Dales Yogurt Mustard Dip Recipes

THE BEST GREEK YOGURT HONEY MUSTARD DRESSING AND DIP

The Best Greek Yogurt Honey Mustard Dressing and Dip image

With just a few ingredients you can whip up this easy and healthy dressing! You will never miss the fattening sour cream or mayo with this flavorful condiment!

Provided by Kathi & Rachel

Time 10m

Number Of Ingredients 9

Ingredients

1 cup plain greek yogurt (we used Fage' 0% fat)
2 tablespoons yellow mustard
2 tablespoons dijon mustard
1/4 cup honey
1 tablespoon apple cider vinegar
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper (white if you have it)
2 tablespoons milk (to thin the dressing)

Steps:

In medium bowl, combine all ingredients.
Whisk with a wire whisk until smooth.
Thin with milk until desired consistency. Thicker for dip, thinner for dressing.
Store in refrigerator for up to a week.

Nutrition Facts : Calories 36 kcal, Carbohydrate 6 g, Protein 2 g, Cholesterol 1 mg, Sodium 161 mg, Sugar 6 g, ServingSize 1 serving

DALE'S YOGURT-MUSTARD DIP

Dale's Yogurt-Mustard Dip image

Dale's Yogurt-Mustard Dip

Provided by Dale's Sauces, Inc.

Categories Appetizers & Sides

Time 5m

Number Of Ingredients 9

Ingredients

1 cup plain whole white yogurt
3 tbsp Dijon mustard
1 tsp honey
2 tbsp Dale's Reduced Sodium Blend
1 green onion, thinly sliced
2 yellow bell peppers, cored and seeded, cut into 1" pieces
1 cherry tomatoes
24 4-6" skewers
1 small cucumber, halved lengthwise, cut into 1/2" pieces

Steps:

To begin making Dale's Dip. First, in a medium bowl, whisk the yogurt, mustard, honey and Dale's Reduced Sodium blend.
Next, top with green onion.
Then, serve alongside vegetable skewers.
Vegetable Skewers:
First, place 1-2 pieces of cucumber, tomato and bell pepper onto each skewer.
Finally, Serve alongside Dale's Yogurt-Mustard Dip.

Nutrition Facts : ServingSize 8-10 Servings as an appetizer

HONEY MUSTARD YOGURT DIP

Honey Mustard Yogurt Dip image

For dipping veggies in. Try broccoli florets, sugar snap peas, carrots or anything else your kids will eat.

Provided by MommyMakes

Categories Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

2/3 cup plain yogurt
1/4 cup honey
2 teaspoons Dijon mustard

Steps:

Combine all ingredients and chill until ready to serve.

Nutrition Facts : Calories 60.7, Fat 0.9, SaturatedFat 0.6, Cholesterol 3.5, Sodium 32, Carbohydrate 13, Fiber 0.1, Sugar 12.9, Protein 1.1

CREAMY MUSTARD YOGURT SAUCE

Creamy Mustard Yogurt Sauce image

A rich, creamy mustard sauce that goes great with chicken, sausage, vegetables, and just about anything else!

Provided by Jimmy Simian

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 1h5m

Yield 8

Number Of Ingredients 3

Ingredients

¼ cup spicy brown mustard
¼ cup plain Greek yogurt
½ teaspoon garlic powder

Steps:

Stir mustard, yogurt, and garlic powder together in a bowl until even in color. Cover bowl with plastic wrap and refrigerate 1 hour before serving.

Nutrition Facts : Calories 15.5 calories, Carbohydrate 0.8 g, Cholesterol 1.4 mg, Fat 1.1 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 101.3 mg, Sugar 0.3 g

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