Daily Detox Ritual 2 Breakfast Meal Replacement Green Smoothie Recipes
FIVE FOOD GROUP SMOOTHIE
I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice was necessary because its strong flavour masks the spinach. Be careful with the oatmeal. I think any type will work, but the steel cut variety will add a bit of crunch.
Provided by Fifitrixibelle
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 8
Steps:
- Blend together with or without ice and enjoy.
Nutrition Facts : Calories 315.6, Fat 8.7, SaturatedFat 1.2, Cholesterol 3, Sodium 85.6, Carbohydrate 55.6, Fiber 7.6, Sugar 30.3, Protein 8.8
GREEN DETOX SMOOTHIE
Super-easy and very healthy. Don't be put off by the color, this actually tastes pretty good and is great for digestion. I use coconut water instead of pineapple juice if I want to reduce the sugar and make the smoothie even healthier.
Provided by Nadia
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Blend pineapple juice, spinach, pear, apple, avocado, and broccoli florets together in a blender until smooth.
Nutrition Facts : Calories 379.3 calories, Carbohydrate 70.2 g, Fat 9.4 g, Fiber 18 g, Protein 15.1 g, SaturatedFat 1.3 g, Sodium 169.4 mg, Sugar 34.5 g
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