Curry Sweet Potato Lentil Soup Recipe Recipe For Meatloaf
INDIAN SWEET POTATO AND LENTIL SOUP
Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Thanks to our family friend Wendy for this keeper!
Provided by Queen Bee
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 to 4 minutes. Cook and stir red pepper flakes, turmeric, and garam masala into onion mixture until coated, about 2 more minutes.
- Stir lentils and broth into onion mixture; bring mixture to a boil, reduce heat to low, cover, and cook until lentils are softened but firm to the bite, about 15 minutes.
- Stir sweet potatoes into lentil mixture; bring to a boil, reduce heat to low, cover, and simmer until sweet potatoes are tender and lentils are fully cooked, about 10 more minutes. Add spinach; cook until wilted, 3 to 5 minutes. Season with salt.
Nutrition Facts : Calories 360.6 calories, Carbohydrate 63.7 g, Fat 4.9 g, Fiber 20.9 g, Protein 16.9 g, SaturatedFat 0.7 g, Sodium 553.5 mg, Sugar 10.5 g
SLOW-COOKER SWEET POTATO AND LENTIL SOUP
Provided by Food Network Kitchen
Time 8h25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the sweet potato, carrots, celery, leeks, lentils, ginger, 3/4 teaspoon curry powder and 1 teaspoon salt in a 4-to-6-quart slow cooker. Add 6 cups water and stir, then cover and cook on low, undisturbed, 8 hours.
- Stir the soup vigorously with a whisk to make a rough puree. Thin with hot water, if desired.
- Melt the butter in a small skillet over medium-high heat. Add the garlic and the remaining 1/4 teaspoon curry powder and cook until the curry powder is slightly toasted, about 1 minute. Stir the curry mixture into the soup and add the lemon juice, cilantro, and salt to taste. Serve with lemon wedges.
Nutrition Facts : Calories 257, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 580 milligrams, Carbohydrate 45 grams, Fiber 10 grams, Protein 12 grams
CURRIED LENTIL SOUP
Curry gives a different taste sensation to this chili-like soup. It's delicious with a dollop of sour cream. My family welcomes it with open arms-and watering mouths. -Christina Till, South Haven, Michigan
Provided by Taste of Home
Categories Lunch
Time 8h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 8 hours or until vegetables and lentils are tender. Stir in salt. Discard bay leaves.
Nutrition Facts : Calories 148 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
CURRIED SWEET POTATO, CARROT & RED LENTIL SOUP
Steps:
- Heat a large pot over medium heat and coat the bottom with a small amount of olive oil. Add in the diced onion, garlic, and a pinch of salt. Saute for a few minutes until onions start to soften. Next add in the diced sweet potato, carrots, and all the spices. Stir and let cook for a few minutes. Finally add in the red lentils and the water. Bring soup to a boil and then reduce to a simmer and simmer for about 30 minutes, until the carrots and sweet potato are fork tender.
- Let soup cool for a few minutes and then blend with an immersion blender or blend in batches in a blender or food processor.
- Heat before serving and top with a drizzle of coconut milk and cilantro leaves, if desired.
More about "curry sweet potato lentil soup recipe recipe for meatloaf"
CURRY LENTIL SWEET POTATO SOUP (VEGAN) | CROWDED KITCHEN
2020-01-08 This Vegan Lentil and Sweet Potato Curry Soup is one of his favorites. It's packed with flavorful, warming spices, hearty lentils and some leafy greens for good measure. Sweet potatoes …
From crowdedkitchen.com
Estimated Reading Time 5 mins
From crowdedkitchen.com
Estimated Reading Time 5 mins
- Add onion and sauté for 5-7 minutes, stirring often, until translucent. Add garlic and ginger and sauté for a few more minutes. (Be careful not to let garlic burn.) Add tomato paste and stir well.
- Add curry powder, cinnamon and salt and stir to coat. Add remaining ingredients except for kale and stir.
- Increase heat, bring soup to a boil, then reduce to low and let simmer for 25-30 minutes, until sweet potatoes and lentils are tender.
5-INGREDIENT SWEET POTATO LENTIL CURRY SOUP | KITCHEN STORIES
1½ tbsp red curry paste. 400 ml coconut milk. Add red curry paste to the pot and stir to combine. Sauté for approx. 2 min., or until curry paste starts to stick to the bottom of …
From kitchenstories.com
From kitchenstories.com
- Peel and cut sweet potatoes into bite sized pieces. Next, chop the spinach. Drizzle some olive oil into a pot over medium heat. Add the sweet potato, season with salt and pepper, and sauté for approx. 5 min. Add spinach and cook until wilted.
