Curry Couscous Recipes Recipe To Lose Weight

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CURRY COUSCOUS



Easy Curry Couscous image

This recipe is a perfect accompaniment to lamb chops or any grilled seafood. It's light and refreshing and very easy to make!

Provided by Janis P.

Categories     Side Dish     Curry Side Dish Recipes

Time 30m

Yield 6

Number Of Ingredients 9

1 ½ cups couscous
3 cups chicken stock
1 tablespoon curry powder
2 teaspoons salt
1 teaspoon ground black pepper
2 tablespoons extra-virgin olive oil
½ cup raisins
1 bunch cilantro, chopped
½ cup slivered almonds, toasted

Steps:

  • Pour couscous into a bowl. Mix chicken stock, curry powder, salt, pepper, olive oil, and raisins in a saucepan and bring to a boil; remove from heat. Pour the boiling liquid over the couscous. Seal the bowl with plastic wrap and allow to sit for 10 minutes. Fluff couscous with a fork. Top with cilantro and almonds.

Nutrition Facts : Calories 269 calories, Carbohydrate 39.4 g, Cholesterol 0.4 mg, Fat 9.8 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 1130.9 mg, Sugar 9 g

CURRIED COUSCOUS



Curried Couscous image

Categories     Onion     Side     Quick & Easy     Curry     Couscous     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 2

Number Of Ingredients 5

the white part of 3 scallions, chopped fine, plus 1 tablespoon minced scallion green
1 tablespoon unsalted butter
1 1/2 teaspoons curry powder
3/4 cup chicken broth
1/2 cup couscous

Steps:

  • In a heavy saucpan cook the white part of scallion in the butter over moderately low heat, stirring, for 1 minute, add the curry powder, and cook the mixture, stirring, for 1 minute. Add the broth, bring it to a boil, and stir in the couscous. Remove the pan from the heat, let the couscous stand, covered, for 5 minutes, and stir in the scallion green and salt and pepper to taste.

GINGER CHICKEN WITH CURRIED COUSCOUS



Ginger Chicken with Curried Couscous image

Yummy!!! Got the recipe from Betty Crockers New Eat and Lose Weight Cookbook (great recipes in there!) Enjoy

Provided by Leona L.

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon reduced sodium soy sauce
1 tablespoon honey
1 tablespoon grated gingerroot
4 boneless skinless chicken breast halves (1lb)
2 1/4 cups reduced-sodium fat-free chicken broth
1 1/4 cups couscous, uncooked
4 green onions
3/4 teaspoon curry powder

Steps:

  • Mix soy sauce, honey and gingerroot in shallow, nonmetal dish.
  • Add chicken, turn to coat.
  • Cover dish and let stand 20 mins at room temp.
  • Heat broth to boiling in 10 inch nonstick skillet.
  • Stir in couscous, onions and curry powder, remove from heat.
  • Cover and let stand 8-10 mins or until broth is absorbed.
  • Meanwhile, set oven control to broil.
  • Place chicken on rack in broiler pan.
  • Broil with tops 1 inch from the heat for 5 mins, turn, broil for another 3 mins longer or until juice is no longer pink when centers of thickest pieces are cut.
  • Serve over couscous.

Nutrition Facts : Calories 358.6, Fat 1.9, SaturatedFat 0.5, Cholesterol 68.4, Sodium 235.1, Carbohydrate 48.2, Fiber 3.3, Sugar 4.8, Protein 34.7

More about "curry couscous recipes recipe to lose weight"

COUSCOUS FOR FASTER WEIGHT LOSS - HEALTHY LIFE & BEAUTY
couscous-for-faster-weight-loss-healthy-life-beauty image
2016-05-16 Couscous for faster weight loss. Posted by: Healthy Life & Beauty team in Food & Recipes, ... vegetarian and dietetic recipe with couscous. …
From healthylnb.com
Home Country San Francisco
Estimated Reading Time 2 mins


10+ ONE-POT SUMMER DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
2021-07-15 Each recipe includes less than 575 calories and more than 7 grams of fiber per serving, so you can meet your weight-loss goals. Recipes like our One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous and Summer Corn & Scallop Pasta make delicious weeknight meals you'll return to again and again.
From eatingwell.com


WEIGHT WATCHERS EGG CURRY | INDIAN RECIPES | GOODTOKNOW
2019-05-24 Add the garlic and all of the spices and cook, stirring, for another 30 seconds. Stir in the tomatoes, stock, lentils and courgettes. Bring to the boil, then reduce the heat and simmer for 5 minutes,until the courgettes are tender. Stir in the spinach. Divide the lentil curry between 4 bowls and top with th eggs.
From goodto.com


