Curried Yellow Lentil Soup Recipes

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CURRIED LENTIL SOUP



Curried Lentil Soup image

Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan

Provided by Taste of Home

Categories     Lunch

Time 8h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups water
1 can (28 ounces) crushed tomatoes
3 medium potatoes, peeled and diced
3 medium carrots, thinly sliced
1 cup dried lentils, rinsed
1 large onion, chopped
1 celery rib, chopped
4 teaspoons curry powder
2 bay leaves
2 garlic cloves, minced
1-1/4 teaspoons salt

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.

Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

CURRIED LENTIL SOUP



Curried Lentil Soup image

If you don't have any red lentils in your store cupboard, use yellow instead. Neither type need presoaking, but don't forget to rinse them and pick out any stones.

Provided by PinkCherryBlossom

Categories     Lentil

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, chopped
1 garlic clove, crushed
1 small potato, diced
1 carrot, diced
2 celery ribs, chopped
1 tablespoon mild curry paste
50 g red lentils
200 g chopped tomatoes
600 ml vegetable stock

Steps:

  • Heat oil in a large pan.
  • Add onion and cook over a medium heat for 5 minutes.
  • Add garlic, potato, carrot, celery and curry paste.
  • Cook for a further 5 minutes.
  • Add lentils, tomatoes and stock and bring to boil.
  • Simmer, covered for 30 minutes.
  • Serve with brown bread.

Nutrition Facts : Calories 264.9, Fat 7.8, SaturatedFat 1.1, Sodium 66.2, Carbohydrate 41.7, Fiber 7.8, Sugar 6.9, Protein 9.8

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