- Add red curry paste to the pot and stir to combine. Sauté for approx. 2 min., or until curry paste starts to stick to the bottom of the pot. Add the lentils and coconut milk, stirring well to combine. Using your empty can of coconut milk can as your measure, pour two cans' worth of water into the pot. Bring to a simmer and let cook for approx. 15 min. or until lentils are soft, but not mushy. Enjoy!
(SLOW COOKER) GINGER CURRY LENTIL SOUP WITH SWEET POTATOES ...
2018-01-13 Instructions. In a 4 – 5 quart slow cooker, combine the sweet potatoes, lentils, onion, jalapeño, and garlic. Add the broth, tomatoes with juices, curry, and …
From fountainavenuekitchen.com
Estimated Reading Time 4 mins
From fountainavenuekitchen.com
Estimated Reading Time 4 mins
CURRIED SWEET POTATO AND LENTIL SOUP - LEITE'S CULINARIA ...
2020-12-06 This curried sweet potato and lentil soup recipe is, as the author says, adept at balancing the spiciness of red curry paste with the sweetness of sweet potatoes and the tanginess of lime such that all the individual flavors explode. In other words, it draws on all the requisite hot, sour, salty, sweet …
From leitesculinaria.com
Estimated Reading Time 3 mins
From leitesculinaria.com
Estimated Reading Time 3 mins
SWEET POTATO LENTIL CURRY RECIPE | RECIPES.NET
2021-05-10 Put the cooking oil in a pan. Once heated, add the onion, sweet potato, apple, carrot, and garlic. When onions are clear, add lentils and cook for another 3 minutes. Add the can of diced tomatoes, vegetable broth, curry …
From recipes.net
Cuisine AmericanCategory CurryServings 4Total Time 35 mins
From recipes.net
Cuisine AmericanCategory CurryServings 4Total Time 35 mins
- Put the cooking oil in a pan. Once heated, add the onion, sweet potato, apple, carrot, and garlic. When onions are clear, add lentils and cook for another 3 minutes.
- Add the can of diced tomatoes, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, and pepper.
HEARTY VEGAN LENTIL SWEET POTATO LOAF | THE FULL HELPING
2011-12-28 Add the garlic to the pot and cook, stirring constantly, for 2 more minutes. Add the thyme, rosemary, coriander, smoked paprika, salt, pepper, broth, lentils, and sweet potato to the pot. Bring …
From thefullhelping.com
Estimated Reading Time 3 mins
From thefullhelping.com
Estimated Reading Time 3 mins
- Heat the oil or broth in a large, heavy-bottomed pot over medium heat. Add the onions, celery, and carrot. Cook, stirring often, for 5-6 minutes, or until the onion is soft and clear. Add the garlic to the pot and cook, stirring constantly, for 2 more minutes.
- Add the thyme, rosemary, coriander, smoked paprika, salt, pepper, broth, lentils, and sweet potato to the pot. Bring the mixture to a boil and then reduce the heat to low. Cover the pot and simmer until lentils are very tender, about 30 minutes. Remove the pot from heat.
- While the lentils cook, preheat your oven to 350F and lightly oil (or spray) a nonstick, 8. 5 x 4. 5 x 2. 75 inch loaf pan.
- Stir the oats and tomato paste into the pot. The oats will absorb most of the remaining moisture in the lentil/sweet potatoes, and the mixture will thicken. Taste and adjust salt and pepper as needed.
CURRIED LENTIL POTATO SOUP. - THE PRETTY BEE
2014-04-04 In a large stock pot, saute the onion in the olive oil over medium heat. Cook until the onion softens, about 5 minutes or so. Add the potatoes, lentils, broth, and spices. Raise the heat to high and bring to a boil. Reduce heat to medium low and cook until the potatoes …
From theprettybee.com
Estimated Reading Time 2 mins
From theprettybee.com
Estimated Reading Time 2 mins
- In a large stock pot, saute the onion in the olive oil over medium heat. Cook until the onion softens, about 5 minutes or so.
SWEET POTATO LENTIL SOUP - FEASTING NOT FASTING
2018-08-03 The first lentil soup recipe I shared was curry flavored and this one is more tortilla soup meets chili meets tabo. This sweet potato lentil soup recipe uses cumin, chili powder, lime, cilantro and all the fixins. It's unlike any of the other curry-flavored lentil soups I've tried. Nothing against curry…
From feastingnotfasting.com
Estimated Reading Time 5 mins
From feastingnotfasting.com
Estimated Reading Time 5 mins
- Heat oil in a large pot over medium heat. Add onion and sauté for 3-4 minutes until onion is starting to soften and become translucent.
- Add garlic, carrot and sweet potato and sauté for 6-7 minutes to soften and lightly brown edges of carrot and sweet potato pieces. Add spices (cumin, chili powder, paprika, pepper, and salt) and sauté for one minute.
