Dad S Summertime Vegetable Salad Recipes

SUMMER VEGGIE SALAD

Summer Veggie Salad image

This is my favorite summer salad to take to picnics and makes the best of summer-time vegetables. Add chopped grilled chicken and take it from a hearty salad into an entree.

Provided by Lisa Striffler

Categories Salad Vegetable Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 9

Ingredients

5 ears corn, husked
1 (15 ounce) can black beans, rinsed and drained
2 avocados, diced
1 bunch fresh cilantro, roughly chopped
1 pint cherry tomatoes, halved
¼ large red onion, thinly sliced
1 jalapeno pepper, seeded and chopped
¼ cup olive oil
2 limes, zested and juiced

Steps:

Place corn into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and cool corn. Cut kernels from cob.
Mix corn kernels, black beans, avocados, cilantro, tomatoes, onion, and jalapeno pepper together in a bowl.
Whisk olive oil, lime zest, and lime juice together in a bowl; pour over corn mixture and toss to coat. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 34.4 g, Fat 15.5 g, Fiber 10.6 g, Protein 7.7 g, SaturatedFat 2.2 g, Sodium 228.2 mg, Sugar 3.8 g

DAD'S CREAMY CUCUMBER SALAD

Dad's Creamy Cucumber Salad image

This was my Dad's recipe and one of our family's all-time summer favorites.

Provided by MHudson

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 3h10m

Yield 8

Number Of Ingredients 9

Ingredients

2 large cucumbers, peeled and thinly sliced
1 sweet onion, thinly sliced
1 tablespoon sea salt
1 ½ cups mayonnaise, or more to taste
2 tablespoons vinegar
1 tablespoon white sugar
1 teaspoon dried dill weed
1 teaspoon garlic powder
1 teaspoon ground black pepper

Steps:

Mix cucumbers, sweet onion, and sea salt together in a bowl. Cover bowl with plastic wrap and let sit for 30 minutes.
Turn cucumber mixture into a colander set over a bowl or in a sink; let drain, stirring occasionally, until most of the liquid has drained, about 30 minutes more. Transfer drained cucumber mixture to a large bowl.
Stir mayonnaise, vinegar, sugar, dill, garlic powder, and black pepper together in a bowl with a whisk until smooth; pour over the cucumber mixture and stir to coat vegetables with the dressing.
Cover bowl with plastic wrap and refrigerate at least 2 hours.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 6.9 g, Cholesterol 15.7 mg, Fat 32.9 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 4.9 g, Sodium 896.9 mg, Sugar 2.9 g

GARDEN FRESH SUMMER VEGETABLE SALAD

Garden Fresh Summer Vegetable Salad image

"We're always looking for ways to use our garden produce in the summer, and this salad is great because you can use whatever vegetables you have on hand. You'll love the dill dressing,."-Mari Roseberry, Dunning, Nebraska

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

1 cup fresh cauliflowerets
1 cup fresh baby carrots
1 cup sliced red onion
1 cup halved grape tomatoes
1 cup chopped zucchini
3 tablespoons cider vinegar
2 tablespoons olive oil
1 teaspoon dill weed
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 to 1/2 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

In a large bowl, combine the cauliflower, carrots, onion, tomatoes and zucchini. In a small bowl, whisk the remaining ingredients. Pour over vegetables and toss to coat. , Cover and refrigerate for at least 2 hours, stirring occasionally. Serve with a slotted spoon.

Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED SUMMER VEGETABLE SALAD

Roasted Summer Vegetable Salad image

Provided by Food Network

Categories appetizer

Time 55m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 ear corn - grilled, shucked, and cut off the cob
1 red pepper -- roasted, peeled, and cut into a 1/2-inch dice
1 tomato -- grilled, peeled, seeded, and cut into a 1/2-inch dice
2 zucchini or other summer squash -- cut into 1/2-inch slices, grilled, and cut into 1/2-inch dice
1 tablespoon lime juice
1 tablespoon lemon juice
2 tablespoons white wine vinegar
2 ounces extra virgin olive oil
Salt and pepper

Steps:

Combine all ingredients. Marinate for 30 minutes. Adjust seasonings to taste.

SUMMERTIME PASTA SALAD

Summertime Pasta Salad image

This was a recipe that my roommate had always made. It's a great recipe, and very easy to it the way you like it. My mom makes it now a lot during the summer and has formed it to her and my dad's likes. She adds grape tomatoes. My Roommate adds red, yellow and green peppers to hers. This recipe is what is on my recipe card, not necessarily the way I make it every time. And you can add as much or as less of each ingredient.

Provided by Lhelms811

Categories Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) box tri-colored pasta
baby carrots
cucumber
celery
cheddar cheese
1 (16 ounce) bottle of zesty Italian dressing

Steps:

Cook pasta.
Cut carrots, cucumber, celery and cheese into small chunks or bite size pieces, place in bowl that pasta will be stored in
Drain cooked pasta and rise in cold water
Mix pasta with the veggies and cheese
Pour in dressing. (If you are saving for latter use ¾ of the bottle, then add the rest before you eat)
Chill.

Nutrition Facts : Calories 502, Fat 22.6, SaturatedFat 3.6, Sodium 1254.3, Carbohydrate 64.6, Fiber 2.4, Sugar 7.6, Protein 10.2

FRESH SUMMERTIME VEGETABLE SALAD

Fresh Summertime Vegetable Salad image

With summer here salads just seem to be what I crave with my meals. This is a colourful salad that can be prepared ahead of time using mainly ingredients that are locally available and be ready and waiting when you get home, or take it along for as part of a picnic. Try to use fresh tarragon. It has far more flavour than dried. The tomatoes to use are those wonderful large slicing tomatoes that are available in the summer.

Provided by Dreamer in Ontario

Categories Fruit

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

1 lb French haricots vert, trimmed and halved
1/2 cucumber, thinly sliced
1/2 cup radish, sliced
1/2 cup red onion, thinly sliced then halved
2 large fresh tomatoes, chopped
1 cup feta cheese, crumbled
1/4 cup walnuts, chopped
3 tablespoons lemon juice, preferably freshly squeezed
3 tablespoons extra virgin olive oil
1 -2 tablespoon fresh tarragon, chopped or 1 teaspoon dried tarragon
1 teaspoon sugar (or to taste)
1 teaspoon Dijon mustard
1 -2 garlic clove, minced
salt & freshly ground black pepper, to taste

Steps:

Steam the Haricots verts beans until tender crisp (about 3 min).
Drain, run under cold water to stop cooking and drain again.
In a large bowl, combine the vegetables and feta cheese.
Prepare dressing by whisking together all ingredients.
Pour dressing over salad and mix well.
Sprinkle with chopped walnuts and serve.

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Dad S Summertime Vegetable Salad Recipes

SUMMER VEGGIE SALAD

This is my favorite summer salad to take to picnics and makes the best of summer-time vegetables. Add chopped grilled chicken and take it from a hearty salad into an entree.

DAD'S CREAMY CUCUMBER SALAD

This was my Dad's recipe and one of our family's all-time summer favorites.

GARDEN FRESH SUMMER VEGETABLE SALAD

"We're always looking for ways to use our garden produce in the summer, and this salad is great because you can use whatever vegetables you have on hand. You'll love the dill dressing,."-Mari Roseberry, Dunning, Nebraska

ROASTED SUMMER VEGETABLE SALAD

SUMMERTIME PASTA SALAD

FRESH SUMMERTIME VEGETABLE SALAD

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