes well with rice and yogurt for an authentic Indian meal.

Provided by alvinakatz

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb eggplant, cut into bite size pieces
3 teaspoons coriander seeds
1 1/2 teaspoons channa dal (aka bengal gram)
1 1/2 teaspoons black gram dal (aka urad dal)
3 dried red chilies (the long thin kind)
1/8 teaspoon asafoetida powder
2 teaspoons vegetable oil
1/4 cup unsweetened coconut, grated (optional)
1 teaspoon salt
vegetable oil
1/2 teaspoon tamarind paste
1/4 teaspoon mustard seeds
water

Steps:

  • Fry the corriander and chilis in a bit of oil. Pulse them a few times in a Magic Bullet (or grind otherwise) with the salt until powdered. Then fry the bengal dal, urad dal, coconut and asafoetida in another tiny bit of oil. Add to the Magic Bullet and pulse a bit more until powdered.
  • Heat 5-6 teaspoons of oil in a wok (with a lid). Add mustard seeds and cook until they turn grey and pop. Add eggplant and 1/2 cup water and tamarind and powdered mixture. Stir well. Cover wok and cook on low. Stir every 5 minutes and if the eggplant starts to stick, add more water. It will be done when the eggplant is very soft and mushy (about 20-30 minutes). The consistancy should be thick.
  • Serve with rice and plain yogurt.

Nutrition Facts : Calories 71.7, Fat 3, SaturatedFat 0.4, Sodium 587.6, Carbohydrate 11.4, Fiber 5.2, Sugar 4.8, Protein 2.3

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