- Add stock lentils, tomatoes, and bay leaves and increase heat. Bring to a simmer and then reduce heat to medium-low, cover, and simmer stirring occasionally for about 30 minutes, until sweet potatoes and carrots are cooked through. Add lime juice.
- To thicken soup, either use a stick blender and pulse several times directly in pot or remove 1-2 cups of soup and blend in a blender and pour back into soup and stir. If blending separately in blender, be careful not to burn yourself from the steam or hot soup! I cover the lid with a thick kitchen towel and make sure to leave plenty of room in the blender so it doesn't slosh out the top.
SWEET POTATO WITH RICE RECIPE | THE SMASHED POTATO
2020-03-31 Instructions. In the pot, on medium-high heat, add the oil. Once hot, add the mushrooms and sauté until they come out of their liquids, about 5 minutes. Add the sweet potato and the garlic …
From thesmashedpotato.com
Estimated Reading Time 4 mins
From thesmashedpotato.com
Estimated Reading Time 4 mins
- In the pot, on medium-high heat, add the oil. Once hot, add the mushrooms and sauté until they come out of their liquids, about 5 minutes.
CURRY SWEET POTATO + RED LENTIL SOUP - THE SIMPLE VEGANISTA
2017-09-29 Curry Sweet Potato + Red Lentil Soup. I ran across this recipe from BBC Good Food with (mostly) great reviews and couldn’t pass up adapting it to fit into the recipe collection. The ingredient list is fairly simple and straight forward. What I really love about this recipe is the addition if a green apple and toasting the curry.
From simple-veganista.com
Estimated Reading Time 5 mins
From simple-veganista.com
Estimated Reading Time 5 mins
- Heat a large dutch oven or pot (at least a 5 quarts) over medium heat, add the curry powder and toast for about 2 mins. The color will darken slightly and become fragrant. Add the olive oil, and give a good stir, letting the spices sizzle.
- Next, add the onions, apple, garlic, cilantro and ginger, gently saute for 5 mins, stirring occasionally (things are really starting to smell good now!).
- Add the sweet potatoes, lentils, broth and milk, bring to a gentle boil, cover and reduce heat to low and let simmer for 20 minutes, sweet potatoes should be fork-tender and lentils soft.
- Once done, let cool a few minutes and blend until smooth using an immersion blender. Stir in the lime juice (start with 1/2 lime), check for flavor, adding the remaining 1/2 lime juice, salt & pepper to taste. Add a tad more milk/water if you prefer a thinner soup.
CURRIED LENTIL SWEET POTATO SOUP - CONNOISSEURUS VEG
2020-06-25 Place the onion, garlic, ginger, sweet potato, lentils, broth, coconut milk, chili paste, cumin, and garam masala into a slow cooker. Stir a few times to mix everything well. Cover and cook 5-6 hours on low, or 3-4 hours on high, until lentils and sweet potatoes …
From connoisseurusveg.com
5/5 Estimated Reading Time 3 mins
From connoisseurusveg.com
5/5 Estimated Reading Time 3 mins
- Place the onion, garlic, ginger, sweet potato, lentils, broth, coconut milk, chili paste, cumin, and garam masala into a slow cooker. Stir a few times to mix everything well. Cover and cook 5-6 hours on low, or 3-4 hours on high, until lentils and sweet potatoes are tender.
- Stir in the lime juice and tomatoes. Allow to cook for about 10 minutes more, just to bring the temperature back up. Season with salt and pepper to taste. Ladle into bowls and top with cilantro. Serve.
SWEET POTATO & LENTIL CURRY RECIPE - ALDI AUSTRALIA
From aldi.com.au
- Peel and dice sweet potato into 2cm cubes. Heat olive oil in a medium-sized saucepan over medium heat. Add the onions and sauté until soft. Add garlic, paprika, curry powder and cumin and stir for 1-2 minutes until fragrant and being careful not to burn.
- Roughly chop tomatoes and add to pan. Add lentils, sweet potato and vegetable stock. Stir through and bring to the boil, then reduce heat and simmer for 20 minutes.
CREAMY THAI CURRY SWEET POTATO SOUP | SWEET PEAS & SAFFRON
2019-09-12 Heat olive oil in a large saucepan over medium heat. Add the onion and cook, stirring occasionally, until translucent and cooked through (roughly 5-7 minutes). Add the garlic and ginger, and cook for one minute. Add the curry paste and stir until onions/garlic/ginger are coated and you can smell the curry …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
- Add the onion and cook, stirring occasionally, until translucent and cooked through (roughly 5-7 minutes).
- Add the curry paste and stir until onions/garlic/ginger are coated and you can smell the curry paste, 30 seconds-1 minute.
CURRIED RED LENTIL AND SWEET POTATO SOUP - THE ...
