EASY CAULIFLOWER AND CHICKEN CURRY
Steps:
- Gather the ingredients.
- Start by cutting the chicken thighs into 2.5-centimeter ( 1 x 1-inch) sized chunks. Heat 1 tablespoon oil in a large frying pan and brown the chicken on all sides. Remove the chicken from the pan and keep to one side.
- Add the remaining tablespoon of oil to the same pan, add the chopped onion and cook on medium heat until the onions are soft.
- Add the green chile, ginger, and garlic and continue to cook for 1 minute, taking care not to burn. Then, add the chili powder, turmeric, garam masala , and sugar and cook for a further minute stirring constantly.
- Pour in the tomatoes and coconut milk , stir well, then add the chicken and cauliflower. Simmer for 10 minutes until the cauliflower and chicken are cooked through. Add a little stock or water if the sauce gets too thick.
- Check the seasoning, and add salt and/or pepper as required, then stir through the spinach until it just starts to wilt.
- Serve the curry into warmed bowls with cooked rice, and/or naan bread or chapatis on the side.
Nutrition Facts : Calories 835 kcal, Carbohydrate 26 g, Cholesterol 284 mg, Fiber 9 g, Protein 63 g, SaturatedFat 28 g, Sodium 732 mg, Sugar 10 g, Fat 59 g, ServingSize Serves 4, UnsaturatedFat 0 g
EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY
Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.
- Bake in the preheated oven until golden and crispy, about 25 minutes.
Nutrition Facts : Calories 124.6 calories, Carbohydrate 7.4 g, Fat 10.5 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 616.6 mg, Sugar 2.9 g
CHICKEN CAULIFLOWER CURRY
This recipe is from the cooking show Best Recipes Ever - which I love because the hostess Kary provides some really great and useful tips about cooking and ingredients as she goes along. Plus she has realy beautiful bowls and platters - I love bowls. Yummy dishes too. This dish is great with Indian Raita - recipe #397633 and some naan
Provided by Deantini
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken crosswise into strips. In large skillet, heat 1 tbsp of the oil over medium-high heat; brown chicken, in batches and adding more oil as necessary. Transfer to bowl. Drain fat from skillet.
- In same skillet, fry onion, jalapeno pepper (if using) and salt, stirring occasionally, until softened, about 3 minutes.
- Add curry paste; cook, stirring, until fragrant, about 1 minute.
- Drain tomatoes and add to skillet.
- Return chicken to pan. Stir in cauliflower florets, diced apple and raisins; cover and simmer until cauliflower is tender, about 10 minutes.
- Add peas and half of the cilantro. Simmer, covered, until steaming, about 5 minutes. Sprinkle with remaining cilantro.
Nutrition Facts : Calories 343.5, Fat 15.5, SaturatedFat 3.3, Cholesterol 54.4, Sodium 264.1, Carbohydrate 31, Fiber 6.9, Sugar 19.2, Protein 23
CHICKEN WITH ROASTED CAULIFLOWER
Add roast cauliflower to chicken for the perfect partnership. Chunks of toasted sourdough take the place of potatoes here, soaking up all the roasting juices
Provided by Tom Kerridge
Categories Dinner, Main course
Time 2h20m
Yield Serves 6-8
Number Of Ingredients 10
Steps:
- Take the chicken out of the fridge 30 mins before you want to cook it. Heat oven to 170C/150C fan/gas 3.
- Lay the leafy stalks from the cauliflowers in a large roasting tray (to sit the chicken on). Set the cauliflower heads aside.
- In a small bowl, mix the olive oil with the garlic, thyme and a little salt and pepper. Carefully insert your fingers under the skin of the chicken breasts and loosen the skin from the breasts. Push most of the olive oil mixture under the skin, spreading it over the breast meat with your fingers. Sit the chicken on the cauliflower stalks.
- Drizzle the remaining olive oil mix over the chicken and rub it in well with your hands. Season with pepper and evenly crumble over the stock cube. Tightly cover the tray with foil. Cook for 1 hr 20 mins.
- In the meantime, break the cauliflower heads into florets. Once the cooking time is up, take the tray out of the oven and remove the foil. Turn the oven up to 220C/200C fan/gas 7. While it's coming up to temperature, add the cauliflower florets to the roasting tray and pour in the chicken stock.
- Put the tray on the bottom shelf of the oven. Roast for 30-40 mins, or until the chicken is golden brown all over and the cauliflower is cooked. Halfway through the cooking time, baste the chicken with the juices and toss the cauliflower.
- To make the toasted sourdough, scatter the pieces of sourdough on a small baking tray 20 mins before the end of the chicken cooking time. Drizzle with the olive oil and season. Put on the top shelf of the oven for 15-20 mins, or until golden brown.