30+ SEAFOOD DINNER RECIPES FOR WEIGHT LOSS | EATINGWELL
2022-02-10 There are infinite ways to prepare the fish, clams, shrimp or mussels, and these light and flavorful meals are just a few of our favorites. Each of these recipes is low-calorie and high-fiber, so you can hit your weight loss goals and still stay satisfied. Whether you're in the mood for a quick pasta dish or a spicy taco spread, there's a delicious dinner for you in this mix.
From eatingwell.com


VEGETABLE COUSCOUS – SLIMMING RECIPE - SLIMMING WORLD RECIPES, …
2022-04-06 Use boiling water to make stock with the stockpot and add all ingredients to a large saucepan and heat for 5 minutes. Then remove from heat, stir and leave for a further five minutes with the lid on the pan. Stir again and serve either hot or cold with a side salad.
From justaveragejen.com


HEALTHY COUSCOUS RECIPES TO LOSE WEIGHT
A proper grain alternative for rice for weight loss, couscous is low in carbs, and rich in protein and fiber. You want the veggies to be lovely and golden with some nice roasted e
From markaviponline.net


HEALTHY RECIPES FOR WEIGHT LOSS | BBC GOOD FOOD
Healthy recipes for weight loss. 47 Recipes. It's still possible to eat well while losing weight. Check out our lighter lunch recipes & healthy but satisfying dinners, all for 500 calories or less. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 24 of 47. Spiced carrot & lentil soup. A star rating of 4.6 out …
From bbcgoodfood.com


CURRIED COUSCOUS SALAD RECIPE - YOUTUBE
2020-12-15 Curried Couscous Salad RecipeWhen I am looking to lose weight especially after doing the Magic diet program, I am very concerned about putting on the weight ...
From youtube.com


CURRIED PEARL COUSCOUS | CANADIAN LIVING
Reduce heat; simmer until couscous is al dente, about 10 minutes. Turn off heat. Drain couscous and return to pot. Stir in butter and until melted. Season with pepper. Serve with Root Vegetable Curry and Poached Eggs. Poached Eggs In large saucepan, pour in enough water to come about 3 inches up side; add 1 tbsp white vinegar.
From canadianliving.com


RECIPE FOR COUSCOUS CURRY | BALANCE NUTRITION
An easy & healthy recipe for couscous curry couscous increases heart health, prevent bacterial and viral infections and promotes normal metabolism. click to learn more about this quick, simple and perfect recipe [email protected] +91 9152419847 +91 9820455544 [email protected]. Login; Register; Online Diet Plan For Weight Loss Online Weight …
From balancenutrition.in


CURRY COUSCOUS WITH CHICKEN RECIPE - THEFOODXP
It is Curry Couscous. It can be made really quick and is healthy. You need the most underrated ingredient couscous for this recipe. It is a low-fat dish filled with flavours served as a side dish with any form of meat or fish. It is a great recipe for all those who are working on their weight loss because of the low fat in it.
From thefoodxp.com


COUSCOUS : HEALTHY WEIGHT LOSS RECIPES FROM DR. GOURMET
1 Tbsp. flat leaf parsley. 1 Tbsp. fresh basil. Place water and salt in a medium sized pan over high heat and bring to a boil. Remove from the heat and add couscous, stirring once. Cover and let stand for five minutes. As the couscous is cooking, place the oil in a small non-stick sauté pan over medium heat. Add the currants and green onion.
From drgourmet.com


BUDGET-FRIENDLY CHICKEN CURRY WITH COUSCOUS RECIPE
In a medium nonstick skillet on medium, heat 1/2 tsp oil. Add chicken along with any excess flour from bowl, curry powder and 1⁄4 tsp salt. Sauté until chicken is golden brown and almost cooked through, about 8 minutes. Transfer chicken to a plate and cover to keep warm. To same skillet on medium, add apple, 1/3 cup onions and ginger and ...
From cleaneatingmag.com


15+ CASSEROLE RECIPES FOR WEIGHT LOSS - EATINGWELL
2020-12-21 Plus, each recipe is also high in fiber and low in calories, which is a key combination that can help with weight loss. Recipes like Cornbread-Topped Chili Casserole and Salmon and Couscous Casserole are hearty, warming and delicious. Make a healthy and filling casserole for dinner tonight. These casseroles are packed with plenty of nutritious vegetables and protein to …
From eatingwell.com


Related Search