2014-11-04 Here is how this curried red lentil and sweet potato soup goes: Start with a red onion. Thinly slice one half of the onion; then chop the other half. Cube the sweet potato, and chop celery and garlic. In a non-stick pan or skillet, heat one tbsp of olive oil. Saute sliced onions on medium-high until fairly brown and crispy.
From themediterraneandish.com
Calories 608Estimated Reading Time 6 minsTotal Fat 32g 41%
From themediterraneandish.com
Calories 608Estimated Reading Time 6 minsTotal Fat 32g 41%
SWEET POTATO AND RED LENTIL SOUP - DELICIOUS SEASONAL RECIPES
2016-04-30 Bring to a boil and then lower heat to a simmer and simmer the soup for approximately 15 minutes, stirring now and then so the lentils don’t stick to the bottom of saucepan. When the sweet potato and lentils are tender, add 2 tablespoons of freshly squeezed lemon juice, …
From sweetandsavourypursuits.com
Estimated Reading Time 5 mins
From sweetandsavourypursuits.com
Estimated Reading Time 5 mins
KALE SWEET POTATO AND LENTIL SOUP RECIPE | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. SparkRecipes is powered by. Articles. Kale Sweet Potato and Lentil Soup. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.6 of 5 (9) Nutritional Info. Servings Per Recipe: 8 Amount Per Serving Calories: 141.3 ...
From recipes.sparkpeople.com
4.6/5 (9)
From recipes.sparkpeople.com
4.6/5 (9)
CURRIED SWEET POTATO, CARROT & RED LENTIL SOUP RECIPE ...
2013-03-17 Curried Sweet Potato, Carrot & Red Lentil Soup Recipe. Recipe: Step 1: In a large pot over medium heat, sauté the onion, garlic and ginger in the oil, until the onion is softened. Step 2: Stir in the carrots, sweet potato, lentils and curry powder. Step 3: Add the stock and 1 cup (250 mL) water. Bring to a boil over high heat, then reduce the ...
From houseandhome.com
Estimated Reading Time 2 mins
From houseandhome.com
Estimated Reading Time 2 mins
33 BEST SWEET POTATO LENTIL CURRY IDEAS | SWEET POTATO ...
Aug 13, 2020 - Explore Jonah McCombs's board "Sweet potato lentil curry" on Pinterest. See more ideas about sweet potato lentil curry, lentil curry, sweet potato lentil.
From pinterest.com
From pinterest.com
SWEET PEAS & SAFFRON - THAI CURRY SWEET POTATO & LENTIL ...
This Thai Curry Sweet Potato Lentil Soup consistently gets rave reviews! See the full recipe >>>>... Jump to. Sections of this page. Accessibility Help. Press alt + / to open this menu. Facebook. Email or Phone: Password: Forgot account? Sign Up. Thai Curry Sweet Potato & Lentil Soup. Sweet Peas & Saffron . January 6, 2018 · This Thai Curry Sweet Potato Lentil Soup consistently gets rave ...
From facebook.com
From facebook.com
SWEET POTATO LENTIL CURRY - TFRECIPES.COM
From effortlessfoodie.com. 2020-10-22 · Heat the oil in a pan and fry the onion, garlic and ginger until soft (about 4 minutes or so). Add the spices and cook for 1 minute. Add the cubed sweet potato, lentils and stock and bring to a simmer. Put a lid on the pan, turn down the heat and cook for 20 minutes.
From tfrecipes.com
From tfrecipes.com
VEGETABLE AND GREEN LENTIL CURRY RECIPES
Heat the oil in a large pan and fry the onion for a few mins until softened. Add the spices and cook for 1 min, then stir in the lentils, sweet potatoes, stock and the cherry tomatoes. Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add the beans and cook for 2 mins then stir in the yogurt ...
From tfrecipes.com
From tfrecipes.com
VEGAN SWEET POTATO LENTIL CURRY - LIVE SIMPLY HEALTHY ...
Mar 18, 2019 - A vegan sweet potato lentil curry! Made with warming flavours like turmeric and curry. Perfect served over brown rice for a healthy gluten-free meal.
From pinterest.ca
From pinterest.ca
CURRY SWEET POTATO LENTIL SOUP RECIPE- TFRECIPES
Stir in the sweet potatoes, curry, salt, pepper and remaining water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Add the tomatoes, apple and brown sugar; cover and cook 10-15 minutes longer or until apple is tender. Stir in lentils; heat through. Serve with rice.
From tfrecipes.com
From tfrecipes.com
CURRIED CHICKEN AND LENTIL SOUP WITH SWEET POTATO ...
Add garlic, ginger, curry powder, coriander, cumin and pepper; cook, stirring, until fragrant, about 1 minute. Stir in chicken, tomatoes, broth, lentils, potato and lentils; bring to a boil. Reduce heat, cover and simmer until lentils are tender, 15 to 20 minutes. Remove …
From canadianliving.com
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love