- Sprinkle the chopped parsley over the sourdough and mix well. Remove the chicken from the oven and leave to rest for 15 mins before carving. Serve the chicken with the roasted cauliflower, cauliflower stalks and toasted sourdough, spooning over the pan juices.
Nutrition Facts : Calories 615 calories, Fat 29 grams fat, SaturatedFat 70 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 58 grams protein, Sodium 1.6 milligram of sodium
More about "curry roasted cauliflower recipes recipe for chicken"
ROASTED CURRY CHICKEN AND CAULIFLOWER - BLYTHES BLOG
From blythesblog.com
ROASTED CURRY CHICKEN AND CAULIFLOWER - BETTER HOMES & …
From bhg.com
5/5 (3)Calories 327 per servingTotal Time 35 mins
- Preheat oven to 450°F. In a resealable plastic bag combine 1/4 cup yogurt, 2 tablespoons olive oil, the curry powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper. Add chicken and cauliflower; shake to coat. Arrange in a 15 x 10 x 1-inch baking pan. Bake 25 to 30 minutes or until chicken is done (175°F), turning chicken and stirring cauliflower halfway through.
- Meanwhile, in a small bowl stir together remaining yogurt, the cucumber, garlic, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Serve chicken and cauliflower with sauce and a sprinkle of mint.
ROASTED CAULIFLOWER AND BUTTER CHICKEN CURRY — PATAKS
From pataks.ca
Servings 4Category Main Courses, Plats Principaux
CURRIED ROAST CHICKEN - RICARDO
From ricardocuisine.com
INDIAN BUTTER CAULIFLOWER RECIPE - CREATE THE MOST AMAZING ...
From recipeshappy.com
A MODERN TAKE ON A TRADITIONAL CAULIFLOWER RECIPE WITH AN ...
From pinterest.ca
ROASTED CAULIFLOWER WITH CURRY RECIPE
From crecipe.com
SUPER-EASY CURRY ROASTED CAULIFLOWER RECIPE | RECIPE ...
From pinterest.com
CURRY ROASTED CAULIFLOWER RECIPE - RECIPETIPS.COM
From recipetips.com
CURRY ROASTED CAULIFLOWER (LOW-CARB AND KETO) - SIMPLY SO ...
From simplysohealthy.com
ROASTED CAULIFLOWER AND CHICKEN RECIPE - CREATE THE MOST ...
From recipeshappy.com
EASY CURRY ROASTED CAULIFLOWER - SIMPLY DELICIOUS
From simply-delicious-food.com
COCONUT CURRY CHICKEN WITH ROASTED CAULIFLOWER AND CARROTS ...
From homechef.com
10 CHICKEN AND CAULIFLOWER RECIPES | ALLRECIPES
From allrecipes.com
CURRY ROASTED CAULIFLOWER RECIPE - THE SPRUCE EATS
From thespruceeats.com
CAULIFLOWER CHICKEN CURRY RECIPE - EATINGWELL
From eatingwell.com
ROASTED CURRY CHICKEN AND CAULIFLOWER
From emeals.com
CURRY-ROASTED CHICKEN RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
CURRIED CAULIFLOWER - THE BEST OF BRIDGE
From bestofbridge.com
ROASTED CAULIFLOWER WITH CURRY RECIPE | MYRECIPES
From myrecipes.com
CAULIFLOWER AND CHICKEN CURRY - TAMARIND & THYME
From tamarindnthyme.com
CURRIED CHICKEN AND CAULIFLOWER BAKE - SLIMMING WORLD
From slimmingworld.co.uk
CHICKEN CAULIFLOWER CURRY RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
PALEO CHICKEN CURRY RECIPE WITH CAULIFLOWER RICE — EAT ...
From eatthis.com
ROASTED CAULIFLOWER CURRY - AGA LIVING
From agaliving.com
CAULIFLOWER TOMATO CURRY INDIAN RECIPE : OPTIMAL ...
From recipeschoice.com
CURRY ROASTED CAULIFLOWER - MEALTHY.COM
From mealthy.com
TURMERIC ROASTED CAULIFLOWER RECIPE - CREATE THE MOST ...
From recipeshappy.com
SUPER-EASY CURRY ROASTED CAULIFLOWER RECIPE - HEALTHY ...
From healthyseasonalrecipes.com
THAI RED CURRY WHOLE ROASTED CAULIFLOWER - HEALTHYUMMY FOOD
From healthyummyfood.com
ROASTED CAULIFLOWER AND BUTTER CHICKEN CURRY | RECIPE ...
From pinterest.ca
CURRIED BROWN RICE WITH ROASTED CAULIFLOWER RECIPE | FOOD ...
From foodandwine.com
CURRY ROASTED DRUMSTICKS WITH CAULIFLOWER AND POTATOES
From bigoven.com
CURRIED CHICKEN WITH SWEET POTATOES & CAULIFLOWER RECIPE ...
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love